Yoga in Polaris, Columbus


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  • Flow Studio
    Owner Angie Althoff discovered personal fulfillment, camaraderie, and a greater level of fitness when she first attended a Les Mills class in 2006 at the behest of a friend. That day planted the seed of her passion, which grew into an instructor certification in 2011 and, eventually, Flow Studio. With the help of her husband, she's acquired the services of 21 other instructors, all certified to teach various Les Mills or Zumba exercises. Flow Studio's bright yellow and orange exercise rooms reverberate with the sounds of upbeat tunes and top 40 hits as students punch, kick, dance, and cycle. The gym schedules classes each day of the week, providing plenty of opportunity to attend and re-attend sessions throughout the week.
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    519 Lazelle Rd.
    Westerville, OH US
  • BodybyJuana
    Juana Williams knows not only what it takes to lose weight, but also to keep it off: she lost more than 45 pounds and has maintained her newfound figure for more than six years. To share her passion for fitness with others, she opened BodybyJuana, where she and five other instructors lead boot-camp, yoga, Zumba, and Piloxing classes, as well as personal-training sessions. They also curate an extensive list of healthy recipe ideas and fitness tips on their website so that clients can maintain their routines at home or when stranded on a dessert island that has an inexplicable Wi-Fi signal.
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    8874 Commerce Loop Dr.
    Lewis Center, OH US
  • Energy Therapies for Health
    When you are on the hunt for something fun to do this weekend, head to Energy Therapies for Health in Westerville. Energy Therapies for Health's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). Parking is plentiful, so visitors can feel free to bring their vehicles.
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    768 Pine Post Ln
    Westerville, OH US

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