Yoga in South University, Eugene


Select Local Merchants

  • Somatic Alchemy
    The average exerciser may not know Nia, but Sarah and Amy of Somatic Alchemy live and breathe the holistic workout. They teach the blend of dance, martial arts, and healing arts in an upbeat, yet relaxing environment. Set to music, Nia’s steps are carefully guided, and they burn calories without high impact. So Sarah and Amy welcome students at all levels of fitness to their classes, held atop The Reach Center’s sprung floors (which are easy on the joints).
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    2520 Harris St.
    Eugene, OR US
  • ZenSpot Eugene
    ZenSpot’s hot yoga classes are the opposite of cutting edge—instead, they use techniques of enhancing one’s flexibility with heat that draw on a 5,000-year-old art. In a studio heated to slightly above the human body’s typical 98.6 degrees, certified hot yoga teachers lead Vinyasa-style classes, transitioning seamlessly between poses rather than pausing between each one to yell “Yoga!” The yoga classes facilitate holistic wellness. Outside the yoga studio, the center offers lessons in Feng Shui and human empowerment—a broad title for services that include life coaching, nutrition, and stress management. With the philosophy that all living and non living matter are connected, Feng Shui sessions strive to create a more balanced home by decluttering and organizing living and work areas. Life-coaching sessions aim for balance as well; the studio's coaches encourage clients to take time to examine who they are and what is important to them without the influence of external pressures.
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    1615 Oak Street
    Eugene, OR US
  • Celebration Belly Dance and Yoga
    Learn and master a new yoga pose at Celebration Belly Dance and Yoga in Eugene and leave feeling accomplished. Learn more about your mind and body when you heat things up with some hot yoga at Celebration Belly Dance and Yoga. For a workout that's fun, try one of Celebration Belly Dance and Yoga's awesome dance classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1840 Willamette Street
    Eugene, OR US
  • Freedom Yoga and Meditation
    Come to the mat and let your daily stresses go at Freedom Yoga and Meditation in Eugene. Don't forget to bring your water bottle to Freedom Yoga and Meditation's hot yoga sessions, where staying hydrated is the key to success. If you're driving, be sure to take advantage of the nearby lot.
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    1633 Willamette Street
    Eugene, OR US
  • Just Breathe
    Just Breathe co-owners and instructors Quincy O'Toole and Mandy Baucum spread their love of movement and wellness through a variety of fitness classes. Though their diverse team of instructors comes from many different backgrounds—including massage therapy, academia, and traditional Chinese medicine—they all share a desire to help guests of all ages and abilities understand their own bodies. During yoga, Pilates, and tai chi classes, they not only work to boost strength, flexibility, and endurance, but to also relieve stress via meditation. They also host Nia aerobic classes, which blend movements from dance and martial arts.
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    2868 Willamette St. Suite 200
    Eugene, OR US
  • Everyday People Yoga
    At Everyday People Yoga, students unroll their mats onto bamboo floors in a spacious and tranquil studio. Skilled instructors lead a variety of classes, ranging from Vinyasa and zen yoga to gentle yoga, meditation, and Ashtanga yoga. While the classes work to boost strength and flexibility, they can also help students build self-awareness with the body, both internally and externally.
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    352 W 12th Ave.
    Eugene, OR US

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