Health & Fitness in Keizer


Salem-Keizer Brazilian Jiu Jitsu: Five or Ten Adult Brazilian Jiu-Jitsu Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 77% Off)

Five or Ten Adult Brazilian Jiu-Jitsu Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 77% Off)

Salem-Keizer Brazilian Jiu Jitsu

Keizer

Adults learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor

$95 $29

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Go2Karate: 10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Empowered Within: 90-Minute Hypnotherapy Session from Empowered Within (65% Off)

90-Minute Hypnotherapy Session from Empowered Within (65% Off)

Empowered Within

keizer

From the merchant: Personalized and recorded individual session, plus life coaching, email support, and two generalized CDs.

$200 $70

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Salem-Keizer Brazilian Jiu Jitsu: Four or Six Weeks of Children's Martial-Arts Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 67% Off)

Four or Six Weeks of Children's Martial-Arts Classes at Salem-Keizer Brazilian Jiu-Jitsu Academy (Up to 67% Off)

Salem-Keizer Brazilian Jiu Jitsu

Keizer

Kids learn the fundamentals of martial arts in a positive, relaxed atmosphere; uniform included

$199 $69

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Yoga Escape: One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Morningside

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $25

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Charbonneau Golf Club: One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

Charbonneau Golf Club

Wilsonville

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

$34 $17

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Choices Create Well Being: Up to 87% Off Three-Hour Weight-Loss Hypnosis Class for One or Two at Choices Create Well Being

Up to 87% Off Three-Hour Weight-Loss Hypnosis Class for One or Two at Choices Create Well Being

Choices Create Well Being

Woodburn

From the merchant: Three-Hour Weight-Loss Hypnosis Class for One or Two at Choices Create Wellbeing (86% Off) Multiple Locations

$145 $20

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Chehalem Glenn Golf Course: 18-Hole Round of Golf with Cart Rental for One or Two at Chehalem Glenn Golf Course (Up to 28% Off)

18-Hole Round of Golf with Cart Rental for One or Two at Chehalem Glenn Golf Course (Up to 28% Off)

Chehalem Glenn Golf Course

Newberg

Public course challenges players with 6,744 yards of elevation changes, tree-lined fairways, and slick greens

$47 $36

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Healthy Back Chiropractic: $25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

$25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

Healthy Back Chiropractic

East Lancaster

The Doctor of Chiropractic counts eight techniques among his specialties

$125 $25

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Mahoney CrossFit: $39 for One Month of Unlimited CrossFit Classes at Mahoney CrossFit ($120 Value)

$39 for One Month of Unlimited CrossFit Classes at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

North

CrossFit's functional exercises readies people for intense classes

$120 $39

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The Inferno: Up to 4- or 6-Mile Obstacle Challenge Race from The Inferno(Up to 47% Off)

Up to 4- or 6-Mile Obstacle Challenge Race from The Inferno(Up to 47% Off)

The Inferno

Salem

Runners test their limits in the up-to-6-mile race, which challenges participants with more than 20 obstacles

$89 $49

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Oregon’s Ugliest Sweater Run: Race Entry for One, Two, or Three to Oregon’s Ugliest Sweater Run (Up to 45% Off)

Race Entry for One, Two, or Three to Oregon’s Ugliest Sweater Run (Up to 45% Off)

Oregon’s Ugliest Sweater Run

Harlow

Walk, jog, or run the 5k course, stopping by 12 stations themed for the 12 days of Christmas for photo opportunities

$40 $24

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Julie's Power of Touch Massage: One, Three or Five Cavi-Lipo Body Sculpting Treatments at Julie's Power of Touch Massage (52% Off)

One, Three or Five Cavi-Lipo Body Sculpting Treatments at Julie's Power of Touch Massage (52% Off)

Julie's Power of Touch Massage

21 Oak Building

Julie aims to reshape figures by using ultrasound waves to disrupt fat cells; procedure incurs no downtime

$200 $95

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DIG- Performance Fitness: 10 or 20 CrossFit and Kettlebell Classes at DIG Performance CrossFit (Up to 85% Off)

10 or 20 CrossFit and Kettlebell Classes at DIG Performance CrossFit (Up to 85% Off)

DIG- Performance Fitness

Morningside

High-intensity CrossFit workouts build muscles with beginner-friendly techniques; kettlebell classes focus on building strength and power

$200 $39

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Skipnotherapy LLC: $69 for a 90-Minute Hypnosis Session from Skipnotherapy LLC ($119 Value)

$69 for a 90-Minute Hypnosis Session from Skipnotherapy LLC ($119 Value)

Skipnotherapy LLC

Central Area

Individual hypnotherapy session includes explanation, diagnostic interview, hypnosis induction, and session recording

$119 $69

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Seventh Circle Fitness: 10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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The Laser Nail Clinic: $299 for Laser Nail-Fungus Removal for Both Feet or Hands at The Laser Nail Clinic ($995 Value)

$299 for Laser Nail-Fungus Removal for Both Feet or Hands at The Laser Nail Clinic ($995 Value)

The Laser Nail Clinic

Multiple Locations

30-minute treatments zap nail fungus with minimal discomfort, allowing healthy, fungus-free nails to thrive within a few months

$995 $299

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Northwest River Guides: Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

Oregon City

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River’s 40 ft. falls

$276 $99

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The Laser Nail Clinic: $299 for Laser Nail-Fungus Removal on Both Feet or Hands at The Laser Nail Clinic ($995 Value)

$299 for Laser Nail-Fungus Removal on Both Feet or Hands at The Laser Nail Clinic ($995 Value)

The Laser Nail Clinic

Multiple Locations

Laser Nail-Fungus Removal

$995 $299

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Dirty Duck 5k: One, Two or Four Race Entries to The Dirty Duck 5k (Up to 50% Off)

One, Two or Four Race Entries to The Dirty Duck 5k (Up to 50% Off)

Dirty Duck 5k

UO Recreation Center

Fun-filled 5K race sends runners through feathering and green-and-yellow color run stations in celebration of Oregon fans

$50 $29

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Watson Ranch Golf: 18-Hole Round of Golf with Range Ball Buckets for Two or Four at Watson Ranch Golf (Up to 53% Off)

18-Hole Round of Golf with Range Ball Buckets for Two or Four at Watson Ranch Golf (Up to 53% Off)

Watson Ranch Golf

Eastside

Golfers warm up with buckets of range balls before tackling a front nine built in 1923 and a back nine constructed 75 years later

$90 $45

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Steeles Karate & Boxing: 10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Central Area

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

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Steele's Karate: 10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$129 $59

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Oak Springs Wellness Centre: Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Up to 53% Off personalized Yoga session at Oak Springs Wellness Centre

Oak Springs Wellness Centre

Salem

From the merchant: Individualized yoga experience with Marcy, our yoga instructor and guide.

$65 $32

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Snap Fitness Canby: One- or Two-Month Gym Membership for One or Two at Snap Fitness Canby (Up to 82% Off)

One- or Two-Month Gym Membership for One or Two at Snap Fitness Canby (Up to 82% Off)

Snap Fitness Canby

Canby

Gym members gain 24-7 access to the gym’s facilities, including strength and cardio equipment with built-in televisions

$88.99 $16

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Where to Start: 10 or 20 Fitness Classes at Where to Start (Up to 61% Off)

10 or 20 Fitness Classes at Where to Start (Up to 61% Off)

Where to Start

Stayton

GroupFit classes consist primarily of weight training; Lunch spinning boosts cardiovascular health during midday sessions

$50 $20

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Fitness with Jackie: 4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

Fitness with Jackie

Stayton

Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $10

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Love Yoga Studio: 8 or 16 Yoga or Meditation Classes at Love Yoga Studio (50% Off)

8 or 16 Yoga or Meditation Classes at Love Yoga Studio (50% Off)

Love Yoga Studio

Albany

Instructors lead students of all skill levels—including kids—through classes that focus on gentle flow, hot flow, and power yoga

$88 $44

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Health Begins At Home: Seven-Day Detox Program at Health Begins at Home (45% Off)

Seven-Day Detox Program at Health Begins at Home (45% Off)

Health Begins At Home

Lebanon

From the merchant: 10-day elimination diet plan includes two half-hour consults with a holistic registered nurse

$199 $109

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Timberhill Tennis Club: 90-Day Memberships at Timberhill Tennis Club (Up to 48% Off). Four Options Available.

90-Day Memberships at Timberhill Tennis Club (Up to 48% Off). Four Options Available.

Timberhill Tennis Club

Northwest Corvallis

90-day membership includes access to facility and ability to reserve courts, as well as no court fees

$100 $55

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Dynamic Fitness & Performance: Four or Eight Boot Camp Classes from Dynamic Fitness & Performance (Up to 66% Off)

Four or Eight Boot Camp Classes from Dynamic Fitness & Performance (Up to 66% Off)

Dynamic Fitness & Performance

Salem

Michael Howell leads his clients toward hitting their fitness goals in boot camp classes that take place at a local school in the area

$100 $39

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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U.S. World Class Taekwondo: One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $20

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Anytime Fitness: $35 for $100 Worth of Yoga Classes — Anytime Fitness

$35 for $100 Worth of Yoga Classes — Anytime Fitness

Anytime Fitness

Lebanon

From the merchant: One private and five group beginner yoga sessions with Katie Zarajczyk, a 500-hour registered yoga teacher from Florida

$100 $35

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Spine Institute Northwest: $899 for a Complete Medical Examination and MRI at Spine Institute Northwest ($2,350 Value)

$899 for a Complete Medical Examination and MRI at Spine Institute Northwest ($2,350 Value)

Spine Institute Northwest

Bothell

Complete medical exam, including an interview, medical records review, physical examination, and MRI

$2,350 $899

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (63% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (63% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $13

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Rise Performance : 10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

Rise Performance

Salem

The trainers' three-pronged approach to wellness can help clients get into shape

$85 $35

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SmileCareClub: $59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

$59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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Adventure Training: $63 for $300 Worth of Conditioning — Adventure Training

$63 for $300 Worth of Conditioning — Adventure Training

Adventure Training

Salem OR

From the merchant: One fitness assessment and two months of fitness training plans.

$300 $63

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Select Local Merchants

  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    117 McNary Estates Drive
    Keizer, OR US
  • McNary Golf Club - Foot Golf
    Sculpted into the one-time family farm of former Oregon Governor and U.S. Senator Charles McNary, McNary Golf Club encompasses diverse trees and rippling waterways into an 18-hole layout that spans 150 acres of rolling meadows. A mixed assemblage of oaks, firs, pines, and redwood trees mingle on the course's emerald sidelines, watching over each towering drive and bickering about squirrel housing arrangements. Claggett Creek comes into play on four holes, including the signature 18th, where its rippling waters snake in front of the enormous green, shaking its hydraulic fists at well-struck balls as they somersault onto the putting surface. A staff of resident aces roam the pristine grounds, showering guests and unsuspecting flagsticks with nuggets of golf wisdom. Course at a Glance: 18-hole, par 71 course Length of 6,239 yards from the farthest tees Course rating of 69.5 from the farthest tees Slope rating of 126 from the farthest tees Four tee options Link to scorecard
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    155 McNary Estates Dr. N
    Keizer, OR US
  • Snap Fitness Salem
    Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    5442 River Rd
    Salem, OR US
  • Debra Oden Massage, LMT 8030
    When she isn't paddling a dragon boat down the Willamette River, licensed massage therapist Debra Oden helps her clients navigate the turbulent waters of stress, chronic pain, and injury toward relaxation. She customizes a fresh approach for every patient—drawing from more than 10 years of bodywork experience—whether visitors simply wish to relax or have recently injured themselves attempting to crab-walk up an escalator. To supplement her mastery of Swedish strokes and specialty styles such as pregnancy massage, she holds certifications in shiatsu, deep-tissue, and neuromuscular therapies. This leads to highly flexible wellness plans—guests might stop in for a one-time appointment or schedule recurring sessions that steadily unwind knots of tension. Regardless of the condition she treats, however, Debra's ultimate goal remains the same: to improve her clients’ quality of life.
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    117 McNary Estates Drive North
    Keizer, OR US
  • DEFY Aerial Fitness Studio
    facet: Main type: Traditional locale: en_US title: DEFY Aerial Fitness Studio facet_type_id: 24526970-5f3c-1032-8e6f-baa592ad9459 html_text: At DEFY Aerial Fitness Studio, exercisers dangle from cascading strips of silk and pull off airborne feats of acrobatic prowess on low trapeze bars during exhilarating workouts. Small groups hover above the ground, stretching limbs into graceful motions that strengthen cores. Instructors also lead workshops that impart martial arts and Parkour techniques, such as vaulting, balancing, and quadrupedal movements that dramatically increase the chances of escaping an orangutan pursuit, unless that orangutan also studied Parkour. In addition to their regular class schedule, instructors host an open gym session that gives students time to practice their skills and further stick it to gravity.
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    3606 Cherry Avenue Northeast
    Keizer, OR US
  • America's Best Contacts and Eyeglasses
    You'll love the eye care treatment at America's Best Contacts and Eyeglasses' offices in Keizer. You'll be happy you chose America's Best Contacts and Eyeglasses for all your lenses needs. From frames to contacts, they have it all. All services are offered by appointment only at this vision center. America's Best Contacts and Eyeglasses accepts many different payment methods, including major credit cards such as Visa, MasterCard and Discover. You've been searching all over for a great vision center, but the right choice is in plain sight. Make your appointment at America's Best Contacts and Eyeglasses.
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    6375 Ulali Dr NE
    Keizer, OR US

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