Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance.
$15 for two weeks of unlimited full-body fitness and conditioning kickboxing classes ($35 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physique, while one-on-one training helps refine style and results.
Kickboxing courses focus on fighting techniques with a full-ab workout while personal-training sessions follow customizable fitness plans.
Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity cross training.
Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
9Round is a fitness circuit designed for a fun, intense, full-body workout in under 30 minutes with no set class times!
Three Things to Know About Kickboxing.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Drill stance, technique, movement, and applications of kickboxing.
Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
Instructors teach adults self defense fitness through the art Krav Maga
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
Black-belt instructors lead martial-arts classes including tae kwon do, krav maga, weapons training, and conditioning
Women’s Kickboxing, Brazilian Jiu Jitsu, kids’ martial arts.
From the merchant: Kudo is a Mixed Martial Art comprising of punches, kicks, throws, and ground fighting. It is Self Defense MMA!!!
$82 for 10 weeks of cardio kickboxing classes ($150 value).
From the merchant: Learn kickboxing fundamentals and get an amazing workout .
From the Merchant: The sweat, music, laughs, love and our intentions light up the room. Join our community and plug En to your Soul!
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing .
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Certified instructors; students detoxify bodies, increase circulation, and minimize soreness in a studio heated to 105 degrees
Certified Christian yoga teachers open classes with Bible reading as students relax and bolster their strength while Christian music plays
Zumba Fitness classes at three area locations blend international dance moves with fun fitness routine to help shed pounds
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Indoor cycling classes provide an intense cardio workout in a fun environment
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq