Tennis in Des Moines

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  • 7 Flags Health and Fitness
    An all-inclusive fitness center, Seven Flags provides its members with opportunities for both leisurely activities and intense athletic training. Its expansive facility comprises an aquatic center, tennis and basketball courts, a running track, and fitness rooms, where trained staff members instruct and oversee their students' performance. In addition to sports-specific conditioning, they provide personal training and group classes, with everything from innovative Kosama boot camps to calming yoga sessions.
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    2100 NW 100th St
    Clive, IA US
  • Ames Racquet and Fitness Center
    Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.
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    320 S. 17th St.
    Ames, IA US
  • Studio 7 Salon and Spa
    Relax and de-stress your mind and body with a spa day at Studio 7 Salon and Spa in Ames. Say goodbye to clogged pores and acne with a professional facial. With a quality skin care treatment, such as a steam bath, you can say goodbye to oily and dry skin. Switch up your usual shade of nail polish and go for something more bold at this spa. Dealing with unwanted body hair? Studio 7 Salon and Spa understands and offers many services, including waxing. Turns out the beauty services offered by Studio 7 Salon and Spa are more than you imagine. Stop in today and try their eyelash extensions. Get rid of your stress with a relaxing massage from this spa. This spa offers personalized haircuts and color processes for both men and women. Ready for the royal treatment? Plan your experience at Studio 7 Salon and Spa.
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    2624 Northridge Pkwy
    Ames, IA US