Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Get in shape with the muscle-toning jabs, kicks, and punches of kickboxing, or the hip-shaking dance moves of Zumba.
Students torch calories, strengthen cores, and learn to fend off attackers in self-defenes classes
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
From the merchant: Boxing and Kickboxing training for everyone from amateurs to professional fighters.
Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.
Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cardio and Strength Training, Bootcamp, Kickboxing and Line Dancing Classes.
High intensity co-ed workouts build muscles and work cores
Longer class times (90 minutes) and hotter temps (up to 110 degrees) are carefully designed to maximize fat burning and other benefits
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
From the merchant: Lose weight, Burn calories, Shape & Tone and have FUN taking Group Fitness classes taught by Certified Instructors
Tone and tan the body at this gym, which features cardio equipment, free weights, weight machines, and more
Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.
$48 for 10 group kickboxing or boot-camp classes (a $192.
CrossFit’s specially designed functional-fitness curriculum helps increase strength and power while burning fat and toning physiques
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques
Voted Best yoga studio 10 years in a row by C-VILLE Weekly, Hot Yoga teaches the focusing of breath and stretching
Yoga instructors focused on students’ safety cultivate strength of body and clarity of mind
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enjoy 60-minutes of non-stop, follow-along, sweat-drenched hip hop! Every Saturday morning from 9:00-10:00am.
A ladies-only yoga and meditation class that is fit for beginners, with at variety of new zen practices
Martial-arts classes burn calories while boosting confidence; uniform included
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
A teacher guides students through poses, breath, relaxation, and meditation to increase calm, clarity, and peace
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq