Fitness Classes in Embassy Lakes, Cooper City


One Month of Aqua Zumba Classes for One or Two at Aquamotion Swim School (Up to 45% Off)

Aqua Motion Swim School
Pembroke Pines

Aqua Zumba classes meet weekly for low-impact, dance-centric exercise in a heated pool that combine water resistance with music and movement

$32 $19

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One or Two Months of Unlimited High-Intensity Interval Training Classes at 911 Fitness (Up to 52% Off)

911 Fitness
Cooper City

High-intensity interval training classes include full-body workouts that combine cardio and strength training for 60-minutes

$100 $49

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One or Two Months of Unlimited Boot-Camp Classes at American Top Team - Miramar (Up to 78% Off)

American Top Team - Miramar
Miramar Town Center

Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes

$147 $33

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Five Dance and Fitness Classes or One Month of Unlimited Classes at Nuevolution Dance Studio (Up to 53% Off)

Nuevolution Dance Studio
Pembroke Pines

$48 for one month of unlimited dance and fitness classes ($90 value).

$45 $21

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$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess
Embassy Lakes

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

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$42 for $120 Groupon — CrossFit GMA

Crossfit Gma
Pembroke Lakes South

From the merchant: Unlimited classes; all fitness levels are welcome; we will scale workouts to fit individual demands

$120 $42

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10 Boxing Classes or One-Month Membership at Club KO Training Center (Up to 75% Off)

Club KO Training Center
Pembroke Pines

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

$80 $20

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Fitness Classes at F11T Performance Training, LLC (Up to 90% Off). Three Options Available.

F11T Performance Training, LLC
Multiple Locations

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

$250 $25

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$49 for One Month Unlimited Bootcamp Membership with Nutritional Analysis at Body Therapeutix ($109 Value)

Body Therapeutix
Pembroke Falls

Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics

$109 $49

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One or Two Months of Boot Camp at Anytime Fitness (Up to 85% Off)

Anytime Fitness
North Perry Airport

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

$132 $20

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One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass
Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Yin Yoga or Yoga Light Classes at Harmony House Yoga (Up to 53% Off)

Harmony House Yoga
Cooper City

Meditative yin yoga classes focus on lengthening connective tissue; low-impact yoga light classes help reduce stress and instill calm

$90 $45

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10 Kids or Adults Fitness Boot-Camp Classes at Broward County Adventure Boot Camp (68% Off)

Broward County Adventure Boot Camp
Cooper City Commerce

Incorporating both cardio and strength exercises, trainers focus on fun during age-appropriate boot camps for kids aged 5–12

$120 $39

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3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective
Embassy Lakes

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

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$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology
Embassy Lakes

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

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Anytime Fitness — Membership Packages (Up to 78% Off)

Anytime Fitness
Driftwood

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$290 $84

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3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com
Embassy Lakes

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective
Embassy Lakes

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp
Multiple Locations

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$411 $20

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$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online
Embassy Lakes

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport
Fort Lauderdale

$20 for 30 yoga and fitness classes ($300 value).

$300 $20

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Four Weeks of Prenatal Yoga Classes at Bump & Beyond Fitness (60% Off)

Bump & Beyond Fitness
Davie

Prenatal Yoga, Barre and Cardio classes, and Mom & Baby/Toddler Barre, Cardio and Zumba.

$72 $29

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$28 for $80 Worth of Personal Training — Dimensions Mobile Fitness Trainers

Dimensions - Mobile Fitness Trainer
Fort Lauderdale

From the merchant: Four 45-minute sessions; you will receive nutritional information as well exercise techniques. We come to you!

$80 $28

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$25 for $120 Worth of Personal Training — Focus and Form Fitness

Focus and Form Fitness
Fort Lauderdale

From the merchant: Comprehensive health-history evaluation, followed by a full workout.

$120 $25

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$21 for $60 Worth of Services — 2 The Threshold Fitness

2 The Threshold Fitness
Fort Lauderdale

From the merchant: Sweat, Hard Work, and Fat Loss… with a Little Music on the side!!

$60 $21

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3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor
Embassy Lakes

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

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One-Week Diet and Exercise Program at Under construction athletics (65% Off)

Under Construction Athletics
Fort Lauderdale

From the merchant: Customized eight-week fitness program; nutritional guide book and weekly check ins with your trainer

$100 $35

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10 or 20 Fitness Mixed Martial Arts or Kickboxing Classes at Cata Martial Arts (Up to 63% Off)

Cata Martial Arts
Cooper City

Fun, intense mixed-martial-arts fitness classes teach the sport’s fundamentals with a focus on anaerobic interval exercise

$40 $19

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Five or 10 Kickboxing Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America
Embassy Lakes

High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance

$90 $15

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$39 for $60 Worth of Services — CoachRyanMallett

Coach Ryan Mallett
Fort Lauderdale

From the merchant: Personalize and highly effective training programs based on sound scientific principles. Train more than athletics!

$60 $39

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Four Personal Training Sessions at Pendulum Fitness LLC (78% Off)

Pendulum Fitness LLC
Fort Lauderdale

From the merchant: Four 30-minute personal TRX-suspension-training sessions at an outdoor location in Broward County for all fitness levels

$180 $40

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10 or 16 Krav-Maga, Kickboxing, or Tae-Kwon-Do Classes at Karate America (Up to 91% Off)

Karate America
Multiple Locations

Punch, kick, and jab your way through these challenging self-defense martial-arts classes

$200 $20

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Two Personal Training Sessions at Get Fit With King, LLC. (50% Off)

Get Fit With King, Llc.
Fort Lauderdale

From the merchant: Premium personal training sessions are 60 minutes; this nontraditional, spontaneous program is based on boxing techniques

$125 $63

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Five Boot-Camp Classes at EPIC Health and Fitness (65% Off)

Epic Health And Fitness
Fort Lauderdale

From the merchant: Let’s kick off the new year by tackling those “I want to get in shape “ resolutions! Let’s do this thing together!

$171 $60

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Two Personal Training Sessions at KpTeamFit (65% Off)

Kpteamfit
Fort Lauderdale

From the merchant: Join the team and “Unleash Your Inner Beast”. Get fit with KP. Fun Excercises to reach your goals.

$150 $53

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Five Boot Camp Classes from The Abundance Group, Inc. (65% Off)

The Abundance Group, Inc.
Fort Lauderdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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One Month of 45-Minute Personal Training Sessions at TrueRenew Body Wellness(Up to 54% Off). Three Options.

TrueRenew Body Wellness
Fort Lauderdale

Personal training help exercisers get in shape with choice of how many sessions each week

$150 $75

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5 or 10 Classes or One Month of Unlimited Fitness Boot Camp at Rock MMA and Yoga (Up to 56% Off)

Rock MMA and Yoga
Pembroke Lakes South

Class uses cardio, strength, and core exercises to improve stamina, tone muscle, and burn calories

$100 $49

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$8 for $30 Worth of Boxing Lessons — Kenel the Kickboxer

Kenel the Kickboxer
Fort Lauderdale

From the merchant: Get unlimited classes from Modern Martial Arts academy. Melt fat and kickbox your way to fitness.

$30 $8

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$98 for $280 Worth of Services — Mighty Oak Fitness

Mighty Oak Fitness
Fort Lauderdale

From the merchant: Mobile personal training services with nutrition coaching! For people with little time, knowledge or equipment.

$280 $98

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$15 for $50 Worth of Services — Nic Fitness

Nic Fitness
Fort Lauderdale

From the merchant: If your ready to transform your body an change the way you look And feel health and fitness wise, contact us today

$50 $15

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Two Weeks of Fitness and Conditioning Classes at Global Fitness Educators (65% Off)

Global Fitness Educators
Fort Lauderdale

Staff conducts boot camp-style workouts at Vista View Park on Mondays, Wednesdays, and Fridays from 7 p.m. to 8 p.m.

$250 $88

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One or Two Months of Unlimited Martial-Arts Classes with Uniform at The Academy Of Martial Arts (Up to 70% Off)

The Academy Of Martial Arts
Cooper City Commons

Family mixed-martial-arts academy incorporates karate, kickboxing, Brazilian jujitsu, judo, and tae kwon do into its high-energy classes

$165 $49

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$180 for $599 Worth of Services — MDK Fitness Center

MDK Fitness
Multiple Locations

From the merchant: Mdk fitness center is a welcome relief to your hectic routine. We make sure our clients know how to live healthy

$599 $180

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$44 for $125 Worth of Services — 10 Rounds Personal Training

10 Rounds Personal Training
Fort Lauderdale

From the merchant: At 10 Rounds PT you’ll receive an amazing full body workout as you’re pushed through each like a Champion.

$125 $44

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$99 for $340 Worth of Services — Visada Wellness

Visada Wellness
Fort Lauderdale

Enjoy 4 Private Yoga Sessions in the comfort of your own home or business. Find your inner peace.

$340 $99

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Three or Six 30-Minute On-Location Personal-Training Sessions from Fit2TheMax (Up to 55% Off)

Fit2TheMax
Fort Lauderdale

During personal-training sessions, a trainer helps create individualized workout programs and dietary plans

$150 $75

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$25 for $100 Worth of Services — USMC Fitness

USMC Fitness
Fort Lauderdale

From the merchant: Get in the best shape of your entire life or your money back! This is Zach’s promise

$100 $25

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$189 for $315 Worth of Conditioning — IV GURU

IV Guru
Fort Lauderdale

From the merchant: INTRAVENOUS FLUID INFUSION: HIGH INTENSITY RECOVERY FOR HIGH INTENSITY TRAINING

$315 $189

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Select Local Merchants

  • The Yoga Nest
    What services does your business offer and what makes your business stand out from the competition? Classes are great for all levels. Led by an experiences Prenatal Yoga Teacher. Allow time for discussion and bonding with your baby and other pregnant women. Exercise is challenging. How do you keep clients motivated and engaged? Women usually leave the classes with a big smile and are able to relax, have less aches and pains, and sleep better. For pregnant women, that's an amazing motivation. What was the inspiration to start or run this business? Inspire and empower women to take care of their body and soul. Expand their knowledge in anything and everything related to pregnancy and birth. so they can make informed decisions. What do you love most about your job? Connecting with women. Watch them grow mentally and feel empowered. Help them feel better about themselves, and have the birth they are hoping for.
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    Embassy Lakes
    Cooper City, FL US
  • Fit Factory Of Broward
    When you need something to do on your day off, visit Fit Factory Of Broward in Pembroke Pines and indulge in a day filled with fun and adventure. With personal trainers available, you'll achieve the results you'd like faster than you can on your own. Kickboxing is a great form of cardio exercise. Elevate your physique through their terrific circuit training. Parking is plentiful, so patrons can feel free to bring their vehicles. So why wait? Stop in at Fit Factory Of Broward today.
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    10796 Pines Blvd (Behind ABC Wine)
    Pembroke Pines, FL US
  • Activa Lc
    It might be time to switch up your regular weekend routine. Activa Lc in Hollywood has you covered. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    9720 Stirling Road
    Hollywood, FL US
  • Laura'z Dance Fitness, Llc
    What services does your business offer and what makes your business stand out from the competition? My goal is simple I want you to want to forget you are working out, to love the music, smile and to get hooked while achieving long-term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Exercise is challenging. How do you keep clients motivated and engaged? The music, steps, class, the feel...are like no other....It's a Party Baby! What was the inspiration to start or run this business? My passion for my students was my biggest inspiration for starting my own business. What do you love most about your job? It is full of excitement, it feels more like play than work, I can't wait to teach my classes, I get to interact with fun happy people who want to be there and it's fun and energetic while getting healthy and staying fit.
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    10430 Taft Street
    Pembroke Pines, FL US
  • Jkf Goju Kai Florida
    Sports fans know to plan their weekend around JKF Goju Kai Florida -Vmac in Pembroke Pines. Kickboxing offers a full-body workout as well as a useful self-defense skill. Sweat and fight your way to your fitness goals with a high-intensity MMA class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    10468 Taft St
    Pembroke Pines, FL US
  • Body Therapeutix
    What services does your business offer and what makes your business stand out from the competition? Body Therapeutix founder Jason Meland and his team of trainers deliver clients results with fun, fast, and effective 45 minute outdoor workouts with no set class times, tailored for any age and all fitness levels. Exercise is challenging. How do you keep clients motivated and engaged? At Body Therapeutix we're more than a workout. We are a positive fitness community of like minded individuals who strive to be their best. We motivate, educate and ultimately empower our members to not only reach their goals, but SURPASS them and have fun while doing it. What was the inspiration to start or run this business? Body T founder Jason Meland is a former Firefighter who found his passion for fitness during his 7 year career in the fire service. He successfully helped himself and his crew get back in shape after a long streak of laziness. At that point he realized what he had to do. In 2013 Body T was born. What do you love most about your job? Helping people get in the best shape of their lives. Not only that, but being able to help entire families becoming the healthiest versions of themselves.
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    1631 Northwest 114th Avenue
    Pembroke Pines, FL US

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