Pilates in Goose Creek


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  • Select Fitness
    At Select Fitness, plate-loaded weight machines clink and chime as a sea of runners pound out miles on treadmills equipped with personal LCD TVs. The cardio deck?s assortment of ellipticals, summit trainers, and cycling machines help carve off calories while free weight workouts define muscles. Along with a slate of aerobic and group fitness classes, including ripped, yoga, and kickboxing, members take advantage of the gym?s basketball court and cardio theater as well as creature comforts including a juice bar and full service day care center. Personal trainers are also available to provide clients with necessary tools for toning the body, shedding fat, and how to maintain their physique.
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    7800 Rivers Ave.
    North Charleston, SC US
  • 4Ever Fit Studio North Charleston
    A lifelong athlete, Terra Michelle Frost is no stranger to pushing her body to its limits. So when she gained close to 50 pounds with each of her two pregnancies, she decided to take on the challenge of getting back to her pre-baby weight. Terra accomplished this formidable task?twice?and now she uses her own experience slimming down to lead a variety of entertaining fitness classes.
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    3620 Ashley Phosphate Road
    North Charleston, SC US
  • Pilates V Studio
    At Island Fitness Studio, bodies learn to defy physics, becoming at once firm and bendable. That's because the instructors specialize in tightening cores and enhancing reach. Their group Pilates, yoga, and Beyond Barre sessions coach muscles in the art of balance, extending limbs upward during hot Vinyasa sequences and leveraging focused, dance-inspired stretches against a ballet barre. Other classes, such as TRX suspension training and spinning, complement these flexing routines with resistance and cardio workouts. Power Pilates–certified teachers also lead private apparatus sessions. They familiarize clients with the Reformer, Tower, Wunda Chair, and other props, all of which develop patrons' posture and strength more safely than fusing steel beams to their skeletons. Regardless of the number of people involved in a lesson, the guides personalize their approach to suit varying goals and fitness levels. The studio can even furnish advanced students with Power Pilates and Beyond Barre certifications.
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    186 Seven Farms Dr
    Daniel Island, SC US
  • St Andrews Family Fitness Plus
    50,000 sq./ft. health and racquet club featuring 2 group fitness studios, Jr. Olympic pool, indoor track, cycling studio, 5 racquetball courts, kids fitness program, basketball, Nautilus, cardio equipment, personal training, swim lessons, massage therapy, nutrition training, Tae Kwon Do, group fitness including Zumba
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    1642 Sam Rittenberg Blvd
    Charleston, SC US
  • Barre Evolution and Mt. Pleasant Pilates
    With a new location at Folly Rd., Barre Evolution Method helps guests in a safe and fast way to tone their arms, thighs, glutes, and abs as well as lift seats with exercises using a ballet barre. Instructors are trained on a wide variety of techniques, allowing for an experience that varies with every visit. Offering classes that cater to all fitness levels, instructors focus their attention on correct posture and alignment during the low-impact workouts. Instructors provide special attention for prenatal students and students with injuries. Supervision is available at the Mt. Pleasant location for participants’ children during select classes.
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    70 Folly Rd. Blvd.
    Charleston, SC US
  • Pivotal Fitness
    Pivotal Fitness' clean, modern health clubs keep patrons comfortable as they stay fit. Regimens can take advantage of the battery of high-tech machines from brands such as Life Fitness, Matrix, and Hammer Strength or adhere to tried-and-true free weights. To help with regimens, instructors lead intense Les Mills group fitness classes such as Bodypump and Bodystep, as well as sessions of Zumba, yoga, barre, bootcamps, and other popular classes. Several locations host a ladies-only section with a separate entrance, as well as childcare options that go beyond the usual babysitting method of cryogenically freezing kids for an afternoon.
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    1401 Sam Rittenberg Blvd.
    Charleston, SC US

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