Personal Trainer in Golden Valley


Titanium Performance: $105 for $300 Worth of Personal Fitness Program — Titanium Performance

$105 for $300 Worth of Personal Fitness Program — Titanium Performance

Titanium Performance

Minneapolis

Consultation, exercise prescription, diet coaching, and personal training all in one location

$300 $105

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Advanced Movement Professionals: Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Minneapolis

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

$150 $68

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Fitness 1st: Buddy Training Session or Personal Training Session with Performance Assessment at Fitness 1st (Up to 75% Off)

Buddy Training Session or Personal Training Session with Performance Assessment at Fitness 1st (Up to 75% Off)

Fitness 1st

Blaine

Certified trainers coach pairs or individuals, and provide personal performance assessments

$40 $20

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YoLo_LiveFit: 5, 10, 15, or 20 Pilates/Yoga Workouts from YoLo_LiveFit (Up to 61% Off)

5, 10, 15, or 20 Pilates/Yoga Workouts from YoLo_LiveFit (Up to 61% Off)

YoLo_LiveFit

Linden Hills

Workouts blend Pilates and yoga techniques to boost metabolism, tones muscle, and condition the cardiovascular system

$75 $35

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Atlas Training: Three or Six 30-Minute Personal-Training Sessions at Atlas Training (Up to 70% Off)

Three or Six 30-Minute Personal-Training Sessions at Atlas Training (Up to 70% Off)

Atlas Training

Minneapolis

Certified personal trainers craft customized workouts for each client that help burn calories and tone muscles

$210 $69

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Beau Ellis Brain and Body Balance Programs: Home Decorating Estimate or Evaluation from Beau Ellis Brain and Body Balance Programs (Up to 66% Off)

Home Decorating Estimate or Evaluation from Beau Ellis Brain and Body Balance Programs (Up to 66% Off)

Beau Ellis Brain and Body Balance Programs

Minneapolis

Decorators turn the rooms of kids or adults with special needs into brain-based therapy centers meant to stimulate the left or right brain

$50 $17

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Acceleration Minnesota Northwest: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Acceleration Northwest (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Acceleration Northwest (65% Off)

Acceleration Minnesota Northwest

Plymouth

From the merchant: A small, results-driven training studio; includes nutrition coaching and encouragement to reach your goals

$180 $63

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Ascension Fitness Training: $72 for $130 Worth of Services at Ascension Fitness Training

$72 for $130 Worth of Services at Ascension Fitness Training

Ascension Fitness Training

Oak Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $72

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Fitness Together Maple Grove: One Month of Small-Group Personal Training or 10 Personal-Training Sessions at Fitness Together (Up to 84% Off)

One Month of Small-Group Personal Training or 10 Personal-Training Sessions at Fitness Together (Up to 84% Off)

Fitness Together Maple Grove

Multiple Locations

Personal training focuses on resistance training, cardiovascular endurance, and nutrition counseling

$300 $59

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Optimum Fitness Personal Training Studio: 10 Personal-Training Sessions from Optimum Fitness (45% Off)

10 Personal-Training Sessions from Optimum Fitness (45% Off)

Optimum Fitness Personal Training Studio

Hopkins

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$760 $418

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Odom Health & Wellness: Two 30- or 60-Minute Personal Training Sessions for One or Two at Odom Health and Wellness (Up to 68% Off)

Two 30- or 60-Minute Personal Training Sessions for One or Two at Odom Health and Wellness (Up to 68% Off)

Odom Health & Wellness

Minnetonka - Hopkins

With a sports medicine doctor, certified athletic trainers help clients increase strength, lose weight or manage chronic diseases & injuries

$100 $50

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Cmc Athletics: Two Personal Training Sessions at CMC Athletics (65% Off)

Two Personal Training Sessions at CMC Athletics (65% Off)

Cmc Athletics

Hopkins

From the merchant: One-on-one training sessions with Clint.

$100 $35

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Get-real-fitness: Six Training Sessions from Get Real Fitness LLC (50% Off)

Six Training Sessions from Get Real Fitness LLC (50% Off)

Get-real-fitness

Northwest Richfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $240

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Underground Gym: Six Training Sessions from Underground Gym (65% Off)

Six Training Sessions from Underground Gym (65% Off)

Underground Gym

White Bear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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5 Minute Fitness Gym: Two Personal Training Sessions with Diet and Weight-Loss Consultation from 5 Minute Fitness Gym (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from 5 Minute Fitness Gym (65% Off)

5 Minute Fitness Gym

South of Maryland

From the merchant: Get one-on-one guidance to learn how to reach your fitness goals

$80 $28

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Rejuv Medical - Savage: Four Personal Training Sessions or One Month of Unlimited Bootcamp at Rejuv Medical - Savage (Up to 76% Off)

Four Personal Training Sessions or One Month of Unlimited Bootcamp at Rejuv Medical - Savage (Up to 76% Off)

Rejuv Medical - Savage

Savage

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscle, and burn calories

$200 $50

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Revibe Fitness and Wellness: 3, 6, or 9 Body-Vibration Sessions with Nervous-System Scan at Revibe Fitness and Wellness (Up to 56% Off)

3, 6, or 9 Body-Vibration Sessions with Nervous-System Scan at Revibe Fitness and Wellness (Up to 56% Off)

Revibe Fitness and Wellness

Revibe Fitness and Wellness - Chiropractor

Clients stand atop a small platform that causes rapid muscle contractions by vibrating and sending waves of energy throughout the body

$60 $30

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Select Local Merchants

  • Lions Gym & Wellness Center
    Lions Gym is a full-service fitness studio with a full battery of free weights, weight training machines, and cardio machines, classes, and a complete set of gym amenities such as lockers, showers, scales, towel service, and more. Vanquish Valentine's Day chocolates or establish a new, lasting routine with a full month of curls, presses, and cardiopulmonary turbo boosts. Lions' dedicated staff is always available to give encouragement as well as advice about how to burn calories without releasing greenhouse gasses.
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    4123 West Broadway Avenue
    Minneapolis, MN US
  • Yoga Center of Minneapolis
    "What brings you to your mat?" With one question, Yoga Center of Minneapolis steers members toward the type of yoga practice that fits with their specific goals. Those who have never struck a cobra pose before can head to beginners' classes, including the Absolute Beginner Class, which instills fundamentals including asanas, breath work, and yoga types. For stress relief, members can relax during mediation class or move unhurriedly through postures in restorative yoga. Looking for muscle tone and cardiovascular activity? Practitioners in vinyasa yoga will work up a sweat while flowing swiftly through poses. Want to learn how to fly? Board a hammock during aerial yoga while building core strength and concentration.
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    4200 Minnetonka Blvd
    Saint Louis Park, MN US
  • Get In Shape for Women
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
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    3832 Grand Way
    Minneapolis, MN US
  • The Firm Minneapolis
    According to Minnesota Monthly, "The Firm is a sexy sort of gym." Glamour, Harper's Bazaar, Self, and Seventeen all agree, having identified it as the go-to gym for an incredible workout. But it's not just the museum-sleek aesthetic or rigorous classes that make The Firm great. Rather, it's the fact that the gym constantly evolves to accommodate new fitness trends. When spinning became the hot new workout, The Firm met the demand, offering the best spinning classes in Minnesota, according to CBS Minnesota. And now that CrossFit has risen to superstardom, The Firm offers it seven days a week. The Star Tribune reports that industry veteran Kelly Miyamoto is the visionary behind the scenes. Having started her career in the 1980s, she's witnessed the rise and fall of various workouts as well as the concurrent fluctuations in the market for neon leotards. On top of this, The Firm has a line-up of new teachers, including Tobi Lynden, Nora Bryne, Sam Trewick, Omaur Bliss, Lauren Tallarita, Adrienne Fitzmaurice and more, and a new, expanded class schedule. A heated yoga room holds a variety of yoga classes, and visitors can also take advantage of free parking and a juice bar.
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    1010 2nd Ave. N
    Minneapolis, MN US
  • The Fixx
    Within The Fixx Workout Studio's lime-green walls and atop their bright wood floors, trainers act as guides on continuous journeys toward healthy lifestyles. They do it through classes such as boot camp, yoga, Pilates, and kettlebell. Through motivation and encouragement, the trainers foster a sense of community within the gym, as well as a sense of responsibility to one's self. To keep everyone engaged, classes and routines are constantly changing. One day they may have students strapping on boxing gloves to pummel heavy bags or keep them from scratching bug bites. The next could include stretches and pushups. Heaving dumbbells and throwing medicine balls might also be thrown into the mix. Classes also include upbeat hip-hop cardio sessions as well as expressive modern dance. Whatever the case, the passionate trainers make classes fun and light while keeping total body fitness the top priority.
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    5004 Xerxes Ave. S
    Minneapolis, MN US
  • Fit Body Bootcamp by Altman Health and Fitness
    After having her first baby, Kelly Altman had not only gained 54 pounds, she no longer had the time to train for marathons, her preferred form of exercise. She needed a post-baby workout that burned fat more efficiently than running, and she found it in a boot-camp regimen. To share her newfound passion, she started Altman Fitness, a boot camp-centered fitness studio. She co-owns the studio with her husband, Jay, who has spent more than 15 years in the fitness industry. The duo specializes in well-rounded workouts that incorporate cardio, resistance-band work, and agility drills as effective as trying to live undetected among hummingbirds. To complement their ever-changing boot-camp routines and personal-training sessions, the Altmans also create custom nutrition programs for their clients, based on metabolic typing.
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    10828 Normandale Blvd.
    Bloomington, MN US