Health & Fitness in Hermiston


Select Local Merchants

  • Tri-Chiropractic
    Although the staff at Tri-Chiropractic has been treating pain for decades, they still don't rely on the human eye for diagnosis. Instead, they rely on a digital analysis to accurately detect structural problems within .0023 mm. Using that data, the staff can suggest a course of action that may include an adjustment, massage, or spinal reconstruction.
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    155 N Ely St.
    Kennewick, WA US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    2200 Melrose St.
    Walla Walla, WA US
  • Health Within Wellness Center
    New Health Centers consists of more than 300 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.
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    208 N 3rd Ave
    Yakima, WA US
  • Yoga Hot Spot
    By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery. Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.
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    604 River Rd
    Yakima, WA US
  • Run or Dye
    Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color?which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone?a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by. Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
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    1500 S Oak St.
    Kennewick, WA US
  • South Fork Grill
    Wine and dine at South Fork Grill in Walla Walla. Low-fat choices are not featured on the menu this place serves the real deal. Take a peek at the drink menu here, and make sure to sample something off the list. Don't leave the kids at home — youngsters will love the family-friendly cuisine at South Fork Grill just as much as mom and dad. At South Fork Grill, the prime seating is on the patio. Come check out what all the buzz is about. South Fork Grill caters to all party sizes, both large and small. Diners who appreciate a no-frills environment come to South Fork Grill in jeans and a hoodie. For those in a rush, the restaurant lets you take your food to go. It's time to gather up the party people. Serve them great food from South Fork Grill. For easy dining, South Fork Grill provides convenient parking in a connecting lot. Meals at South Fork Grill are incredibly tasty and reasonably priced around $30.
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    1129 South 2nd Avenue
    Walla Walla, WA US

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