Pure barre is a low-impact, full-body workout designed to help increase strength and endurance along with flexibility and balance
Inside the “movement studio,” instructors lead students in stress-relieving yoga or fat-burning Pilates and barre classes
An experienced and enthusiastic personal trainer and instructor offers pilates classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Barre classes strengthen the core, sculpt muscles, and help achieve mind-body balance by introducing exercises inspired by ballet and yoga
Experienced trainers help customers achieve their health and fitness goals with customized private fitness sessions
Experienced trainers help customers achieve their health and fitness goals with customized small group fitness classes
From the merchant: Corrective exercise specialist, Mark Foley, will train you to move more with less pain and reach your fitness goals.
From the merchant: Evolution Wellness is a results based wellness company that focuses on educating you and empowering during your journey
Certified instructors lead clients of all fitness levels through intense personal-training sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Classes aim to help athletes improve skills for specific sports and increase overall fitness
From the merchant: Experience 4 thoughtfully designed classes, uniquely sequenced to reveal your leanest, strongest body.
Training sessions start with a nutrition consultation and body measurements, followed by a fitness assessment
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels
Students of all experience levels practice various yoga styles, including Bikram and Vinyasa
People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes
Samadhi Yoga is a sanctuary of support in service of the community’s collective awakening. Classes, workshops, and yoga teacher training
A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts
Get in the best shape of your life with Tran’s unique and varied Indoor Fitness Boot Camps, kickboxing and Tran’s Versa Climb classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
People of all skill levels burn fat and steel their muscles in intense 60-minute classes held at several times throughout the week
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Studio offers a variety of yoga and barre classes geared towards students of all levels of experience
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Participants of these classes can improve flexibility and stamina while exercising under the watchful eye of experienced instructors
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: