Zumba, a Latin dance-inspired workout, tones and strengthens muscles while burning up to 1,000 calories per session.
A Chat with Zumba Fitness with Joni.
$35 for 20 Zumba classes (an $80 value).
$50 for 10 drop-in Zumba, salsa, or West African dance classes ($100 value).
Build strength, flexibility, and peace of mind in yoga classes for all skill levels
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes
Expert instructors lead students through traditional Vinyasa classes, acro style yoga, yin yoga, or prenatal yoga
Students sweat through varied strengthening and cardio exercises during 60-minute classes
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions
Students move through a series of 26 poses in a room heated to 105-degrees, which allows for increased flexibility and detoxification
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning
From the merchant: Kick and box your way into the best shape of your life with cardio kickboxing
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
Group fitness classes including pilates, iron eight, and hiit techniques
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students
Students of all ages and abilities participate in vigorous Iyengar yoga classes, a practice designed to develop greater self-awareness
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
Yoga offerings include traditional hatha classes, which focus on breath awareness, and deeply relaxing restorative sessions
Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
From the merchant: Training in a new private training studio located in Fairfax; an intimate, non-intimidating gym environment.
Staff comprised of former competitive athletes leads custom personal training sessions to build muscle and burn fat
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Burn calories and build long, lean muscles during private or group Pilates equipment classes held in a boutique wellness center
One-hour workouts incorporate strength, cardio, and balance exercises to burn fat and build muscle
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq