See the Plainfield, Kentwood, and Grandville schedules for upcoming group classes.
24-hour fitness center hosts yoga and kickboxing classes for groups, and it offers ellipticals, free weights, and treadmills for members.
$12 for one month of unlimited CrossFit boot camp classes ($49 value).
90-minute class introduces women to pole dancing for fun fitness.
Absolute Beginner Classes Plus a 30-Day Trial.
Instructors lead yoga classes for a range of experience levels, including beginner classes and the slower-paced Gentle Yoga.
for Five Spinning Classes ($50 Value).
$44 for 30 days of unlimited belly-dance, hula-hoop, and aerial-yoga classes ($200 value) .
Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises.
The former 2 Intense Fitness offers classes from kickboxing to Zumba; free weights and exercise equipment keep gym members challenged.
Led by two former United States Naval Academy graduate and Naval officers, CrossFit classes are effective at transforming bodies.
Treadmills, stair climbers, and cardio theaters engage muscles and burn calories; classes include turbo kickboxing, Zumba, yoga, and step.
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
Students can increase flexibility and strength in yoga classes or burn fat and build muscle through intense boot camp workouts.
Modern facility with updated equipment; memberships include digital access to nutritional guides and a personal web page
Gym incorporates boxing and kickboxing into its classes to provide a high-intensity workout.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Four Personal Training sessions with Nutritional Consult.
Team of coaches lead students at all levels of fitness through energetic group workouts, personal training, and diet and exercise regimens.
Functional fitness gym trains members to become all purpose athletes.
Boys and girls ages 8–14 gain a competitive edge in motivating classes that combine agility drills, plyometrics, and strength training .
From the merchant: Yoga classes for all abilities, comfortable/ easy going environment, meeting your needs, feel refreshed and renewed .
Professional coaches design the workouts and teach exercisers the proper CrossFit moves to help them achieve their fitness goals.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
One of the major pros of functional fitness is its ability to suit virtually any fitness goal.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
From the merchant: JumpGR provide Kangoo Dance classes which is a new fitness dance class performed in Rebound Shoes.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
PiYo is a blend of Pilates and Yoga set to a fast pace. Cardio, strength, core, balance and flexibility in one routine
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq