Health & Fitness in Keizer


McNary Golf Club: 18-Hole Round of FootGolf for Two or Four with Option for Cart at McNary Golf Club (Up to 55% Off)

18-Hole Round of FootGolf for Two or Four with Option for Cart at McNary Golf Club (Up to 55% Off)

McNary Golf Club

Multiple Locations

Players try to kick a regulation soccer ball into 21-inch cups during a game that blends soccer and golf

$24 $14

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McNary Golf Club: 18-Hole Round for Two or Four at McNary Golf Club (Up to 50% Off)

18-Hole Round for Two or Four at McNary Golf Club (Up to 50% Off)

McNary Golf Club

Keizer

Par 71 course sprawls across 150 acres of meadows dotted with ponds and intersected with creeks that converge on a signature 18th hole

$128 $69

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The Inferno LLC: The Inferno LLC 3-4 Mile Obstacle-Race Registration for One or Two on Saturday, September 19 (Up to 50% Off)

The Inferno LLC 3-4 Mile Obstacle-Race Registration for One or Two on Saturday, September 19 (Up to 50% Off)

The Inferno LLC

The Inferno

The 3-4 mile race challenges participants with a number of obstacles, including monkey bars and tire carries

$59 $34

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DIG - Performance Fitness: 10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

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Healthy Back Chiropractic: $25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

$25 for a Chiropractic Session at Healthy Back Chiropractic ($125 Value)

Healthy Back Chiropractic

Salem

The Doctor of Chiropractic counts eight techniques among his specialties

$125 $25

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The Laser Nail Clinic: $299 for Laser Nail-Fungus Removal on Both Feet or Hands at The Laser Nail Clinic ($995 Value)

$299 for Laser Nail-Fungus Removal on Both Feet or Hands at The Laser Nail Clinic ($995 Value)

The Laser Nail Clinic

Multiple Locations

Laser Nail-Fungus Removal

$995 $299

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Seventh Circle Fitness: 10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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Courthouse Fitness: Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

South

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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Steeles Karate & Boxing: 10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Multiple Locations

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

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Rise Performance : 10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

10 or 20 Small-Group Training Classes at Rise Performance (Up to 68% Off)

Rise Performance

West Salem

The trainers' three-pronged approach to wellness can help clients get into shape

$85 $35

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Julie's Power of Touch Massage: One, Three or Five Cavi-Lipo Body Sculpting Treatments at Julie's Power of Touch Massage (52% Off)

One, Three or Five Cavi-Lipo Body Sculpting Treatments at Julie's Power of Touch Massage (52% Off)

Julie's Power of Touch Massage

21 Oak Building

Julie aims to reshape figures by using ultrasound waves to disrupt fat cells; procedure incurs no downtime

$200 $95

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Walker Fitness: One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

Walker Fitness

West Salem

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

$65 $29

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Mahoney CrossFit: $39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$120 $39

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Yoga Escape: One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Salem

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

$55 $25

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Where to Start: 10 or 20 Zumba, Kickboxing, or GroupFit Classes at Where to Start (Up to 61% Off)

10 or 20 Zumba, Kickboxing, or GroupFit Classes at Where to Start (Up to 61% Off)

Where to Start

Stayton

GroupFit classes consist primarily of weight training; Zumba sessions boost cardiovascular health with vigorous Latin dance

$50 $20

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Fitness with Jackie: 4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

4 or 10 Fitness Classes or Three-Month Membership at Fitness with Jackie (50% Off)

Fitness with Jackie

Stayton

Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

$20 $10

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Veal Bikes Plus: Flat Tire Fix, Bike Tune-Up, or Mountain Bike Rental at Veal Bikes Plus (Up to 51% Off)

Flat Tire Fix, Bike Tune-Up, or Mountain Bike Rental at Veal Bikes Plus (Up to 51% Off)

Veal Bikes Plus

Monmouth

Bicycle technicians fix up flat tires or tune up gears; rent a bike from the shop to explore trails around Black Rock or Schellberg Falls

$10 $6

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World Gym: 10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

World Gym

World Gym Salem

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $39

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Eyes of Oregon: $59 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

$59 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $59

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U.S. World Class Taekwondo: Five Class Package or One-Month of Unlimited Classes at U.S. World Class Taekwondo (Up to 92% Off)

Five Class Package or One-Month of Unlimited Classes at U.S. World Class Taekwondo (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trainer teaches clients disciple and confidence while studying the physically demanding art of self-defense

$100 $8

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Chehalem Glenn Golf Course: 18-Hole Round of Golf with Cart and Range Balls for One or Two at Chehalem Glenn Golf Course (Up to 52% Off)

18-Hole Round of Golf with Cart and Range Balls for One or Two at Chehalem Glenn Golf Course (Up to 52% Off)

Chehalem Glenn Golf Course

Newberg

Public course challenges players with 6,744 yards of elevation changes, tree-lined fairways, and slick greens

$48.50 $31

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Dragonfly Martial Arts: One or Three Months of Unlimited Tae Kwon Do Classes with Uniform at Dragonfly Martial Arts (Up to 74% Off)

One or Three Months of Unlimited Tae Kwon Do Classes with Uniform at Dragonfly Martial Arts (Up to 74% Off)

Dragonfly Martial Arts

Newberg

Across a large workout floor, students learn the art of self-defense while improving their flexibility, coordination, and confidence

$229 $59

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Charbonneau Golf Club: One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

Charbonneau Golf Club

Wilsonville

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

$34 $17

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Constant Forward Progress Llc: 2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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U.S. World Class Taekwondo: One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $20

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The Fit CORPS: One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $41

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Snap Fitness Sherwood: One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

Snap Fitness Sherwood

Sherwood

24-hour facility hosts strength-training and cardio equipment in a safe, unintimidating environment with quick and convenient access

$39.95 $16

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Taekwondo World LLC.: $23 for $50 Worth of Services at Taekwondo World

$23 for $50 Worth of Services at Taekwondo World

Taekwondo World LLC.

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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School Of Traditional Taekwondo: $55 for $109 Groupon — School of Traditional Tae Kwon DO

$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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Tilton's Acrobatics and Tumbling, LLC: $30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

$30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $30

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Hale Health: Two or Four Spider Vein-Removal Sessions at Hale Health (Up to 69% Off)

Two or Four Spider Vein-Removal Sessions at Hale Health (Up to 69% Off)

Hale Health

Sherwood - Tualatin South

Targeted injections work to gradually diminish the appearance of unwanted veins

$600 $210

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In Balance Colon Hydrotherapy: One or Two Treatments at In Balance Colon Hydrotherapy (Up to 42% Off)

One or Two Treatments at In Balance Colon Hydrotherapy (Up to 42% Off)

In Balance Colon Hydrotherapy

Sherwood - Tualatin South

Treatments remove waste from the colon, which can help clients feel invigorated and cleansed with reduced fatigue and bloating

$100 $62

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U.S. World Class Taekwondo Tualatin: 6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

U.S. World Class Taekwondo Tualatin

Sherwood - Tualatin South

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $19

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The Little Gym- Corvallis: $17 for a Three-Hour Grade School Skill Thrill Camp for Ages 6–12 at The Little Gym ($35 Value)

$17 for a Three-Hour Grade School Skill Thrill Camp for Ages 6–12 at The Little Gym ($35 Value)

The Little Gym- Corvallis

Northwest Corvallis

Young gymnasts of all skill levels spend the day working on a specific skill, such as a cartwheel, handstand, or back tuck

$35 $17

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Corvallis Aikikai: $14 for $55 Worth of Martial-Arts Lessons — Corvallis Aikikai

$14 for $55 Worth of Martial-Arts Lessons — Corvallis Aikikai

Corvallis Aikikai

Corvallis

From the merchant: Develop yourself, from the inside out. Break through the mental, physical and spiritual obstacles in your path.

$55 $14

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Corvallis Community Acupuncture: Three Acupuncture Treatments at Corvallis Community Acupuncture (45% Off)

Three Acupuncture Treatments at Corvallis Community Acupuncture (45% Off)

Corvallis Community Acupuncture

Corvallis

From the merchant: Experience acupuncture in a peaceful, relaxing group setting; improve sleep habits, reduce pain, relieve stress, and more

$85 $47

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RISE Mixed Martial Arts and Jiu Jitsu: 5 or 10 MMA or Muay Thai Classes For Adults or Children at RISE MIxed Martial Arts and Jiu Jitsu(Up to 76% Off)

5 or 10 MMA or Muay Thai Classes For Adults or Children at RISE MIxed Martial Arts and Jiu Jitsu(Up to 76% Off)

RISE Mixed Martial Arts and Jiu Jitsu

Corvallis

Muay thai trains students to deliver strikes with hands, feet, knees, and elbows; MMA combines Brazilian Jiu-Jitsu, Muay Thai, Judo & Boxing

$145 $45

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Timberhill Tennis Club: 90-Day Memberships at Timberhill Tennis Club (Up to 48% Off). Four Options Available.

90-Day Memberships at Timberhill Tennis Club (Up to 48% Off). Four Options Available.

Timberhill Tennis Club

Corvallis

90-day membership includes access to facility and ability to reserve courts, as well as no court fees

$100 $55

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Hollywood Studios: $58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

$58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

Hollywood Studios

Lebanon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

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Warehouse Fitness, Llc: $67 for $150 Groupon — Warehouse Fitness, LLC

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Northwest River Guides: Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

Clackamette Park

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River’s 40 ft. falls

$138 $49

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Fit For Excellence: One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Fit for Excellence

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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Body Tool Fitness: 5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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Bettencourt's Taekwon-Do America: Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 53% Off). Four Options Available.

Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 53% Off). Four Options Available.

Bettencourt's Taekwon-Do America

Clackamette Park

Students get fit and master self-defense at one of the oldest & well-established martial arts studios in the greater Portland metro area

$90 $45

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Inner Beast Crossfit: Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Inner Beast Crossfit

Hillendale

From the merchant: We want to change the way people think about CrossFit, and to show that people of all levels can succeed in our gym.

$99 $45

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eNRG Kayaking: Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 55% Off)

Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 55% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $22

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Summerfield Golf Course: Nine-Hole Round of Golf for Two or Four with Snack Credit at Summerfield Golf Course (Up to 35% Off)

Nine-Hole Round of Golf for Two or Four with Snack Credit at Summerfield Golf Course (Up to 35% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $23

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Select Local Merchants

  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    117 McNary Estates Drive
    Keizer, OR US
  • McNary Golf Club - Foot Golf
    Sculpted into the one-time family farm of former Oregon Governor and U.S. Senator Charles McNary, McNary Golf Club encompasses diverse trees and rippling waterways into an 18-hole layout that spans 150 acres of rolling meadows. A mixed assemblage of oaks, firs, pines, and redwood trees mingle on the course's emerald sidelines, watching over each towering drive and bickering about squirrel housing arrangements. Claggett Creek comes into play on four holes, including the signature 18th, where its rippling waters snake in front of the enormous green, shaking its hydraulic fists at well-struck balls as they somersault onto the putting surface. A staff of resident aces roam the pristine grounds, showering guests and unsuspecting flagsticks with nuggets of golf wisdom. Course at a Glance: 18-hole, par 71 course Length of 6,239 yards from the farthest tees Course rating of 69.5 from the farthest tees Slope rating of 126 from the farthest tees Four tee options Link to scorecard
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    155 McNary Estates Dr. N
    Keizer, OR US
  • Willamette Invasion All-Stars
    Willamette Valleys newest and most affordable youth cheerleading and tumbling program. Our top-notch coaches and spacious facility are part of the package we offer to the community at virtually unheard of rates.
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    3606 Cherry Avenue Northeast
    Keizer, OR US
  • Curves
    Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
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    4470 River Rd N
    Keizer, OR US
  • Snap Fitness Salem
    Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    5442 River Rd
    Salem, OR US
  • Debra Oden Massage, LMT 8030
    When she isn't paddling a dragon boat down the Willamette River, licensed massage therapist Debra Oden helps her clients navigate the turbulent waters of stress, chronic pain, and injury toward relaxation. She customizes a fresh approach for every patient?drawing from more than 10 years of bodywork experience?whether visitors simply wish to relax or have recently injured themselves attempting to crab-walk up an escalator. To supplement her mastery of Swedish strokes and specialty styles such as pregnancy massage, she holds certifications in shiatsu, deep-tissue, and neuromuscular therapies. This leads to highly flexible wellness plans?guests might stop in for a one-time appointment or schedule recurring sessions that steadily unwind knots of tension. Regardless of the condition she treats, however, Debra's ultimate goal remains the same: to improve her clients? quality of life.
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    117 McNary Estates Drive North
    Keizer, OR US

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