Health & Fitness in East Grand Rapids, MI


Freewheeler Bike Shop: $25 for $50 Worth of Bike Accessories at Freewheeler Bike Shop

$25 for $50 Worth of Bike Accessories at Freewheeler Bike Shop

Freewheeler Bike Shop

West Grand

Outfit your bike to your exact wishes with accessories and parts from the bike shop

$50 $25

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Flirt Fitness: $16.50 for 90-Minute Intro Pole Fitness Dance Class at Flirt Fitness ($30 Value)

$16.50 for 90-Minute Intro Pole Fitness Dance Class at Flirt Fitness ($30 Value)

Flirt Fitness

Multiple Locations

90-minute class introduces women to pole dancing for fun fitness

$30 $16.50

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8th Day Gym: $24.99 for One Month of Unlimited Boot-Camp Classes at 8th Day Gym ($79.99 Value)

$24.99 for One Month of Unlimited Boot-Camp Classes at 8th Day Gym ($79.99 Value)

8th Day Gym

Heartside-Downtown

Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises

$79.99 $24.99

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Lincoln Country Club: One 9- or 18-Hole Round of Golf and Cart at Lincoln Country Club (Up to 35% Off)

One 9- or 18-Hole Round of Golf and Cart at Lincoln Country Club (Up to 35% Off)

Lincoln Country Club

AMF Lincoln Lanes

Golfers traverse a 5,538-yard course characterized by straightaway hole designs, tree-lined fairways, and water on three holes

$23 $15

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The Studio Yoga: $30 for 10 Classes at The Studio Yoga ($110 Value)

$30 for 10 Classes at The Studio Yoga ($110 Value)

The Studio Yoga

Kentwood

Instructors lead yoga classes for a range of experience levels, including beginner classes and the slower-paced Gentle Yoga

$110 $30

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Deer Run Golf Club & Banquet Facility: Round of Golf with Cart Rental for Two or Four at Deer Run Golf Club (Up to 52% Off)

Round of Golf with Cart Rental for Two or Four at Deer Run Golf Club (Up to 52% Off)

Deer Run Golf Club & Banquet Facility

Lowell

18-hole, par 72 course surrounded by oak trees and apple orchards challenges golfers with ponds and fairway-bifurcating streams

$58 $29

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Morrison Lake Golf Club: 18 Holes of Golf and Cart Rental at Morrison Lake Golf Club (Up to 52% Off). Two Options Available.

18 Holes of Golf and Cart Rental at Morrison Lake Golf Club (Up to 52% Off). Two Options Available.

Morrison Lake Golf Club

Saranac

Pine-lined fairways and the waters of Morrison Lake serve as an idyllic backdrop to 18-hole rounds on a par 70 course

$25 $12

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Shape Your Life Studios: $25 for Five Spinning Classes at Shape Your Life Studios ($50 Value)

$25 for Five Spinning Classes at Shape Your Life Studios ($50 Value)

Shape Your Life Studios

Wyoming

Instructors lead energetic rides on Star Trac stationary cycles amid lively music and a colorful light show

$50 $25

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Title Boxing Club: Two Weeks of Unlimited Boxing or Kickboxing Classes for One or Two at Title Boxing Club (Up to 45% Off)

Two Weeks of Unlimited Boxing or Kickboxing Classes for One or Two at Title Boxing Club (Up to 45% Off)

Title Boxing Club

Kentwood

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$50 $35

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Grand Rapids

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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CrossFit Grand Rapids: $16 for One Month of Unlimited Boot Camp Classes at CrossFit Grand Rapids ($49 Value)

$16 for One Month of Unlimited Boot Camp Classes at CrossFit Grand Rapids ($49 Value)

CrossFit Grand Rapids

Grand Rapids

The 5,000-sq.-ft. gym brims with muscle-building tools such as ropes, weights and medicine balls

$49 $16

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North Kent Golf Course: 18 Holes of Golf for 1 or 9 Holes of Golf for 2, Each with Cart Rental at North Kent Golf Course (Up to 50% Off)

18 Holes of Golf for 1 or 9 Holes of Golf for 2, Each with Cart Rental at North Kent Golf Course (Up to 50% Off)

North Kent Golf Course

Courtland

18-hole, par 70 golf course challenges players with dogleg turns, six water hazards, and fairway bunkers

$40 $20

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The Highlands Golf Club: 18 Holes of Golf for One with Cart Rental at The Highlands Golf Club (Up to 49% Off). Two Options Available.

18 Holes of Golf for One with Cart Rental at The Highlands Golf Club (Up to 49% Off). Two Options Available.

The Highlands Golf Club

Westside Connection

Enjoy 18 holes of golf with a cart rental at a club that has hosted Arnold Palmer, Jack Nicklaus, and other golf legends

$39 $20

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HealthZone Chiropractic: One or Two 60-Minute Massages at HealthZone Chiropractic (Up to 46% Off)

One or Two 60-Minute Massages at HealthZone Chiropractic (Up to 46% Off)

HealthZone Chiropractic

Wyoming

Massage therapists aim to reduce pain, enhance circulation, and loosen muscles with custom pressure and techniques

$60 $35

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Hypnotherapy Associates of Grand Rapids: One or Three Hypnotherapy Sessions at Hypnotherapy Associates of Grand Rapids (Up to 56% Off)

One or Three Hypnotherapy Sessions at Hypnotherapy Associates of Grand Rapids (Up to 56% Off)

Hypnotherapy Associates of Grand Rapids

Creston

60- to 90-minute hypnosis sessions are tailored to help people stop smoking, lose weight, manage stress, or surmount other personal hurdles

$75 $37

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SVS Vision Center: Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$260 $69

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The Chiropractic Doctors: $39 for Two Chiropractic Visits with Massage and Adjustment at The Chiropractic Doctors ($420 Value)

$39 for Two Chiropractic Visits with Massage and Adjustment at The Chiropractic Doctors ($420 Value)

The Chiropractic Doctors

Grand Rapids

Chiropractor adjusts spines to treat issues such as back pain, head aches, and tension

$420 $39

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PGAC: $17 for a 2016 Golf-Discount Membership Card for Two from PGAC  ($40 Value)

$17 for a 2016 Golf-Discount Membership Card for Two from PGAC ($40 Value)

PGAC

Multiple Locations

Membership cards grants two-for-one greens fees at more than 25 participating West Michigan golf courses for the 2016 season

$40 $17

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Arthur Murray Dance Studio: $41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

$41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$190 $41.99

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Superfly Running Inc: Entry for One or Two to The Super Run on Saturday, June 4 (Up to 56% Off)

Entry for One or Two to The Super Run on Saturday, June 4 (Up to 56% Off)

Superfly Running Inc

Riverside Park

Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for non-profit organizations

$45 $22

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Central District Cyclery: $37.50 for Silver-Level Bicycle Tune-Up at Central District Cyclery ($75 Value)

$37.50 for Silver-Level Bicycle Tune-Up at Central District Cyclery ($75 Value)

Central District Cyclery

Grand Rapids

Technicians adjust brakes and shifters, clean chains, lube moving parts, and ensure cycles are road or trail ready

$75 $37.50

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Boot Camp 30: $49 for a Four-Week Fall Back Into Fitness Boot-Camp Package at Boot Camp 30 ($247 Value)

$49 for a Four-Week Fall Back Into Fitness Boot-Camp Package at Boot Camp 30 ($247 Value)

Boot Camp 30

Wyoming

With the help of meal plans, boot-camp sessions work to sculpt silhouettes throughout the course of four weeks

$247 $49

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FZIQUE: $39 for Five Indoor Cycling and/or Kettlebell Classes at FZIQUE ($125 Value)

$39 for Five Indoor Cycling and/or Kettlebell Classes at FZIQUE ($125 Value)

FZIQUE

Grand Rapids

High-energy music and fun choreography make these kettlebell and cycling classes feel more like a night at a dance club

$125 $39

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Grand Rapids

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Gracewil Country Club: 9-Hole or 18-Hole Round with Cart for Two  at Gracewil Country Club (Up to 44% Off)

9-Hole or 18-Hole Round with Cart for Two at Gracewil Country Club (Up to 44% Off)

Gracewil Country Club

Alpine

Open for play since 1929, bucolic course leads golfers along one of two 18-hole tracks marked by water and diverse tree-lines

$44 $29

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Nutrition Cube: $9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $9

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Professional Therapeutic Massages: One, Four, or Six LipoLaser Red Light Treatments at Professional Therapeutic Massages (Up to 53% Off)

One, Four, or Six LipoLaser Red Light Treatments at Professional Therapeutic Massages (Up to 53% Off)

Professional Therapeutic Massages

Eclipse Salon Suites

A red light laser slims specific areas of the body, draining fatty cells of fluids that are washed away through the body’s lymphatic system

$80 $45

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Klier Chiropractic: Three, Six, or Nine Adjustments with Consultation and Evaluation at Klier Chiropractic (Up to 61% Off)

Three, Six, or Nine Adjustments with Consultation and Evaluation at Klier Chiropractic (Up to 61% Off)

Klier Chiropractic

Grand Rapids

After initial assessment and consultation, a series of adjustments helps to improve functionality

$125 $49

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The Rhino Challenge: 5K Entry for One, Two, or Four to The Rhino Challenge (Up to 48% Off)

5K Entry for One, Two, or Four to The Rhino Challenge (Up to 48% Off)

The Rhino Challenge

Grand Rapids

5K participants climb, crawl, jump, and run across more than 15 obstacles, all while having fun

$55 $29

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Westside Fitness: 5 or 10 Yoga or Boot Camp Classes at Westside Fitness (Massage West and Almost Paradise) (Up to 65% Off)

5 or 10 Yoga or Boot Camp Classes at Westside Fitness (Massage West and Almost Paradise) (Up to 65% Off)

Westside Fitness

Grand Rapids

Students can increase flexibility and strength in yoga classes or burn fat and build muscle through intense boot camp workouts

$50 $19

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Simple Truth Chiropractic: $37 for a Chiropractic Exam, History, and Consultation at Simple Truth Chiropractic ($116 Value)

$37 for a Chiropractic Exam, History, and Consultation at Simple Truth Chiropractic ($116 Value)

Simple Truth Chiropractic

Highland Park

Expert chiropractor determines the source of health problems through a comprehensive chiropractric, orthopedic, and neurological exam

$116 $37

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Neurocore: Diagnostic Neuro Assessment at Neurocore (Up to 80% Off). Two Options Available.

Diagnostic Neuro Assessment at Neurocore (Up to 80% Off). Two Options Available.

Neurocore

Multiple Locations

A neuro assessment may give you feedback about possible anxiety, ADHD, depression, or sleep disorders

$250 $99

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Advanced Family Chiropractic Center: Nutritional Package or Chiropractic Package with Adjustment at Advanced Family Chiropractic Center (Up to 79% Off)

Nutritional Package or Chiropractic Package with Adjustment at Advanced Family Chiropractic Center (Up to 79% Off)

Advanced Family Chiropractic Center

Grand Rapids

Wellness tests inform an all-natural nutrition program; after an exam, a chiropractic adjustment and 30-minute massage soothes spines

$190 $39

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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BellyDance Grand Rapids: Intro BellyDancing Class or Level 1 Enrollment in Classes at BellyDance Grand Rapids (Up to 58% Off)

Intro BellyDancing Class or Level 1 Enrollment in Classes at BellyDance Grand Rapids (Up to 58% Off)

BellyDance Grand Rapids

Bellydance Grand Rapids

Students learn the sultry, empowering moves of BellyDance style

$25 $15

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Double R Ranch: Kayak or Canoe Rental for One or Two at Double R Ranch (Up to 55% Off). Four Options Available.

Kayak or Canoe Rental for One or Two at Double R Ranch (Up to 55% Off). Four Options Available.

Double R Ranch

Belding

Journey down a relaxing river with no rapids in a kayak or canoe

$32 $19

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Pro Gym: 10 or 20 Fitness Classes or 3-Month Gym-Only Membership at Pro Gym (Up to 62% Off)

10 or 20 Fitness Classes or 3-Month Gym-Only Membership at Pro Gym (Up to 62% Off)

Pro Gym

Jenison

The former 2 Intense Fitness offers classes from kickboxing to Zumba; free weights and exercise equipment keep gym members challenged

$100 $40

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BellyDance Grand Rapids: Five Belly-Dance Classes, or 30 Days of Classes at BellyDance Grand Rapids (Up to 70% Off)

Five Belly-Dance Classes, or 30 Days of Classes at BellyDance Grand Rapids (Up to 70% Off)

BellyDance Grand Rapids

Bellydance Grand Rapids

Students learn the sultry moves of belly dancing and high-energy hula-hoop and aerial-yoga exercises

$70 $29

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Crestview Golf Course: 9 or 18 Holes of Golf with Cart for Two at Crestview Golf Course (38% Off)

9 or 18 Holes of Golf with Cart for Two at Crestview Golf Course (38% Off)

Crestview Golf Course

Zeeland

Pairs play 9 or 18 holes of golf on a par 72 course spanning more than 6,000 yd.

$48 $30

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St. Joseph River Canoe & Kayak Livery: Kayak, Canoe, or Paddle Board Rentals for One or Two from St. Joseph River Canoe & Kayak Livery (Up to 55% Off)

Kayak, Canoe, or Paddle Board Rentals for One or Two from St. Joseph River Canoe & Kayak Livery (Up to 55% Off)

St. Joseph River Canoe & Kayak Livery

St. Joseph

Riders drift down the waters of the St. Joseph River in kayaks or canoes or on stand-up paddleboards

$40 $20

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Grand Rapids

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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The Slim Co: One, Three, or Six Laser Lipo Packages on Up to Two Body Areas at The Slim Co (Up to 89% Off)

One, Three, or Six Laser Lipo Packages on Up to Two Body Areas at The Slim Co (Up to 89% Off)

The Slim Co

Allendale

Clients sculpt physiques with noninvasive treatment that utilizes laser like energy to eliminate fat

$350 $49

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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InsideOut Archery: Video-Range Sessions or Archery Package for Two at InsideOut Archery (Up to 51% Off). Three Options Available.

Video-Range Sessions or Archery Package for Two at InsideOut Archery (Up to 51% Off). Three Options Available.

InsideOut Archery

Muskegon

BigShot video range provides visitors with a realistic simulated hunting experience

$40 $20

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Clear Connections Chiropractic: Chiropractic Package or Wellness Program at Clear Connections Chiropractic (Up to 93% Off). Four Options Available.

Chiropractic Package or Wellness Program at Clear Connections Chiropractic (Up to 93% Off). Four Options Available.

Clear Connections Chiropractic

Grand Rapids

Chiropractor examines spine to find root cause of pain and performs adjustments; wellness seminar guides clients through basics of health

$464 $37

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Diamond White USA: 
$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

Diamond White USA

 

Advanced peroxide technology breaks up tooth stains and fades discoloration, whether in 15 minutes or overnight

$129 $13.99

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Grandville Optical: Credit Toward Complete Pair of Prescription Glasses with Optional Eye Exam at Grandville Optical (Up to 70% Off)

Credit Toward Complete Pair of Prescription Glasses with Optional Eye Exam at Grandville Optical (Up to 70% Off)

Grandville Optical

Grandville

Clients choose from a variety of lens treatments and designer brands, such as New Millennium Eyewear, Saks Fifth Avenue, and Wiley X

$200 $59

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The Hammock Llc: Four Yoga Classes at The Hammock LLC (64% Off)

Four Yoga Classes at The Hammock LLC (64% Off)

The Hammock Llc

Lowell

From the merchant: Yoga classes for all abilities, comfortable/ easy going environment, meeting your needs, feel refreshed and renewed

$50 $18

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Select Local Merchants

  • Grand Rapids Fitness
    Switch up your normal routine and head to Grand Rapids Fitness in Grand Rapids and experience something new. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. Fitness is an incredibly difficult journey, so make it easier by exploring the personal training services offered here. Parking is plentiful, so patrons can feel free to bring their vehicles. So why wait? Stop in at Grand Rapids Fitness today.
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    3111 Broadmoor Avenue Southeast
    Grand Rapids, MI US
  • Renewal Body Bootcamp
    Renewal Body Bootcamp is East Grand Rapids is a place where the fun doesn't stop. Learn how to defend yourself with kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles. Renewal Body Bootcamp is obviously the place to be, so get your calendar out and make plans to visit it soon.
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    650 Lakeside Dr. SE
    East Grand Rapids, MI US
  • Cycle-safe
    In need of a mountain bike? Take to the hills after you get one here. The area has many parking options for customers.
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    4630 Ada Drive Southeast
    Ada, MI US
  • Fitness and Sports Performance
    What services does your business offer and what makes your business stand out from the competition? We believe in delivering high quality, up to date, fitness & nutrition coaching as well as assessing and tracking your results. We want to motivate you, inspire you, and change your life! We are passionate and results driven; focusing on your health, wellness, self confidence, and goals. Exercise is challenging. How do you keep clients motivated and engaged? We strive to maintain a fun, inviting, non-judgmental environment, where you will know that you are a part of our Team! Not only will we reward you for showing up and for reaching your goals, but we will hold you accountable to taking the proper steps towards success. What was the inspiration to start or run this business? FSP Gym owner Tiffany Grubaugh was a college and professional athlete. Her love for sports has translated into health and fitness. She has a personal mission of helping others to be healthy, active and happy by finding balance in fitness and all aspects of life. What do you love most about your job? We love impacting and empowering people's lives. Seeing people reach different goals such as losing over 50 pounds, getting off of medications, or recovering from an injury has been very rewarding. We love to see people accomplish things that they never believed was possible!
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    4950 Plainfield Ave NE Ste A
    Grand Rapids, MI US
  • Cre8ive Life Fitness
    What services does your business offer and what makes your business stand out from the competition? Cre8ive Life Fitness is one of few fitness teams that features a personal fitness suite in which clients are offered a personalized program by our Certified Personal Trainer, Fitness Consultant & Exercise Specialist. We offer personal training , group training/exercise classes & corporate fitness. Exercise is challenging. How do you keep clients motivated and engaged? We strive to bring about a complete lifestyle change, creatively shifting our clients paradigm concerning internal and external fitness. We offer each client a cre8ive fitness program designed with their personal goals in-mind, always keeping their workout fresh and challenging. What was the inspiration to start or run this business? Cre8ive Life Fitness has a passion for seeing people become their very best selves! We use fitness as a tool to help our clients achieve their goals and it is our hope to become partners with our clients assisting them in becoming active participants in achieving optimal health and wellness. What do you love most about your job? The most exciting part of being a Cre8ive Life Fitness Coach is witnessing clients transform physically, mentally and emotionally into their best selves.
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    3501 Lake Eastbrook Boulevard Southeast
    Grand Rapids, MI US
  • Koko Fitclub Of Grand Rapids
    What services does your business offer and what makes your business stand out from the competition? With Koko, there's no longer the need to spend hours at the gym. There's no wasting time figuring out what to do. There's no struggle to stay motivated. In short, nothing to hold you back from finally getting the results you've always wanted. Our technology assures you're doing the right exercise Exercise is challenging. How do you keep clients motivated and engaged? You want to look good and feel good — today and for the long haul. You need a program that understands where you are now and where you'd like to be, and then precisely customizes a plan for you to get there. Sure, you could figure it out yourself or try a one-size-fits-all workout, but why? What was the inspiration to start or run this business? We opened Koko FitClub here in Grand Rapids because I was one of those people who failed many times at mainstream commercial gyms. I was one of those people who continually struggled with weight loss. So I became determined to open an elite training facility, to help people change their lives. What do you love most about your job? Our job is to guide you, motivate you and support your personal fitness journey. We exist for one reason and one reason only: TO CHANGE LIVES.
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    2845 Thornhills Avenue Southeast
    Grand Rapids, MI US

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