Spavia Day Spa's staff pampers its guests by doling out muscle-melting massages and rejuvenating treatments using natural products. Guests receive a bathrobe, sandals and warm aromatherapy neck wraps before each treatment as they wait in the spa's retreat room. Spavia specially customizes the music, level of conversation, lotion scent, targeting of trouble areas and level of pressure firmness to your needs for each treatment. Spavia also offers membership packages that allow for affordable treatments, and provides a free signature treatment for a nominated local hero or community member in need through their Spavia Cares program.
Rising Lotus Yoga and Massage’s experienced instructors guide students from all walks of life during daily Vinyasa yoga classes to help build strength, flexibility, and tranquility. To help each pupil grow, teachers dispense personalized feedback while walking groups through poses and breathing exercises in a vibrant, dance-like flow. Students of all skill levels, including new students and those recovering from injuries, follow along with instructors, getting pose modifications to make each movement accessible and understandable.
Friday-night flows summon a spirit of giving as Rising Lotus Yoga partners with local charities to donate all of the proceeds to charity. Filled with gentle stretches and easy-to-follow poses, prenatal and restorative classes pepper the schedule with alternatives to athletic Vinyasa sessions. To complement the slate of yoga classes, the studio’s owner, massage therapist Amanda Workman-Lutter, relaxes muscles and treats pain with a variety of massage modalities.