The USC “Strength” and “Shred” training program has many benefits compared to traditional gyms, fitness centers, and CrossFit/Crosstraining workouts.
In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect .
gym members gain 24-7 access to the gym’s facilities, including strength and cardio equipment with built-in televisions.
You may hear your fellow gym-goers chatting about electrolytes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$45 for a one-month massage/gym membership ($49 value) plus activation fee ($20 value; $69 total value).
Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor
Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included
From the merchant: Includes: Registration, One month training, Uniform & School Patches
Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Yoga studio holds a variety of classes such as beginners, chair, pilates, piyo, to get and keep our clients flexible
GroupFit classes consist primarily of weight training; Lunch spinning boosts cardiovascular health during midday sessions
From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Northwest Forge is a small private Personal Training Studio located in Salem, Oregon.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: This lightning-fast, 30-minute workout focuses on fat burning with lighter weights and simpler movements
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
From the merchant: New to yoga or a seasoned practitioner enjoy private classes to better understand and improve your practice.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq