Wearing white and glowing accessories, runners navigate a course filled with foam, color powder, and glow paint stations as DJs spin
DJs spin Top 40 hip-hop and EDM hits while attendees zip down a 40-foot waterslide flowing with glow-in-the-dark water
a fun-filled course for runners and walkers; they’ll start the day in a plain white T-shirt, but that won’t be the case when they finish wading through four colorful foam patches.
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Runners hurl themselves into messy mud pits and scramble over climbing walls in order to reach the finish line of this 5K race
Work as a team to tackle up to 5 or 12 miles of mud and 20+ obstacles, then kick back for a post-run beer
Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Aqua Fun .
Professional mechanics tune-up your bicycle thorough inspection, inflate tires, adjust brakes and gears
Nine-hole lake course provides the perfect setting for learning to improve your game
Explore the Appomattox River on your own or with a friend during rental
Martial-arts classes burn calories while boosting confidence; uniform included
Professional instructors teach the proper techniques of swinging the club that help students achieve the lowest score
Golfers enjoy 18 holes on this challenging championship course, which boasts plenty of rolling hills, old oaks, and golfing serenity
Bobby Lopez, a Class A member of the PGA, leads golf lessons and provides constructive feedback
Students learn the foundational forms necessary to progress through the colored belt system
The adult Brazilian jiu jitsu introduction class runs 7:30 p.
From the merchant: Traditional martial arts for the whole family with classes for adults and children
While learning Brazilian jiu-jitsu, students will gain self-confidence, practical self-defense skills, and increase their fitness level
Students 5 and older build mental and physical focus during classes designed around students’ age and skill level
Get in shape with the muscle-toning jabs, kicks, and punches of kickboxing, or the hip-shaking dance moves of Zumba
From the merchant: Four weeks of unlimited taekwondo including tiny tigers, kid’s class, teen’s/adult’s class, or the family class
Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns
Students torch calories, strengthen cores, and learn to fend off attackers in self-defenes classes
Fighting for fun and fitness!.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Teaching Moy Yat Ving Tsun Kung Fu in Richmond since 1986 - martial arts for health & real-world self-defense
Brazilian jiu-jitsu classes combine martial arts, combat sport, and self-defense skills that focus on ground fighting
Students learn the ancient art of Tae Kwon Do from professional instructors
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq