Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
New sports gear stocks shelves along with gently used equipment including exercise bikes; waxing keeps skis and snowboards in top condition.
Using a ballet barre, the Pilates Reformer, or a simple mat, instructors help exercisers build lean muscle and improve flexibility
60-minute sessions in a heated studio help students develop stamina, tone muscles, and increase balance both on and off the mat
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
A fun and festive Easter themed 5K run
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Intense 45-minute classes that focus on whole-body conditioning, improving cardio health, and building lean muscle
Students stretch their way to better health in a community-oriented studio, which specializes in classes for those with PTSD or other trauma
Self-defense principles of krav maga teach students how to protect themselves in dangerous situations, all while providing workout
Colorado Springs newest Barre studio. Offering group fitness classes in Pilates, barre, and TRX (coming soon).
Brad Ackerman uses his 25 years of teaching experience to instruct fun and exciting courses that improve important dance skills
Each week of group training is designed to work on strength, conditioning, and endurance using kettlebells, tires, dumbbells, and sand bags
60-minute classes in a heated and humidified studio help students tone muscles, increase balance, and flexibility both on and off the mat
Lagree Fitness Megaformer studio offers training that helps clients improve their physical fitness in a non-competitive, supportive setting
An expert hip-hop dancer and choreographer teaches beginning and intermediate students street hip-hop moves
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
1-month meal plan and online custom exercise program, plus four personal-training sessions
Dojo specializing in teaching aikido and tang soo do martial arts to all skill levels and ages four and older
Tai Chi is relaxed conscious movement that increase balance, range of motion, vitality, relaxation, mental focus and strength
From the merchant: We provide a challenging, safe, and caring environment for a child to mature towards a real life champion.
PGA professional and six-time Colorado Long Drive champion Paul Surniak uses video analysis to provide corrective advice in lessons
High-energy fitness kickboxing classes help students burn fat and tone and tighten their bodies
From the merchant: Includes five martial arts classes and a T-shirt received at the end of the fifth class
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Women’s self-defense prepares students for the worst-case scenario
From the merchant: We are a community based yoga studio offering a variety of classes for all levels. We welcome everybody at EEY.
From the merchant: Krav Maga is the unarmed portion of combat; defense against guns, knives, sticks, and hand to hand combat.
Build strength, confidence, and self-defense skills in martial-arts class packages that include hand wraps and a t-shirt