You'll be soaking up new moves left and right when you stop by Pompton Plains' B Fit Studio.
Challenge yourself to a cardio kickboxing class and reap the many health and wellness benefits.
Learn some new dance styles, such as Latin fusion, with a Zumba class from B Fit Studio.
You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see?
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you're ready to have some fun (and get a great workout), join a class at Pompton Plains' B Fit Studio and get to dancing.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.