If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Halifax and create some lifetime memories.
Work out longer and better in an aerobics classes than any day by yourself on a treadmill or elliptical.
Dive into a deeper stretch when you ramp up the heat at MetaBody Yoga & Fitness Pass — hot yoga provides the perfect temperature to get your muscles going.
Premier Fitness offers a number of classes to whip you into shape in no time, including Zumba.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
Elevate your physique through their terrific circuit training.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Craving the good kind of sore? Sign up for a spinning class and enjoy a full-body workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
MetaBody Yoga & Fitness Pass is obviously the place to be, so get your calendar out and make plans to visit it soon.
Within Shanti Hot Yoga, heat flows from radiant-heating panels and mirrors reflect glowing wall sconces as students bend and flow through postures. Led by certified instructors, classes conform to Shanti Hot Yoga’s values, using the 60- to 90-minute sessions to help students to be healthy, accessible, and peaceful. With a focus on community and eco-awareness, the instructors lead classes for all experience levels, offering help to students who have accidentally super-glued themselves to the cork flooring. The heated studio helps to deepen stretches, and classes provide benefits such as decreased stress, improved posture, and the ability to control the urge to smash buildings when enraged.
When you are on the hunt for something fun to do this weekend, head to MetaBody Yoga & Fitness Pass in Halifax.
Cycle away your built-up stress and tension with a group fitness class.
It's high time you switched up your workout routine with some aerobics.
Kickboxing offers a full-body workout as well as a useful self-defense skill.
If you're seeking the ultimate dance party workout, head on over to MetaBody Yoga & Fitness Pass.
Supplement your discipline with one of their fantastic personal trainers.
Learn more about your mind and body when you heat things up with some hot yoga at MetaBody Yoga & Fitness Pass.
Work out into a new level of fitness with the cross fit program offered here.
You won't be bored doing circuit training, plowing through a variety of workouts.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Yoga & Fitness Pass!
Sunlight gushes in through the all-glass exterior in the lobby of the Homburg Centre for Health and Wellness, SMU's freshly minted facility designed to keep students and the surrounding community active and fit. The multidimensional fitness haven offers an assortment of avenues for reaching good health. It houses a cardio room, a weight room, and three floating hardwood-floor studios where more than 35 drop-in group fitness classes unfold on a weekly basis. Meanwhile, competitive energy gets dialled up on four international squash courts, as well as in the gymnasium—a spacious place to shoot hoops, start a pickup game, or walk your elephant in poor weather. For post-workout routines, the centre offers a relaxing co-ed sauna and steam room.
On environmentally-friendly cork floors surrounded by serene-coloured walls and a white ceiling with heating panels, instructors demonstrate how to fuse body and mind while teaching 10 types of yoga classes. Students obliterate calories in Baptiste Hot Power yoga, which focus on building strength and challenging the cardiovascular system, and they work to ease stress and fatigue during restorative yoga sessions. Starting this spring, the studio will be also be offering RealyRyder Indoor Cycling classes.
Whether you want to bulk up or slim down, Studio in Essence in Halifax is the place to do it.
For a well-crafted dish, be sure to visit the restaurant at this gym.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
Parking is plentiful, so guests can feel free to bring their vehicles.