Choice of 11 classes includes several Pilates variations, spin classes, and Barre workouts.
Pilates aims to build muscle strength and definition without unnecessary bulk.
From the merchant: Fusion classes combine Pilates mat, free-weights and props to amp up the volume for a fabulous full body workout!.
Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Experienced instructors lead Pilates classes, which help students tone physiques and build long, lean muscles.
One Drop-In Pilates Class.
From the merchant: Classes are Tuesday and Thursday nights at 6:30 p.m.; both classes are heated to about 70–80 degrees
Students practice aerial yoga under the eyes of experienced trainers
Hot yoga classes help students lose weight, tone their muscles, and strengthen their cores; restorative yoga relaxes and reduces stress
Core-26 & Bikram yoga classes move through a series of 26 postures plus two breathing exercises, while advanced classes build on these poses
Team of dedicated instructors offer flow and hatha yoga classes in a heated studio space
From the merchant: Unlimited yoga, Pilates and Circuit Training classes for 30 days.
Full body workout utilizing a ballet barre and small isometric movements to lift the seat tone the thighs & burn fat to create lean muscles
Learn various yoga stretches such as downward dog, lotus, and child pose during 60- or 90-minute classes
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
From the merchant: During 90-minute classes in a very warm room, yoga poses and breathing exercises burn calories and keep muscles limber
From the merchant: Interested in trying yoga, but not sure where to start? We offer variety of yoga classes!Come try our fun yoga classes!
Turn up the temperature on your workout in a hot yoga class, where high heat increases the cardio burn and flexibility
Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels
Adults and kids can increase fitness, self-awareness, and calm during classes designed around the needs of yogis in any stage of practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Hot yoga from the Ghosh lineage. We offer classes at all levels for all body types.
Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga
Classes accommodate all experience levels; twelve sessions offered per week
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Stretch and detoxify in these classic hot yoga classes at a downtown studio
Sweat it out during Zumba dance-fitness classes and body sculpt aerobics classes with abs work and stretching
During 90-minute classes in a very warm room, yoga poses and breathing exercises burn calories and keep muscles limber
Highly social, beginner-level dance courses impart basic moves & all-levels yoga classes emphasize proper form in welcoming community space
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq