What services does your business offer and what makes your business stand out from the competition?
I specialize in identifying functional limitations and asymmetries in the body. By stabilizing and improving the functionality of movement we can live our lives longer, healthier, stronger and see much faster body transformation results!
Exercise is challenging. How do you keep clients motivated and engaged?
I hold them fully accountable. I check their diet log at every single workout and we work through any difficulties as a team. The biggest thing thats helps though is that I carefully track your progress in many ways, this helps you see the changes taking place.
What was the inspiration to start or run this business?
The thing that drives me every day is that i'm making life long changes in people's Iives. There is nothing that could be more motivational to me. Fitness is also what I live for, every day when I head to the gym to train clients I have a smile on my face.
What do you love most about your job?
The thing I love most about my job is making changes in people's bodies. I've always been fascinated with the adaptability of the human body. It is capable of just about anything under the right stresses. Nothing puts a smile on my face like looking at the before and after pictures of past clients.
Ascending for nearly 50 feet, the indoor climbing wall—proudly proclaimed as among the tallest in Western Michigan by Aim Fitness' team—presents an array of routes, each patterned with colored grips to indicate the level of difficulty. As climbers scale the vertical expanse, a freestanding boulder sits in the middle of the room, beckoning guests to climb its reduced height sans the support of a rope. This climbing room anchors Aim Fitness' 40,000 square feet of amenities, which encompass a strength-training area, aerobic studios, a five-lane, 25-yard lap pool lifeguarded by Aquaman, and a racquetball court. Instructors also lead an array of classes on these training grounds, such as Aqua Fit, boot camp, and yoga. To make going to the gym as convenient as possible, Aim also provides locker rooms, a children's playroom, and wireless Internet access.
The high-intensity trainers at Work It Off Fitness lead a regimen of no-nonsense fitness classes designed to help clients efficiently hit and maintain their health goals. They believe that a tight-knit community of focused and passionate exercisers is an important motivator, so they aim to keep their classes engaging and ever changing to ensure regular participation. Classes focus on aerobic exercise and muscle sculpting, and though they are challenging, each move can be modified to suit students of any fitness levels. In addition to group classes, instructors meet one on one with clients for personal-training sessions or to talk about their muscles’ awkward growth spurts.
Group fitness classes and personal trainers are only a small sliver of the amenities at Elite Fitness. The gym also offers childcare services and a children’s dance studio so parents can work out worry-free. Tanning beds, meanwhile, allow guests to highlight contours and show off the hard work they've been doing on machines by Precor, Cybex, and Powertech, while a smoothie bar, salon, and massage studio await to refuel and refresh bodies post-workout. And, of course, the facility boasts immaculately maintained locker rooms where guests can shower (towels provided) and change back into their everyday clothes or hot dog suits before heading home.
Tired of the same old thing? This weekend stop in at Jazzercise in Caledonia.
Challenge your body by finding a personal trainer to help keep your body accountable.
Kick your stress and body into gear with the rigorous cross fit challenge.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.