Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels.
Seventh-degree black belt and kung fu specialist John A. Morrow aims to build students’ self-discipline and self-esteem in private lessons
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Les Mills is a high-energy martial arts-inspired workout that is totally non-contact.
Learn the basics of foil fencing alongside a partner before applying new skills during a practice bout
Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more
Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals
Bowling and beer make for two games of fun for parties of two, four, or six
Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for charity
The Globetrotters celebrate their 91st anniversary with a signature blend of athletic prowess and side-splitting antics
Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts.
Built in 1928, course was named Best Nine-Hole Course by Iowa Golf Association & features rustic bridges, rolling terrain & mature arbors
Gather with friends to play through nine holes of golf on a beautiful private course
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Race 13.1 miles through the closed streets of Chicago on a course dotted with local bands; a rocking party follows
Golfers can improve their game off the course on 3D simulator while sipping domestic beer
Experienced instructors teach students of all ages and riding skill levels to feel comfortable on horseback during one-on-one lessons
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services
From the merchant: This is a one of a kind experience! We offer classes in lyra, aerial silks, pole fitness, acro yoga and aerial yoga
Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym
Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool
An 18-hole, 6,085-yard course along the Volga River with wide fairways for beginners and tricky bunkers to test experienced players
From the merchant: Get one week of small group personal training. Stop in 5 a.m. to 11 a.m. or 4 p.m. to 6 p.m. Monday to Friday to train.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
The Des Moines Menace take on rival clubs in the Heartland Division of the Premier Development League, then sign autographs for fans
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq