Health & Fitness in Coquitlam


Point 8 Training & Development: 60 or 90 Mental Strength Training- High Intensity Session at Point 8 Training & Development (Up to 84% Off)

60 or 90 Mental Strength Training- High Intensity Session at Point 8 Training & Development (Up to 84% Off)

Point 8 Training & Development

Cape Horn

To improve performance in any sport or competition, clients practice mental-training exercises to boost confidence and stay motivated

C$249 C$50

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Steve Nash Fitness World & Sports Club: CC$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (CC$265 Value)

C$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (C$265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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Viva Care Medical & Wellness: CC$20 for CC$200 Toward Custom Orthotics with an Exam at Viva Care Medical & Wellness

C$20 for C$200 Toward Custom Orthotics with an Exam at Viva Care Medical & Wellness

Viva Care Medical & Wellness

Multiple Locations

Professionals first examine patient's feet and then create custom-fitted orthotics

C$200 C$20

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ON Acupuncture Clinic: One or Three 60-Minute Acupuncture Sessions at ON Acupuncture Clinic in Coquitlam (Up to 68% Off)

One or Three 60-Minute Acupuncture Sessions at ON Acupuncture Clinic in Coquitlam (Up to 68% Off)

ON Acupuncture Clinic

Coquitlam

R. TCM.P Jong Rea Roh strives to balance bodies & minds & relieve pain by inserting hair-thin needles into strategic pressure points

C$50 C$18

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Gloria Acupuncture Clinic: 60- or 75-Minute Acupuncture Session with Deep-Heat Massage at Gloria Acupuncture Clinic (Up to 62% Off)

60- or 75-Minute Acupuncture Session with Deep-Heat Massage at Gloria Acupuncture Clinic (Up to 62% Off)

Gloria Acupuncture Clinic

Coquitlam

Superfine needles alleviate a range of issues from anxiety to chronic pain, and deep-heat massage melts buried muscle tension

C$75 C$29

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Como Lake Optical: CC$36 for a Sight Test and C$200 Toward Prescription Glasses or Sunglasses at Como Lake Optical (CC$290 Value)

C$36 for a Sight Test and $200 Toward Prescription Glasses or Sunglasses at Como Lake Optical (C$290 Value)

Como Lake Optical

Multiple Locations

Sight test assesses sight; prescription glasses or sunglasses include lenses with antiglare coating

C$290 C$36

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Core Focus Training: CC$99 for Five-Session Family Fitness Program at Core Focus Training (Up to CC$400 Value)

C$99 for Five-Session Family Fitness Program at Core Focus Training (Up to C$400 Value)

Core Focus Training

Multiple Locations

Two adults and up to three children participate in this family fitness program; two locations available

C$400 C$99

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Fit Stars Studio Inc.: One or Three Months of Unlimited Fitness Classes at Fit Stars Studio Inc. (Up to 67% Off)

One or Three Months of Unlimited Fitness Classes at Fit Stars Studio Inc. (Up to 67% Off)

Fit Stars Studio Inc.

Inside of: Caydance Studio

Fitness classes range from upbeat Zumba classes and relaxing yoga sessions to muscle-sculpting Lift & Lean and group personal training

C$50 C$29

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Caydance Studios: Four Weekly Couples Dance Classes with Practice Sessions or 10 Dance Fit Classes at Caydance Studios (50% Off)

Four Weekly Couples Dance Classes with Practice Sessions or 10 Dance Fit Classes at Caydance Studios (50% Off)

Caydance Studios

Port Coquitlam

Couples classes focus on ballroom and Latin dance; dance fitness classes include Zumba, Bokwa and LatinFit

C$120 C$60

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Room to Move Dance and Fitness Inc.: CC$49.99 for a Four-Week Stiletto Dance Workshop at Room to Move Dance and Fitness Inc. (CC$105 Value)

C$49.99 for a Four-Week Stiletto Dance Workshop at Room to Move Dance and Fitness Inc. (C$105 Value)

Room to Move Dance and Fitness Inc.

Multiple Locations

This four-week program covers several styles of seductive dance and integrates chairs, poles, and props

C$105 C$49.99

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3D Golf Performance: Basic or Comprehensive Golf Swing Analysis at 3D Golf Performance (50% Off)

Basic or Comprehensive Golf Swing Analysis at 3D Golf Performance (50% Off)

3D Golf Performance

Maillardville

Golf instructors use motion-capture and virtual-reality tools to help students perfect their swings

C$150 C$75

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Oxygen Yoga & Fitness - Coquitlam: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (CC$132 Value)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness - Coquitlam

Coquitlam

Hot yoga aims to tone lean muscle and reduce cellulite during classes like Hot Power yoga and Hot Yang & Yin yoga

C$132 C$49

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Bikram Yoga Tri-City: One Month of Unlimited Yoga Classes or a 10-Class Pass at Bikram Yoga Tri-City (Up to 76% Off)

One Month of Unlimited Yoga Classes or a 10-Class Pass at Bikram Yoga Tri-City (Up to 76% Off)

Bikram Yoga Tri-City

Multiple Locations

Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

C$160 C$39

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Oxygen Yoga & Fitness: CC$49 for an Unlimited Monthly Yoga Pass at Oxygen Hot Yoga & Fitness (CC$132 Value)

C$49 for an Unlimited Monthly Yoga Pass at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Port Coquitlam

Improve circulation and build strength and flexibility in infrared hot yoga classes that help detoxify the body

C$132 C$49

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Tola Yoga & Fitness: 5 or 10 Yoga Classes or One Month of Unlimited Yoga at Tola Yoga & Fitness (Up to 72% Off)

5 or 10 Yoga Classes or One Month of Unlimited Yoga at Tola Yoga & Fitness (Up to 72% Off)

Tola Yoga & Fitness

Port Coquitlam

Instructors help students strengthen bodies and minds inside a studio with variety of yoga classes, including Vinyasa flow, and Hatha

C$69 C$19

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Beach Yoga and Fitness: One or Two Months of Unlimited Yoga, Fusion, Insanity or PiYo Classes at Beach Yoga and Fitness (Up to 71% Off)

One or Two Months of Unlimited Yoga, Fusion, Insanity or PiYo Classes at Beach Yoga and Fitness (Up to 71% Off)

Beach Yoga and Fitness

Coquitlam

Clients can sign up for high-intensity Insanity classes or more typical yoga, PiYo, or fusion classes—all of which whip bodies into shape

C$173 C$59

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Pitt Meadows Golf Club: Golf for Two or Four, or Four Games for One at Pitt Meadows Golf Club (Up to 52% Off)

Golf for Two or Four, or Four Games for One at Pitt Meadows Golf Club (Up to 52% Off)

Pitt Meadows Golf Club

Pitt Meadows

18 holes of golf at a member-owned course for two or four, including range balls and dining credit

C$150 C$75

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360 Cycle Yoga & Fitness: Five Fitness Classes or One Month of Unlimited Fitness Classes at 360 Cycle Yoga & Fitness (Up to 62% Off)

Five Fitness Classes or One Month of Unlimited Fitness Classes at 360 Cycle Yoga & Fitness (Up to 62% Off)

360 Cycle Yoga & Fitness

Port Coquitlam

Hybrid fitness classes mix cycling with stretching, strength-training, and core work; yoga sessions cater to beginners with fluid routines

C$50 C$19

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Team Performance Taekwondo Academy: C$75 for C$150 Worth of Services at Team Performance Taekwondo Academy

$75 for $150 Worth of Services at Team Performance Taekwondo Academy

Team Performance Taekwondo Academy

Cape Horn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$150 C$75

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Select Local Merchants

  • Core Focus Training
    Over the course of life, the human body experiences natural wear and tear. However, Core Focus Training's mission has different plans in mind. Using an unconventional 10-week Core Focus course, the Canadian-based studio works participants towards their fitness goals by fostering long-term core strength, endurance, and agility. In addition to this class, a staff of certified Movement Specialists also lead personal-training sessions, fitness-rehabilitation programs, and boot camps.
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    Unit J-1100 Lansdowne Dr
    Coquitlam, BC CA
  • 360 Cycle
    360 Cycle's instructors will tell you that there's a big difference between their spinning and cycling classes. Cycling focuses on specific skills that ready students for the road. It can simulate outdoor riding, with hill climbs or even timed "races." Spinning, meanwhile, contains a variety of drills that exercise the entire body, even that one toe that's usually just slacking off. The trainers here host several classes within both these categories. For example, Let's Ride! sessions simulate peddling under intense road conditions, while Cycle & Sculpt follows thirty minutes of cycling with thirty minutes of weight exercises. Best of all, because students control how hard they pedal, workouts are completely customizable, making them accessible for people of all ages and fitness levels.
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    1388 Dominion Avenue
    Port Coquitlam, BC CA
  • Oxygen Yoga & Fitness
    At each of Oxygen Yoga & Fitness' locations, trained fitness instructors guide students through a seven-day schedule packed with hot yoga and indoor boot campclasses. The modern studios come equipped with infrared heated yoga rooms where students strengthen muscles during yoga poses as the specialized light aims to improve their skin tone and erase their cellulite. During boot camp sessions, exercisers work through alternating fast and slow-paced sequences in an indoor setting. The classes are designed for all fitness levels and aim to build long, lean muscles and give guests a place to practice their sweating skills. The studio also schedules kids' yoga sessions designed to increase children?s confidence and provide full-body workouts.
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    934 Brunette Ave.
    Coquitlam, BC CA
  • Betty’s Acupuncture & Wellness Center
    Betty Bai and Julia Guo both graduated from Nanjing University in China in the '80s. Today, more than two decades of practicing traditional Chinese medicine later, they oversee the holistic services at Betty’s Acupuncture & Wellness Center. Their specialties are acupuncture and complementary services such as herbal medicine, cupping, and massage therapy. Depending on their patients' needs, Bai and Guo can devise treatments for ailments such as back pain, allergies, and allergies to back pain.
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    1111 Austin Ave.
    Coquitlam, BC CA
  • 360 Cycle Yoga & Fitness
    At 360 Cycle Yoga & Fitness, you're never just pedaling?all of the indoor cycling classes have touches that set them apart from traditional bike workouts. During a 50-minute cycle, you might emulate an outdoor ride with climbs, flat stretches, races, and hops over invisible tortoises crossing the road. Other cycling sessions include routines that are done off the bike, from stretching and yoga to muscle-toning resistance exercises. As its name implies, the gym also hosts yoga lessons, as well as strength training and boot-camp classes.
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    1388 Dominion Avenue
    Port Coquitlam, BC CA
  • Apex Chiropractic
    Apex Chiropractic fuses the ancient Chinese healing of acupuncture with a full slate of modern lasers, body sculpting, and pain management techniques. Chiropractors offer both traditional adjustments and no-crack impulse adjustments that restore balance through super-fast, focused pressure. Shock-wave and LiteCure laser therapies help stimulate recovery and reduce inflammation, and massage therapy and naturopathic therapy offer a drug-free path toward pain management and healing.
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    3200 Westwood St
    Port Coquitlam, BC CA

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