Health Clubs in Golden Glades


Fitness Through MMA: One- or Six-Month Gym Membership to Fitness Through MMA (Up to 76% Off)

One- or Six-Month Gym Membership to Fitness Through MMA (Up to 76% Off)

Fitness Through MMA

Hallandale Beach

With a focus on full-body workouts, trainers lead high-intensity exercises based around MMA striking techniques any time client visits

$118.95 $29

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Crossfit Gma: $42 for $120 Groupon — CrossFit GMA

$42 for $120 Groupon — CrossFit GMA

Crossfit Gma

Pembroke Pines

From the merchant: Unlimited classes; all fitness levels are welcome; we will scale workouts to fit individual demands

$120 $42

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Muscle Training Facility: Four Weeks of Gym Membership at Joe & Jen's Gym (70% Off)

Four Weeks of Gym Membership at Joe & Jen's Gym (70% Off)

Muscle Training Facility

Miami

From the merchant: Small group fitness classes. Exercises are modified as needed so that everyone can do them. Movements change daily.

$150 $45

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Functional Fitness: One- or Two-Month Group Training Membership at Functional Fitness (Up to 60% Off)

One- or Two-Month Group Training Membership at Functional Fitness (Up to 60% Off)

Functional Fitness

Oakland Park

Instructors bring a portable gym equipped with kettlebells and weights to parks and beaches where they guide participants through exercises

$80 $40

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Athletic Factor Gym & Fitness Center: Three- or Six-Month Gym Membership at Athletic Factor Gym & Fitness Center (Up to 63% Off)

Three- or Six-Month Gym Membership at Athletic Factor Gym & Fitness Center (Up to 63% Off)

Athletic Factor Gym & Fitness Center

Deerfield Beach

20,000 square-foot facility features cardio machines, free weights, fun group fitness classes, and complementary personal-training session

$112 $41

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Elite Fitness: Three-Month Membership, or One or Two Months of Bootcamp at Elite Fitness (Up to 59% Off)

Three-Month Membership, or One or Two Months of Bootcamp at Elite Fitness (Up to 59% Off)

Elite Fitness

Pompano Beach

Members harden and slim down their bodies with boxing and bootcamp classes or unfettered access to 11,000 square-foot gym

$60 $29

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Select Local Merchants

  • Fitness Through MMA
    Through a program designed by professional MMA fighter Kendrick Miree, Fitness Through MMA offers 30-minute full-body workouts based on Boxing, Kickboxing and MMA striking techniques. Gym-goers rotate through a series of nine stations, quickly completing routines with various gym equipment, from jump ropes to heavy bags to medicine balls. The circuits maximize muscular endurance, switching from station to station every three minutes, and clients are sure to achieve their goals thanks to trainers that are on hand through each and every workout.
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    Hallandale Beach, FL US
  • Crossfit Miami Lakes
    An epicenter of fitness, CrossFit Miami Lakes puts clients first. That means offering more than 60 classes every week in their 14,000 square-foot RhinoCo CrossFit center. It means an elite coaching staff to teach proper CrossFit technique during an introductory week of fundamentals to help new members acclimate to CrossFit's functional and fun exercises. Sixty designated parking spaces ensures you don't have to risk intimidating nearby pedestrians with your improved physique, while an onsite Reebok and NutriForce Sports retail store keeps you equipped in top-notch gear.
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    14660 NW 60th Avenue
    Miami Lakes, FL US
  • Shula's Athletic Club
    Shula?s Athletic Club?named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972?doesn?t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars. The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
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    15150 Bull Run Road
    Miami Lakes, FL US
  • Power Fit Studios
    Built on the scientific foundations of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with a reasonable amount of rocket fuel, sessions spent atop the platform can speed users? fitness goals. The private studio also supports clients' inner and outer well-being with more traditional approaches, including Zumba, burlesque, and chakra-meditation classes as well as a range of soothing spa services. Discounted valet parking is also available for customers.
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    1750 N Bayshore Dr
    Miami, FL US
  • Live Free Crossfit
    Through Live Free CrossFit's large front windows, exercisers can see the sunrise and the sunset. That's because trainers lead classes as early as 6 a.m., and all through the afternoon and early evening. As the sun does its own squats, students execute lunges, lifts, sprints, and jumps. A vast array of tools are used during the action, including plyometric boxes, barbells, pull-up bars, and gymnastics rings. The routine changes every day, keeping students on their toes and building muscle. The routines feature functional exercises performed at a high intensity. The functionality and variety leads to preparedness for all manner of physical challenges, be it climbing a mountain or climbing the stairs at the office. Trainers scale all workouts, making them accessible to participants from all walks of life and fitness levels. And for anyone new to CrossFit, they offer a Foundations class designed to get rookies off on the right foot.
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    8033 Biscayne Blvd.
    Miami, FL US
  • CrossFit Muscle Farm - Downtown Miami
    Lifting coach Pablo Roman, a four-time Cuban national champion and world championship finalist, calls CrossFit Muscle Farm his office, as does a staff of accomplished athletes and coaches. Together, they lead CrossFit classes, high-intensity workouts that change regularly but always rely on serious conditioning moves, such as dead lifts, pushups, walking lunges, weighted chin-ups, and burpees. Though noted for its challenging nature, CrossFit can be scaled to exercisers of all ability levels and ages.
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    60 SE 1st
    Miami, FL US
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