CKO Kickboxing Roselle in Roselle makes working out just a little bit more enjoyable.
Fitness is an incredibly difficult journey, so make it easier by exploring the personal training services offered here.
Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to take a load off, visit CKO Kickboxing Roselle in Roselle and take advantage of the great machines at this gym.
The Hybrid Academy of Mixed Martial Arts curriculum caters not just to young and adult martial-arts students, but also to those simply looking for a new approach to get in shape. Instructors teach discipline and self-confidence to kids through martial arts; the same goes for teens, who set goals and learn to be leaders in upper-level classes. There are martial-arts sessions for adults, too, as well as calorie-torching kickboxing classes and boot camp, which combines cardio with strength training, interval training, and cross-training for a full-body workout.
Passersby that peer inside the windows of CKO Kickboxing won’t see treadmills, ellipticals, or stairclimbers. Instead, they’ll spot rows of heavy bags lurching backward and sideways from the force of participants’ kicks and right hooks. The kickboxing-focused gym doesn’t need excessive equipment or a catalog full of workout programs—the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system’s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.
The Whippany Athletic Club is welcoming to both serious athletes and newcomers looking to start or maintain a fitness program. A 10,000-square-foot workout facility features onsite certified personal trainers, free weights, a boxing ring, and weight and cardio machines.
The atmosphere here is no-nonsense and utilitarian. A rigorous class schedule features coed and youth boxing, full-body circuit training, and Crucible-Semper Fitness sessions. Come in to build muscle and burn fat, or get started on a whole new fitness program.
After giving birth to her third child, Stacey Wodarski decided that it was time for her to reclaim her figure. She created a fitness plan for herself and lost 50 pounds in four months. Inspired by her own success—and fueled by the belief that traditional gyms aren’t motivating enough—she started Impact Fitness and Fight Club with the hope that others can achieve the same success she has.
Today, she leads guests of all levels and ages through intense group classes that combine conditioning exercises with traditional boxing and kickboxing routines. She also offers classes for kids, with childcare services in the mornings and evenings. There are even kid’s kickboxing classes, where budding martial artists can learn proper form and how to kick cookies down from the top of the fridge.
Martial arts at New York's Strike'ng Fitness is a great workout that will leave you feeling Zen.
It's certainly time you stopped reading about this studio with its amazing restaurant and finally came in for a bite.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this studio.
Impress your friends and family with your kickboxing skills.
Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs.
This class incorporates a wide variety of MMA drills and techniques, allowing you to get the most out of your workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Whether you regularly get bogies, eagles, or hole-in-ones, Strike'ng Fitness' mini golf course is fun for everyone in New York.