After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions
Course includes warped wall, rope transfer, quintuple steps, tire alley, olympic rings, floating bridge, swinging monkey bars, and more
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Members have access to the gym's cardio machines, strength-training equipment, and locker rooms.
One-hour workouts incorporate strength, cardio, and balance exercises to burn fat and build muscle
Trainers design fitness boot camps to help all fitness levels make strides toward improvement
Group fitness classes including pilates, iron eight, and hiit techniques
Expert trainers lead students of all fitness levels through intense cross-training workouts
CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Community center offers fitness training, family programs, sports, early childhood development, senior center, a lap pool, and more
(open gym) class.
From the merchant: F45 is an innovative HIIT workout that encourages team motivation to reap the pinnacle of results!
Trainers led rigorous functional-fitness sessions in which exercisers of all levels practice Olympic lifting and kettlebell training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: two personal-training sessions designed to fit your needs and one fun, energetic cardio class
B.O.O.M. Fitness Center is committed to Bettering One’s Overall Movement. We have something for everyone.
From the merchant: Develop greater flexibility, peace of mind, and body awareness through our unique yoga and mindful movement sessions.
From the merchant: Fitness instructors lead you through a refreshing one-hour class. Zumba, belly dancing, yoga, and more available weekly.
From the merchant: One-on-one professional training at a private gym with elite trainers.
From the merchant: CrossFit Battery is a community of great people helping each other become better at life.
Participants age five and above learn to wield wooshing light sabers with performance-focused techniques
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Get fit and strong with 24-hour gym access, free childcare, tanning beds, and personal training.
Take unlimited yoga, Zumba, TRX, indoor cycling, and hip-hop dance classes, or work out on your own with 24/7 gym access and tanning.
From the merchant: Train along side some of Northern Kentucky’s best powerlifters in a state of the art facility.