Highland Village's MetaBody Yoga & Fitness Pass is a great place to stop in for some fun.
The professional spinning classes at MetaBody Yoga & Fitness Pass are well-suited for riders of all levels.
With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout.
Learn some fun workout routines during a Zumba class from MetaBody Yoga & Fitness Pass and dance your way to your fitness goals.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Find out all the different ways you can sweat when you enroll in a hot yoga class at MetaBody Yoga & Fitness Pass.
When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training.
Dynamize your workout routines by adopting the high intensity of cross fit's proven formula.
There are also personal trainers on staff to assist patrons with more specific fitness goals.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.
Tweak, tone, shape up, or slim down! Wake Athletics in Lake Dallas is just the place you need to get the results you want.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So start building up your strength and endurance at Wake Athletics in Lake Dallas and become fit in no time.
If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Lewisville and create some lifetime memories.
When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you.
If you're seeking a high-performance workout that will increase your strength, a spinning class is for you.
For a more intense workout, step into the hot yoga studio at MetaBody Yoga & Fitness Pass.
You'll love what high-intensity circuit training can do for you.
Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to MetaBody Yoga & Fitness Pass!
At CrossFit South Lewisville, passionate trainers lead students of all shapes, sizes, and fitness levels through high-intensity workouts that blend gymnastics, weightlifting, and cardio to mold the body into a lithe, athletic machine. Developed by Greg Glassman in 2002, CrossFit depends on a dedicated community of followers that motivate each other through an ever-changing barrage of daily exercises. The workouts focus on functional movement and variety, steering clear of the repetitive, pointless grind of a cross-country stationary bike ride. Instructors at CrossFit South Lewisville do more than inspire their pupils to lift massive tractor tires or increase their heart rates—they welcome them into a community of fellow athletes, shaping flab into muscle with personal training, nutrition planning, and sports-specific workouts.
Most workouts simply help people build muscle tone or bolster endurance. These aren't the only goals at 81mm CrossFit. Instead, the coaches and trainers inspire people to push themselves to new heights through sheer force of will and self-determination while receiving the support of a like-minded community of students. CrossFit classes combine functional movements to create high-intensity workouts, which challenge attendees with regimens that can include running, jumping, dead-lifting weights, throwing medicine balls, swinging kettlebells, and more. Although students have the ability to scale the load and intensity of their own workouts at open-level classes, the coaches also lead introductory sessions that help beginners master the fundamental exercises and techniques in a safe, supportive environment.
In 2008, David and Lindsey Nichols started offering CrossFit workouts in a small garage. The easily tailored exercises enable individuals of different athletic abilities to work out together and remain equally challenged. The couple's workouts took off, and CrossFit Lewisville is now housed in a warehouse-style gym packed with barbells, kettlebells, rowing machines, pull-up bars, gymnastics rings, plyometric boxes, climbing ropes, and giant tires. Qualified coaches oversee every workout during CrossFit classes for aimed toward both adults and kids.