Boot camps and fitness classes use Flex Bands to help boost strength through resistance training.
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories.
$59 for 20 Bikram yoga classes ($280 value).
A Chat with Zumba Fitness with Joni.
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing.
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions.
Yoga offerings include traditional hatha classes, which focus on breath awareness, and deeply relaxing restorative sessions.
Instructors at four locations lead 55-minute Pilates classes to strengthen cores.
$36 for five kids’ ninja warrior training or boxing classes ($60 value).
$29 for 10 Zumba or boot-camp classes ($175 value).
Students sweat through varied strengthening and cardio exercises during 60-minute classes.
$39 for three one-hour hula hooping classes ($90 value).
Build strength, flexibility, and peace of mind in yoga classes for all skill levels.
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students.
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes.
Classes are scheduled from 6 p.
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing.
Students of all ages and abilities participate in vigorous Iyengar yoga classes, a practice designed to develop greater self-awareness.
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!.
$55 for 10 yoga classes ($130 value).
Certified instructors lead scalable spin classes in which students torch calories on stationary bikes.
From the merchant: Training in a new private training studio located in Fairfax; an intimate, non-intimidating gym environment.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Certified instructors lead eight varieties of spin in 20-cycle studio that also offers yoga, mat Pilates, and kettlebell and TRX classes.
for 10 fitness classes (a $200 value).
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
Spinners burn calories in high-energy classes atop RealRyder stationary bikes that turn, tilt, and lean to mimic a realistic, on-road feel.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq