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This unique workout allows you to complete a full workout with no stress on your joints
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Build strength, stamina, and power with functional-training routines including weightlifting, body-weight exercises, and cardio intervals
From the merchant: This groupon entitles you to 15 CrossTribe group fitness sessions at our Carrollton facility
From the merchant: Women’s only strength training equipment with classes. Coaches always on circuit with you to help with workout.
Enthusiastic instructors give fitness classes that help improve muscular endurance and strength in a friendly, motivating environment
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness-enthusiasts can participate in a variety of classes that help improve strength and balance, burn fat, and shape the body
Indoor Cycling, Zumba, and Total Body Strength classes help participants build endurance and burn calories in a friendly environment
From the merchant: Unlimited classes in boxing, muay thai, and Brazilialn Jiu Jitsu. Lots of one on one instruction.
From the merchant: Receive access to our Zumba and/or yoga classes. 24-hour advance registration is required.
From the merchant: Strength condition fitness. Building better bodies everyday, The FITN5 Way! You want it, we go get it!
Fitness studio focuses on encouraging the customers to perform a wide variety of workouts ensuring every part of the body is exercised
From the merchant: At the EpiFitness Club, you can lift, cycle, or climb your way to a completely new lifestyle.
From the merchant: Burn up to 600 calories with our amazing 30 minute functional fitness workout! Acceptable for all ages and gender
From the merchant: Local fitness studio, specializing in weight loss, toning, strength, and functional mobility.
From the merchant: Energetic and Upbeat Fitness Studio with experience Personal Trainers and Group Instructors.
From the merchant: Each boot camp class is 1 hour long featuring functional weight loss training workouts for target body fat.
Women can exercise together and motivate each other to keep on going during demanding and rewarding fitness classes
From the merchant: includes: free nutrition assessment, unlimited class partcipation-any class
Martial-arts classes for kids or adults teach self-defense skills; personal-training sessions cater to individual fitness goals
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
Tone and firm physiques with Cardio Shimmy classes or focus on core strength with Power Pilates and ballet-inspired barre sessions
High-intensity workouts blend cardio and strength-building exercises and change daily
Yoga, Pilates, barre, and fitness classes that aim to improve endurance, strength, and mobility
Training facility for serious powerlifting, strong man, bodybuilding, strength training, weight loss and gain.
Psychic readers channel information that can help clients understand their past and help them move forward
Seasoned trainers conduct high-energy 50-minute classes that involve strength and interval training while promoting a friendly atmosphere
From the merchant: Atlanta’s best trainers have created a 30 minute group workout that is as intense and effective as an hour long class.
Both experienced and amateur fitness enthusiasts can use a monthly CrossFit membership to become stronger and fitter
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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