Fitness-enthusiasts can participate in a variety of classes that help improve strength and balance, burn fat, and shape the body
Gym promotes fitness for a better life with dedicated and experienced trainers
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Strength cardio & stretching ! Just 30 min– create lean muscle, raise your metabolism burn fat tone your body & classes
Classes combine strength training with cardio activity and stretching, helping raise metabolism, create lean muscles, and burn unwanted fat
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
Women can lose weight performing a sensual and an exciting form of fitness
Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises
Instructors teach functional fitness exercises to beginner- or intermediate-level students, helping them to build strength and endurance
CrossFit is a strength and conditioning system built on constantly varied, functional movements executed at high intensity
High-intensity workouts blend cardio and strength-building exercises and change daily
Students perform an ever-changing line-up of functional exercises designed to build strength, flexibility, and stamina
CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike
Coaches contribute to a communal, non-intimidating environment for participants of all body types and fitness levels
From the merchant: Experienced, encouraging coaches help you to start your fitness journey
Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness
CrossFit box filled with weightlifting mainstays hosts daily-changing workouts to sculpt strong, toned bodies regardless of fitness level
CrossFit classes led by a knowledgeable coached aimed at providing a total body workout in a friendly, community based setting
From the merchant: Unlimited classes in boxing, muay thai, and Brazilialn Jiu Jitsu. Lots of one on one instruction.
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results
We offer personal training in a supportive group setting, with intense, constantly varied workouts sure to maximize results
From the merchant: Receive access to our Zumba and/or yoga classes. 24-hour advance registration is required.
Course offered includes training sessions during which students learn about CrossFit’s definition of fitness and the CrossFit Method
From the merchant: At the EpiFitness Club, you can lift, cycle, or climb your way to a completely new lifestyle.