Bounce Back Into Shape! We offer cardio, free weights, and the best selcetionof group fitness classe in the area including body sculpting, spin, yoga, Zumba. check out our Facebook page for the latest group fitness schedules! We are open 7 days a week for your convenience.
For two days, racers and fans convene at Road Atlanta's 750-acre complex for Drift Atlanta IX, a dazzling showcase of high-skill Formula Drift racing. During the main event, drivers navigate a winding course, sliding their cars sideways while quickly changing direction to handle the sudden turns. A panel judges determines the winners based on execution and style, rather than typical racing's speed and willingness to brake for old ladies crossing the track. On Friday, competitors face off in qualifying matches to determine the 16-car field for Saturday's main showdown. Meanwhile, a lineup of non-feature events keep adrenaline levels from depleting to the lethally low "extreme."
Two Wheel Adventures owner Chris Carr's love of motorcycles has driven him to adventures including becoming the 2011 AHRMA Middleweight Superbike National Champion, careening into authordom with Street Riding Secrets, and bestowing his knowledge of motorcycle handling on budding enthusiasts with a series of introductory classes. Together with a team of moto-enthusiasts, he leads courses that run the gamut from two-hour introductions to motorcycling or scooter skills to two-day basic riding courses, motorcycle street-savvy sessions, and licensing courses. For certain courses, students can borrow one of the motorcycles from Two Wheel Adventures' stable of 250cc Kawasaki Ninjas, Honda Nighthawks, and Yamaha XTs, rather than scrounging up a borrowed bike or attaching a motor to a unicycle.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Some aspiring thespians think acting just comes easily, then discover the terror of stage fright. Other seemingly accomplished actors assume TV and film acting is a cinch, until they freeze up in the light, miss their mark, and lament their lack of proper training. And many just want to get over those first hurdles of confidence before they start dreaming of their name in lights. It's hard to get a turtle, or an Oliver, out of its shell, but Aimee Peters—the head coach of The Actor's Scene—has that gift. In basic courses for beginners and extensive advanced courses for those who eat monologues for breakfast, The Actor's Scene tackles not only the nuts and bolts of performance and camera-readiness, but also the rods and grommets necessary to make industry connections, land a good agent, and tower above the rest. The Actor's Scene has also scored a slew of accolades, including local School of the Year awards and an Outstanding Arts Award from Northwestern Oklahoma State University for owner Nicolle Campbell.