As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.
Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
Shortly after turning on Waterchase Boulevard, drivers are met by the Waterchase community's large white clubhouse. Inside, certified personal trainer Ryan Anthony draws from specialized training in interval fitness regimens, fat loss, and lean-muscle gain to push residents and nonresidents alike into sleek, muscular shape. The gym and fitness studio hosts personal-training sessions and group classes such as boot camp. Outside, exercisers can access a swimming pool, tennis and basketball courts, and an open field that is perfect for sports and mowing.
Break in your gym shoes at Anytime Fitness in Lutz.
Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious.
When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
A cross fit workout is great for a high-intensity workout that eliminates your stress.
Parking is plentiful, so visitors can feel free to bring their vehicles.
title: A Chat with Core5 Studio
html_text: What services does your business offer and what makes your business stand out from the competition?
At Core5 Studio, the minute you walk into our facility until you leave, you are with a personal trainer every step of the way. We incorporate the 5 pillars of fitness; Resistance Training, Cardio, Flexability, Nutrition and Support... All under one roof!
Exercise is challenging. How do you keep clients motivated and engaged?
Up beat music plays in the background while our trainers yell out motivational cues that will have you sweating to your goals. With over 10,000 variations, you'll never come in and do the same workout twice... Your body will never plateau and you'll always be engaged! What was the inspiration to start or run this business?
To give our clients the very best trainers, equipment, programs and RESULTS!
If you're looking for a way to switch up your tired routine, Pinellas Park's Boot Camp With a Cause - Pinellas Park is the place for you.
You can also enlist the help of one of our professional personal trainers.
You may want to pack a change of clothes before heading to Boot Camp With a Cause - Pinellas Park, where students rave about the hot yoga classes.
It's high time you enrolled in a steady cross fit regimen to realize your workout goals.
Brush up on your dance and fitness techniques with a fun and conditioning Zumba class.
Push past the burn for some serious body results when you take advantage of their great aerobics.
Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training.
Learn how to defend yourself with kickboxing.
Sign up for one of these spinning classes and spin your pedals until you can't cycle anymore.
Parking is plentiful, so guests can feel free to bring their vehicles.