Health & Fitness in Graham

Up to 51% Off Golf with Cart

Graham

$70 $35

Designed by Ellis Maples in 1969, 18-hole course sprawls across 155 acres of pinewood forest

Up to 75% Off Martial Arts or Women's Self-Defense Classes

Graham

$119.50 $35

Black belt instructors at family-oriented martial arts school specialize in age-specific training and self-defense classes tailored to women

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

49% Off Services

Mebane

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Reflexology Treatments for the Feet

Greensboro

$45 $19

A specialist massages or manipulates pressure points in the feet to balance the body's energy pathways and promote foot well-being

70% Off Chiropractic Care

New Irving Park

$160 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Brassfield Cosmetic & Family Dental Center – 79% Off

Greensboro

$335 $69

Dr. Robert Young and his staff clean teeth to a sparkle and ensure overall health above and below the gum line

Up to 54% Off Discover Scuba Class

Greensboro

$120 $55

Course introduces beginners to scuba safety and equipment during classroom session and pool dive overseen by certified instructor

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Massage at Alpha Health Center

Greensboro

$80 $40

Licensed massage therapists ease chronic pain and promote whole-body wellness with 60-minute massages

Up to 70% Off at Advance Wellness Chiropractic

Greensboro

$130 $49

Cold lasers can alleviate neck & shoulder pain from causes such as sprains, arthritis & migraines; footbaths can restore the body's pH level

Up to 63% Off Fitness Classes

Greensboro

$50 $19

IFA-certified trainer helms a staff of trainers that leads classes within a well-equipped fitness facility known for personal training

Up to 57% Off Polarity Therapy or Ion Foot Detox

Greensboro

$135 $59

After an initial energy assessment, holistic practitioner aims to restore bodily harmony with massage or ion footbath session

77% Off at Chou & Chou Family Dentistry

Greensboro

$303 $69

Dentists inspect for cavities, gum disease, and oral cancer and examine roots with x-rays before hygienist cleans teeth

$10 for Vitamins and Supplements at Nutrition Now

Greensboro

$20 $10

Products include Schizandra to boost the immune system, multivitamins for children, and Ready Herbal Aloe for the digestive system

Up to 83% Off Zumba Classes

Multiple Locations

$100 $20

Easy-to-follow dance moves set to Latin beats burn calories while sculpting muscle

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

51% Off Tae Kwon Do Classes

Greensboro

$80 $39

Tae kwon do package for adults and kids includes one month of classes and a uniform

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

85% Off Professional Teeth Whitening Kit

Old Irving Park

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Up to 56% Off Sugar Salt Hand Scrub and Sea Salt Foot Detox

Greensboro

$65 $29

Reflexology sessions with soothing sugar salt hand scrubs, and a choice of foot detox, peppermint, lavender, or milk and honey foot soak

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

87% Off Take-Home Teeth-Whitening Kit

Multiple Locations

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 60% Off Tennis Lessons in Greensboro

Greensboro

$60 $24

Adults and children learn tennis basics such as serving, scoring, and charging the net during once-weekly lessons

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Up to 73% Off Fitness Classes in Greensboro

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

53% Off Five Mat Classes

Greensboro

$75 $35

Students tone cores and limbs in classical mat classes

Up to 93% Off Chiropractic Work at Willen Health

Greensboro

$470 $37

Exam, consultations, x-rays if necessary, and spinal adjustments, in addition to chair massages and electrical muscle stimulation treatments

73% Off Dental Checkup Package

Adams Farm

$252 $69

Dental office equipped with digital x-rays and helmed by dentist with more than 16 years of experience

Up to 77% Off Lipo Light Body Sculpting

Greensboro

$400 $99

The light & heat energy of the Lipo Light device aims to break down and release stored fat and reduce inches around areas with fat deposits

70% Off Four-Week Weight-Loss Program

Greensboro

$326 $99

Doctors & licensed dietitians help patients lose weight through proper diet, nutritional advice, vitamins, supplements, and weekly check-ins

Up to 79% Off Body Sculpting at NuBody Solutions

Guilford Hills

$299 $99

Noninvasive lasers penetrate into the tissue to help slim down fat cells during one-hour treatments

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

67% Off Weight-Loss Hypnosis

Chapel Hill

$150 $49

Certified hypnotherapist helps clients achieve weight loss through the power of suggestion

Up to 53% Off Standup Paddleboard Lessons

Multiple Locations

$158 $79

Paddleboard instructors lead classes at Harris Lake or Lake Crabtree, teaching proper paddling, standing, and balance techniques

Up to 67% Off Hypnosis Sessions

Chapel Hill

$200 $69

Certified hypnotherapist induces a deeply calm state to alleviate stress and help with issues such as overeating, smoking, and insomnia

Up to 57% Off Neurofeedback Sessions

Chapel Hill

$55 $25

Neurofeedback gently trains the brain to reorganize itself and may help resolve problems such as anxiety, stress, and stuck brain patterns

Up to Half Off at Plantation Golf Club

Reidsville

$54 $27

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18-hole course opened in 1986 stretches for 6,194 yards from the back tees

Up to 78% Off Dental Check-Up Packages

Wake Forest Area

$296 $79

Each dental exam comes with digital x-rays and a thorough cleaning that strips away plaque; the child's package also includes fluoride

Up to 56% Off 5- or 10-Class Pass for Zumba at Wheels Fun Park

Durham

$25 $12

Expansive fun park offers Zumba classes that help students burn calories while dancing to up-tempo Latin-American music

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 49% Off Canoe, Kayak, or SUP Trip

Durham

$39 $20

Paddlers take self-guided trips through Three Rivers area on canoes, kayaks, or stand-up padleboards; Saturday redemption is preferred

Up to 56% Off Extreme Outdoor Fitness Passes

South Durham

$180 $90

Participants face interactive obstacles designed to burn fat and build muscle while testing endurance

45% Off Boot Camp

Durham

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Psychological Consultations

Durham

$150 $75

Licensed clinical psychologist has 20 years of experience treating all forms of human behavior

65% Off Yoga Classes

Downtown

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Nia Dance-Focused Fitness Packages

Tuscaloosa -Lakewood

$80 $19

Expert fitness instructor leads small groups through Nia dance-focused fitness classes and coaches them one on one once a week

Up to 67% Off Martial-Arts Classes

Durham

$80 $29

Fitness classes for the whole family include martial arts, self-defense, and kids' karate

75% Off Dental Checkup Package

Oak Grove

$276 $69

Dental team snaps low-radiation x-rays, checks for cavities and disease, and removes plaque and tartar from above and below the gum line

Tactical Kung Fu and MMA – Durham

Durham

$100 $39

Learn to punch and kick while burning calories at MMA academy; dance off calories in high-energy Zumba classes

Up to 71% Off Zumba at Fusion Dance Fitness

Multiple Locations

$70 $25

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

Up to 58% Off Dance Fitness Classes or Party

Raleigh-Durham-Chapel Hill

$45 $22.50

Ladies tone long, lean muscles through a variety of dance-fitness classes, from ab-crushing Pole Core to sweatifying Zumba

Up to 62% Off Individual or Family Therapy

Durham

$170 $69

Licensed counselor Letitia Huger-Hill advocates using cognitive behavior therapy to address depression, anxiety, and other life challenges

78% Off at Ellingson Family Chiropractic

Durham

$165 $36

A licensed chiropractor diagnoses maladies and treats them by realigning the spinal vertebrae

Up to 83% Off Muay Thai or MMA Classes

Durham

$199 $39

The Triangle's premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines

Up to 71% Off at Bull City CrossFit

Durham

$200 $59

CrossFit trainers want to prove to clients that working out can be fun, with functional fitness exercises in a supportive group environment

Up to 69% Sports Performance Training

Durham

$145 $45

Testing in areas such as flexibility, jump height, and agility informs performance profile and custom training sessions

Up to 56% Off Dance and Yoga Classes at Too Sexy

Durham

$50 $24

High-energy Zumba, belly-dancing, or line-dancing classes torch calories; yoga enhances flexibility and clears minds

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

90% Off at Complete Chiropractic Sports & Wellness

Durham

$210 $20

Chiropractic duo locates sources of pain during exams and corrects them with gentle, hands-on spinal adjustments

Up to 76% Off Women’s Yoga, Pole, and Zumba Classes or Party

Durham

$90 $24

Gals learn sultry routines and fun fitness workouts during classes or parties

68% Off at Get In Shape For Women

Durham

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Up to 65% Off Chiropractic Treatments

High Point

$165 $69

Adjustments can help realign vertebrae that are causing pain

Up to 80% Off Fat-Reducing Treatments

Multiple Locations

$500 $125

My Red Light Slim treatments use red-light technology to non-invasively remove fat, reduce inches, and tighten skin

Up to 88% Off at Deep River Chiropractic

High Point

$300 $39

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Chiropractor helps improve health via adjustments, hydrotherapy/intersegmental massage, and education

Up to 75% Off Vitamin B12 Injections at Rituals

Downtown High Point

$100 $35

Vitamin B12 helps boost the metabolism and encourages a healthy nervous system

60% Off Zumba Classes

Just Dance Studios

$25 $10

Latin-inspired beats and fun, easy-to-follow movements help burn calories and slenderize physiques

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 68% Off Brazilian Jujitsu Classes

High Point

$60 $25

Accomplished martial artists impart self-defense skills, discipline, and confidence

Select Local Merchants

510 W Harden St
Graham,
NC
US

While visits to Beshel Chiropractic Center could easily be quite brisk—Doctors of Chiropractic John and Tim Beshel can assuage most aches and pains with just a few expert adjustments —this isn't the case. Rather than simply treating patients and sending them on their way, the team of brothers takes the time to educate them about causes of their ailments, giving them greater insight into the effects of gentle, low-force adjusting techniques. To guide these adjustments, the doctors conduct thorough exams and reviews of medical history, which, along with digital x-rays and mind readings, paint a complete picture of each patient and the chiropractic treatment best suited to their complaints.

2551 S Church St
Burlington,
NC
US

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

3315 South Church Street
Burlington,
NC
US

Gold's Gym opened more than 45 years ago in Venice Beach and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. Clients can maximize their strength, flexibility, and typing speed, or enlist the expertise of a complimentary personal training consultation.

2950 S Church St
Burlington,
NC
US

Wielding battle-tested self-defense techniques and a black belt from Krav Maga Worldwide, Burlington Krav Maga owner Shannon Marshall passes on her combat knowledge to students of all ages. She boils Krav Maga down to its basics for beginners, slowly laying on more advanced techniques, and she covers everything from blocking a punch to disarming a gun-armed assailant in the back seat of a car. One of her courses focuses on self-defense techniques for women, teaching them how to defend against larger or stronger opponents. She also provides training exclusively geared toward law-enforcement officers, helping them protect themselves from sudden assault, as well as a plethora of fitness classes.

1149 Saint Marks Church Rd
Burlington,
NC
US

Under the directives of Drs. Jacqueline Garner and Ralph Mensah, Integrative Family Dentistry gives detailed diagnoses to manicure mouths in a caring environment. Unlatch designer muzzles for the comprehensive exam, during which a specialist will rove for dental distresses through visual probing, bitewing x-rays, and panoramic film. A polished prophylaxis will restore cleanliness to tooth surfaces and gum lines. After thoroughly exploring the mouth, a dentist will report any signs of maladies, cavities, or misplaced car keys.

1931 S Nc Highway 119
Mebane,
NC
US