Yoga in Greenwood Village


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  • Yama Yoga Village
    Yama Yoga Village's certified yoga teachers combine their individual specialties and years of experience to foster a community where practitioners of all experience levels can work toward honing their health and wellness. During rigorous Vinyasa classes, students build strength, balance, and flexibility by performing a continuous sequence of postures, transitioning from one to the next using mindful breathing techniques. For a more detoxifying practice, the teachers bump up the studio temperature to a moderate heat during hot-yoga sessions, taking advantage of heat’s ability to spur on sweating to purge pupils’ bodies of toxins in preparation for the more enjoyable toxins of the weekend. Students recovering from injury, those with a limited range of motion, or pupils who own extremely shy sticky mats can develop their yoga practice through private lessons. Yama Yoga Village also offers a menu of massage services including Swedish, deep-tissue, and sports modalities.
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    6818 S Dallas Way
    Greenwood Village, CO US
  • Yoga Tree Colorado
    Bathed in sunlight and soft hues, Yoga Tree Colorado's calming studio hosts daily classes spanning a handful of yoga traditions. The space draws a stark contrast to the corporate world Lauren Lanford, the studio owner, spent six years working in before turning her energies toward creating her community-oriented yogatorium. Yogis of all abilities hone their strength with vigorous Vinyasa flows, steep their muscles in Hatha's deep, mindful stretches, and sculpt lean physiques in Pilates-inspired classes. A believer in taking a well-rounded approach to wellness, Lanford has curated a staff that includes massage therapists, a chiropractor, a psychotherapist, an acupuncturist, and a nutritionist—a regular holistic who's who from across the medical universe.
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    3333 S Bannock, Ste 125
    Englewood, CO US
  • CorePower Yoga
    Enhance your flexibility with a structured yoga class from Ken Caryl Studio in Littleton. When you're out and about in the area, you'll love that this studio has a restaurant to take care of any last minute hunger. Dive into a deeper stretch when you ramp up the heat at Ken Caryl Studio — hot yoga provides the perfect temperature to get your muscles going. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    8204 S Kipling Pkwy.
    Littleton, CO US
  • Sumits Yoga Littleton
    After studying under Bikram Choudhury, the father of Bikram yoga, Sumit Banerjee decided to bring the heat to his own class style—an amalgam of Bikram- and Ashtanga-inspired postures. The Sumits Yoga signature class steers students through deep stretches performed in a toasty studio. Aided by the heat, these movements help students hone both balance and strength. Though Sumit champions the physical benefits of the practice—muscle toning, detoxification, and the ability to someday fry an egg on one's forehead—the true object of his style is “the simple pleasure and self-reward that comes from quieting our minds." To honor this, he emphasizes introspection and spiritual awareness over perfect technique, allowing guests of any experience level to participate.
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    151 W. Mineral Ave Suite #119
    Littleton, CO US
  • Body and Brain Holistic Fitness
    If you love to practice yoga, you will love the wide selection of yoga classes that Littleton's Body and Brain Holistic Fitness offers. Head on over to the in-house restaurant for a delectable meal. This studio is kid-friendly, so little ones are welcome to tag along. Body and Brain Holistic Fitness' hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2590 W Main St
    Littleton, CO US
  • Kosha Yoga
    At Kosha Yoga, the experienced instructors take a precise—yet relaxed—approach to yoga. Their classes focus on improving balance, flexibility, and core strength with the ultimate goal of boosting well-being and infusing exercisers with an overriding sense of calm. To heighten the yogic lifestyle, Kosha also offers Ayurveda classes, cleanses, spa treatments, and meditation classes.
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    1500 West Littleton Boulevard
    Littleton, CO US

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