An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence
From the merchant: We offer 4 formats of fitness classes in 2 studios. Varied time/day offerings for any schedule. For all levels.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Meditation app allows members access to hundreds of meditation practices and techniques from anywhere in the world
Assisting people in beginning to live a yogic lifestyle that culminates in real, lasting health and well-being is my inspiration..
Professional trainers offer Kickboxing or Martial Arts classes that help athletes develop higher levels of concentration and self-discipline
Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Trainer guides clients through sweat-dripping workouts to help improve weight loss, core strength, and agility
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Instructors offer yoga classes based on relaxation techniques and a sequence of poses that can lessen chronic pain and improve flexibility
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Burn calories in challenging cardio kickboxing classes, which combine kickboxing techniques with calisthenics and aerobics for max effect
In small groups of eight people or less, a passionate instructor makes use of kettlebells to sculpt muscles and lose body fat
Body-shaping workout experience based on scientific approach to get the client’s muscles lean, toned, and athletic
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio
From the merchant: 4 personal training sessions with nutrition counseling.
Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses
Martial arts instructors help teach self-defense as well as build strength and self-confidence
Kickboxing classes for both men and women of all fitness levels are designed to motivate and help each customer reach their fitness goals
Villari’s, martial arts the way they’re supposed to be, personal, empowering, effective
Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves
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