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Classes help to improve flexibility, increase muscle strength, and support spine
From the merchant: Strength condition fitness. Building better bodies everyday, The FITN5 Way! You want it, we go get it!
From the merchant: Burn up to 600 calories with our amazing 30 minute functional fitness workout! Acceptable for all ages and gender
From the merchant: Local fitness studio, specializing in weight loss, toning, strength, and functional mobility.
From the merchant: At the EpiFitness Club, you can lift, cycle, or climb your way to a completely new lifestyle.
From the merchant: Receive access to our Zumba and/or yoga classes. 24-hour advance registration is required.
Training facility for serious powerlifting, strong man, bodybuilding, strength training, weight loss and gain.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: includes: free nutrition assessment, unlimited class partcipation-any class
From the merchant: Come S.L.A.M. (sweat like a mother) with us! Get some fresh air with your baby while getting a challenging workout!
From the merchant: High-intensity workout for moms or moms to be. Come SLAM (sweat like a mother) while your kids are entertained.
High-intensity workouts blend cardio and strength-building exercises and change daily
Yoga, Pilates, barre, and fitness classes that aim to improve endurance, strength, and mobility
This unique workout allows you to complete a full workout with no stress on your joints
From the merchant: Flex Fit Studios provides high intensity small group personal training classes built to get you fit and strong.
From the merchant: Experience CrossFit with our experienced coaches, family-like members, and workouts that will push you to be your BEST!
Martial-arts classes for kids or adults teach self-defense skills; personal-training sessions cater to individual fitness goals
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Gym-goers take advantage of free weights, body-weight equipment, and heavy bags, meeting with a personal trainer to help reach fitness goals
Led by attentive instructors, the classes focus on increasing students’ strength and endurance as well as aid in weight loss
Tone and firm physiques with Cardio Shimmy classes or focus on core strength with Power Pilates and ballet-inspired barre sessions
From the merchant: Fit After Six: Private Fitness Studio dedicated to engage, nurture, and support health and fitness enthusiasts.
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
Instructor helps participants sculpt muscles, boost endurance, and improve physical fitness during a personal training session
$20 off of one purchase of 3 Month Membership ($150 Value)
1 Month Unlimited CrossFit Classes at CrossFit IMSC
Classes improve the body’s stability, mobility and strength though interwoven primal moves, yoga, and Pilates oriented around the kettlebell
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
From the merchant: Each boot camp class is 1 hour long featuring functional weight loss training workouts for target body fat.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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