Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA
Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements
Each student will improve his/hers cardiovascular health, increase muscle tone and self-confidence through kickboxing classes
From the merchant: Fun classes for all ages and skill levels. A positive environment with great instructors.
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline
Under the guidance of a skilled instructor, small groups of fitness enthusiasts work up a sweat to achieve their desired goals
Kickboxing is an effective way to protect yourself, like never expressing an honest opinion
Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Learn the basic moves of kickboxing
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories
Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Adults and kids develop physically and mentally as they learn the Korean martial art
Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Includes one private lesson, two weeks of class, and a free T-shirt
Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline
Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence
These Brazilian Jiu-Jitsu classes can help participants increase their physical condition, strength, and coordination
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Learn to be more self confident and focused while managing your weight and having fun
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Instructors emphasize slow moving exercises to increase muscle strength and flexibility in a group setting
A martial arts school certified to teach Soo Bahk Do provides classes for children, teenagers, and adults
Highly trained and experienced instructors offer a variety of martial arts classes from beginner to advanced level
From the merchant: Champions Northwest provides quality martial arts training by qualified Instructors.