Instructors abide by national guidelines as they teach functional exercises and strongman techniques while students hydrate with Kagen water
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
High-intensity interval training and functional movements keep participants engaged and burning calories
A fitness center that focuses at nutrition, weight loss, boot camps, olympic weightlifting, spartan training and much more
This gym network allows members to tailor their routine at different locations, which provide access to yoga classes, weights, and more.
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity
Students exceed personal fitness goals with a full-body, high-intensity exercise program that blends strength, cardio, and stamina training
From the merchant: Intense 60-minute group classes that challenge members with weights, cardio, and gymnastics; all fitness levels welcome
$55 for a three-month Laced Bronze gym membership with unlimited classes ($120 value).
Dedicated and passionate instructors lead fitness classes in yoga, kettlebells, HIIT, crosstraining, and more
Instructors guide students through a rigorous training program that builds strength and endurance through varied and challenging workouts
Instructors lead introductory CrossFit classes to get clients up to speed with the workout program’s dynamic functional-training exercises
Build muscle tone, boost endurance, and shed unwanted pounds during high-intensity fitness classes
Group classes and a welcoming gym staff help students develop their own individual skills and reach new levels in fitness.
Membership provides access to a 24-hour gym as well as fitness classes.
CrossFitters lift, pull, and jump their way to better bodies with the system’s ever-changing workouts of functional fitness exercises
Boost endurance, build muscle, and lose weight during high-intensity classes that use functional fitness, cardio, and strength-training
Boot-camp classes involve interval training and functional movements to keep participants engaged and burning calories
Gym focuses on core functional training by using client’s own body weight, battle ropes, and free weights to tone bodies all over.
Experienced trainers help students tone and slim their bodies with classes in personal training, yoga, Pilates, and TRX suspension training
Group training classes of up to six students zero in on areas such as the chest and triceps or the butt and thighs, or work the whole body
York’s Core & Fitness offers a variety of classes that help clients burn fat and build strength through group exercises
$55 for three month gym membership ($195 value).
From the merchant: Experienced, top tier instruction and programming. High interval, resistance & cardio. (2 -6) people per session
Unlimited membership gives members access to group classes, gym amenities, and use of equipment.
Fully functional gym with certified instructors.
From the merchant: Members will enjoy a full weight room, cardio, sauna, boxing and one 45-minute training session with a personal trainer.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq