Jeff and Mary Nelson, the head instructors at Focus Kids Karate Academy, hold classes for students of all ages, but their specialty is kids. They design specialized programs for kids aged 3–4 and 5–17, in which students learn karate and important life lessons such as discipline, manners, and self-control. Kids can also learn Brazilian jujitsu. For adults, the academy offers Brazilian jujitsu, fitness kickboxing, and full-contact MMA classes that blend styles such as Brazilian jujitsu, Western boxing, muay thai kickboxing, and wrestling.
Opportunity Knocks Boxing and Fitness Arts injects some much-needed life into routine exercise regimens by introducing elements of boxing and kickboxing. This dynamic approach to fitness may be fun, but make no mistake: it still provides a full-body workout that leaves brows sweating, pulses racing, and gills gasping for air. Over the course of a typical session, the trainers help students practice jabs and kicks on heavy bags or pads held by other attendees.
Martial arts at Hopkins' Hopkins is a great workout that will leave you feeling Zen.
Sit down for a savory meal at their in-house restaurant.
Let the kids come too! Little ones love the activities at this studio just as much as their parents do.
Engage and tone every muscle in your body and kick your way to fitness victory.
Through strong fighting and self-defense movements in this MMA class, you can strengthen your body and build muscles.
Parking is plentiful, so patrons can feel free to bring their vehicles.
If you're a sports fan, Formless Form Qigong Center in Hopkins is the place you want to be.
Learn how to strike and block your opponent with an MMA class from this establishment.
Parking is plentiful, so guests can feel free to bring their vehicles.
Formless Form Qigong Center is a place you'll love to visit, so don't wait around, give them a call today!
There's more than 1 way to master Okinawan kobudo—in fact, there are 14. The martial art utilizes long staffs, truncheons, and even sickles, weapons that developed from farming and fishing tools. Alongside his other black-belt instructors, third-degree black belt François Auradon teaches students how to wield these instruments in a pre-arranged sparring form of guarding and attacking at South Metro Authentic Ancient Arts. Additionally, he leads classes on shorin ryu karate, a style whose legacy stretches back to the Shaolin Temple in China. Its techniques rely solely on hands and feet, rather than weapons. The style's techniques are geared toward practical self-defense, and challenge students to progress in belt level through practice drills and sparring.
Martial arts at Eden Prairie's Pro Fitness Training is a great workout that will leave you feeling Zen.
With food just the way you like it, this studio elevates your restaurant experience just on the level of taste.
This studio is more than willing to accommodate families, so kids are welcome to tag along.
Right this way for an unforgettable cross fit experience.
Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment.
Need an extra push getting to your goals? Talk to one of our personal trainers.
Pro Fitness Training provides convenient parking in a connecting lot.