A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
One Month of Unlimited Barre Classes or Five Barre Classes at Barre Evolution (Up to 65% Off)
Barre Evolution offers a series of challenging exercises that improve strength and flexibility, tone thighs, glutes and flatten abs.
Central Greenville • 0.4 mi
34% discount_off
TRENDING
10 Yoga Classes at It's Yoga! Studio Inc
Classes are scheduled Monday–Friday and include Vinyasa flow, Amrit yoga, and beginner courses
Eastside • 3.8 mi
62% discount_off
Three Personal Training Sessions at Body By Bam (70% Off)
From the merchant: We offer private studio training. This deal comes with one particular meal plan of the three meal plans that we offer.
Eastside • 3.0 mi
70% discount_off
Introductory and Beginner Pole-Fitness Classes at The Pole Academy LLC (Up to 55% Off)
Students learn lifts and transitions during pole-fitness classes, which mix pole-dance and conditioning exercises
Eastside • 4.0 mi
50% discount_off
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
ILKB - Greenville • 2.4 mi
71% discount_off
Unlimited Group Fitness Classes and Gym Access for One Month for One or Two (Up to 74% Off)
Experienced coaches lead classes that incorporate strength, agility, and conditioning workouts to help achieve fitness goals
Pleasantburg • 5.1 mi
74% discount_off
One Drop-in Class, 5 Classes Or Monthly Unlimited Package With Laura Messer @ The Flow Depot (Up to 55% Off)
Yogis focus on finding a connection between breath and movement while performing a revitalizing sequence accompanied by music
Greenville - Hampton Station • 1.5 mi
33% discount_off
NEW
One or Three Months of Unlimited Kickboxing Sessions at 3D Fitness (50% Off)
Students burn calories and build muscle during high-energy kickboxing sessions, and a meal plan helps keep them on the path to health
Pleasantburg • 7.5 mi
50% discount_off
$39 for 10 Yoga Classes at Yoga Bug ($100 Value)
Vinyasa flow yoga classes focus on connecting breaths to moves such as sun salutations and gentle stretching
Jesse Jackson Town Homes Area • 1.7 mi
61% discount_off
$50 for One Month Unlimited Boot Camp Classes ($105 Value) — Uncaged Fitness Boot Camp
From the merchant: With Uncaged Fitness Boot camp you will build strength, sculpt your ideal body and release your inner warrior!
Pleasantburg • 6.4 mi
2 bought
52% discount_off
One or Two-Month Club Membership Package at Fitness 19 (Up to 86% Off)
Both newcomers and fitnes veterans can use gym’s state-of-the-art cardio, strength, and free weight equipment aiming to meet their goals
Pleasantburg • 8.0 mi
10+ bought
85% discount_off
Three or Six Hour-Long Personal Training Sessions at Melt the Fat Away (Half Off)
Incinerate calories and chisel your physique during one-on-one sessions with physical trainer Vinson McCray
Empowerment Zone • 4.1 mi
50% discount_off
4 or 8 Personal Training Sessions with Consultation and More at The Upstate Performance Project (Up to 54% Off)
Certified personal trainer helps each client develop a workout routine to reach personal goals such as weight loss or increased agility
Payne-logan • 1.0 mi
50% discount_off
$49 for $190 Worth of Services — Intensity Strength and Conditioning
Intensity offers group workouts that will challenge all levels of athleticism from first time gym-goer to pro-athlete.
Greenville • 6.4 mi
1 bought
74% discount_off
Four Drop-in or One Month Unlimited Martial Arts Lessons at Greenville Academy of Martial Arts (Up to 67% Off)
Expert instructors lead students of all levels through martial arts lessons
Pleasantburg • 4.2 mi
67% discount_off
$87 for $159 Worth of Martial-Arts Lessons — Master Kim's World Class Tae Kwon Do
From the merchant: Choose from a flexible class schedule and enjoy one month of group lessons; programs start with a private lesson
Greenville • 7.2 mi
45% discount_off
One Month of Unlimited Women’s Boot-Camp Classes for One at Burn Boot Camp (78% Off)
Former professional baseball player helps women lose weight and tone bodies
Multiple Locations • 2.8 mi
78% discount_off
$35 for $70 Worth of Services — NEF_FIT
From the merchant: Fitness Training with nutritional counseling
Eastside • 3.4 mi
50% discount_off
Fitness Assessment and Customized Workout Plan at Carrozza's Complete Fitness (75% Off)
One-on-one training in your home, business, or my space, with a health evaluation
Greenville • 6.5 mi
75% discount_off
$143 for $298 Worth of Martial Arts — Sam Chapman's American Karate
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Welcome • 3.6 mi
52% discount_off
One or Three 60-Minute Personal Training Sessions for One or Two at Fitness Bar (Up to 48% Off)
During one-on-one sessions, the instructors provide training for students of all levels, to enhance flexibility and overall well-being
Farr Estates • 4.0 mi
46% discount_off
$15 for $60 Worth of Martial-Arts Lessons — Suenaka Zenzan Dojo
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
North Main Area • 2.3 mi
75% discount_off
$40 for One Month of Karate Classes at Greenville Karate Club ($80 value)
From the merchant: Traditional style Karate lessons, sparring, board breaking, self-defense, and weapons in a safe atmosphere!
Botany Woods • 4.2 mi
1 bought
50% discount_off
Four-Week Diet and Exercise Program at Carrozza's Complete Fitness (45% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Pleasantburg • 5.6 mi
45% discount_off
$49 for $90 Worth of Martial Arts — White Tiger Martial Arts LLC
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Monaghan Mill • 5.5 mi
46% discount_off
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $60 bonus when they meet their goal at HealthyWage by signing up with this voucher
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Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
online_deal
89% discount_off
One-Year Membership to Headspace (40% Off)
Meditation app allows members access to hundreds of meditation practices and techniques from anywhere in the world
online_deal
40% discount_off
$30 for a Three-Class Pack at Barre3 ($66 Value)
Fitness-enthusiasts can participate in classes that combine ballet barre, Pilates, and yoga to build lean muscles and a strong core
Pleasantburg • 10.1 mi
55% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.