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Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons
The classes allow participants to master steps and then hit the dance floor during the party
Skilled instructor teaches students the moves of dances such as salsa, rumba, and jitterbug in either private or group setting
Students can improve their dancing skills during classes in a friendly atmosphere
During 90-minute classes, professional instructors teach beginners introduction to salsa and bachata
Patrons can enjoy improving their fitness and flexibility during energetic Zumba classes
From the merchant: New Studio offering dance classes for all ages! Class styles include Ballet, Jazz, Hip-Hop and Lyrical
National award winning dance training, located in the heart of Sherwood.
Experienced instructors lead dancers through private, personalized lessons, while dance parties let them strut their stuff
Students will be put through their paces in the 6 major ballroom dances
From the merchant: Your entire family takes as many classes as you can in one month! Try painting, piano, ballet, hi hop, and more!
Instructor with over 12 years of experience teaches customers beginning tango moves in a friendly atmosphere
Beginners learn the fundamentals of Bollywood and traditional Bhangra dance in a lively environment
During 30-minute introductory and 40-minute private lessons, students learn the basics of ballroom dances such as cha cha, waltz, and tango
Experienced dance teachers guide students through introductory classes teaching them the basics of dance
From the merchant: Longview’s only drop-in studio for adults 18+. Designed for any level of dancer, there is a class for everyone!
Fitness enthusiasts can participate in fitness classes, designed to keep the workouts fun by incorporating music and dance
Patrons can enjoy learning new dance moves during these monthly memberships
Pole fitness classes teach sensual dance moves for students of all abilities as well as help gain strength and burn calories
Suspend yourself high in the air while practicing modified yoga moves during aerial yoga classes
Instructors lead groups in exercises by creating a party-like atmosphere in a unique combination dance and fitness studio with no mirrors
Holistic approach to fitness with warmups, emphasis on different muscle groups, and oost-workout recovery.
Experienced instructors guide students of all levels through parkour classes to improve strength, coordination, and flexibility
Experienced fitness professionals help clients gain strength and confidence, build resilience, and achieve optimal health and wellness
Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength, cardio workout, and weight-loss program
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
In this class you will use the TRX suspension trainer, free weights and more in a supportive, body positive small group setting.
ACE-certified trainer helps customers achieve their fitness goals with customized, challenging workouts
From the merchant: Fitness coaches will help you get on track for life with custom workout plans that are designed for your specific goals
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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