What services does your business offer and what makes your business stand out from the competition? We are conveniently located inside Chesapeake Square Mall. All of our instructors have children of our own, and at least 20 years of martial arts training under their belts. We are very family oriented and involve the whole family. We also offer fitness classes and personal training for all ages. What's one tip for first-time students that will make them feel like veterans? All of our students are team players and will make you feel welcome in your first class. We all have a fun time in class when we train. What was the inspiration to start or run this business? Grand Master Hill has been training for 41 years in the martial arts. His passion is working with and teaching children martial arts through physical fitness, and having fun while learning. What do you love most about your job? We love inspiring our students and teaching important life skills, such as manners, public speaking, and stranger awareness. It feels good when a student tells you that you are the best instructor ever!

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.

What services does your business offer and what makes your business stand out from the competition? We offer transportation on a one of a kind party bus! We have packages to meet everyone's need. What was the inspiration to start or run this business? I always been a entertainer. Threw several concerts and parties over last 7 years. I wanted to personalize and create my own venture. So I created Team Cmp Party Bus What do you love most about your job? I love entertaining people and to see people partying having a good time. What is the best reaction you've ever gotten from a customer? I had a cancer patient cry because she was over whelmed at what would be her final social outting

What services does your business offer and what makes your business stand out from the competition? Natural Hair by Nerissa offers: Natural hair styles, twist, coils, transitioning styles, locs and much more for men, women, and children. What was the inspiration to start or run this business? The inspiration for my business came from my desire to help women and girls with natural hair see the beauty they possess What do you love most about your job? I love seeing the reaction on the face of clients that feel beautiful. What is the best reaction you've ever gotten from a customer? I've had a clients husband thank me for making his wife look her best

What services does your business offer and what makes your business stand out from the competition? Queendivastylez Hair Studio is a full service hair salon. What was the inspiration to start or run this business? The love I have to do hair and make all my clients feel like number one. What do you love most about your job? My clients, I love the smiles they have on their face when they see their new look. What is the best reaction you've ever gotten from a customer? A great big hug!

Property Location When you stay at Renaissance Portsmouth & Waterfront Conference Center in Portsmouth, you'll be in the historical district and minutes from Portsmouth Naval Shipyard Museum and Children's Museum of Virginia. This hotel is within close proximity of United States Lightship Portsmouth and Waterside Festival Marketplace. Rooms Make yourself at home in one of the 249 air-conditioned guestrooms. High-speed (wired) Internet access (surcharge) is available to keep you connected. Bathrooms have designer toiletries and hair dryers. Conveniences include safes and desks, as well as multi-line phones with voice mail. Rec, Spa, Premium Amenities Be sure to enjoy recreational amenities including an indoor pool and a 24-hour fitness facility. Additional amenities include complimentary wireless Internet access, concierge services, and gift shops/newsstands. Dining Grab a bite to eat at the hotel's restaurant, which features a bar, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Buffet breakfasts are available for a fee. Business, Other Amenities Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in Portsmouth? This hotel has 24355 square feet (2192 square meters) of space consisting of a ballroom, banquet facilities, and exhibit space. Parking (subject to charges) is available onsite.