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Fitness-enthusiasts can participate in a variety of classes that help improve strength and balance, burn fat, and shape the body
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Enthusiastic instructors give fitness classes that help improve muscular endurance and strength in a friendly, motivating environment
From the merchant: Women’s only strength training equipment with classes. Coaches always on circuit with you to help with workout.
From the merchant: Unlimited classes in boxing, muay thai, and Brazilialn Jiu Jitsu. Lots of one on one instruction.
From the merchant: Receive access to our Zumba and/or yoga classes. 24-hour advance registration is required.
Fitness studio focuses on encouraging the customers to perform a wide variety of workouts ensuring every part of the body is exercised
From the merchant: Energetic and Upbeat Fitness Studio with experience Personal Trainers and Group Instructors.
From the merchant: Each boot camp class is 1 hour long featuring functional weight loss training workouts for target body fat.
Clients have their bodies stretched to help release muscle tension and pain in the body during a customized session
From the merchant: At the EpiFitness Club, you can lift, cycle, or climb your way to a completely new lifestyle.
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Seasoned trainers conduct high-energy 50-minute classes that involve strength and interval training while promoting a friendly atmosphere
Customers may enjoy a membership that enables them to use all the gym facilities
Martial-arts classes for kids or adults teach self-defense skills; personal-training sessions cater to individual fitness goals
Instructor-led circuit-training, TRX, cycling, and boot-camp classes help clients improve their functional fitness
Women can exercise together and motivate each other to keep on going during demanding and rewarding fitness classes
Tone and firm physiques with Cardio Shimmy classes or focus on core strength with Power Pilates and ballet-inspired barre sessions
From the merchant: Strength condition fitness. Building better bodies everyday, The FITN5 Way! You want it, we go get it!
From the merchant: includes: free nutrition assessment, unlimited class partcipation-any class
Both experienced and amateur fitness enthusiasts can use a monthly CrossFit membership to become stronger and fitter
Instructors fill the gym with positive vibes during Zumba and strength-training classes
High-intensity CrossFit classes challenge patrons with exercises that include elements of weightlifting, track and field, and gymnastics
Classes promote healthy, active lifestyle in friendly, judge-free, and fun-loving environment
From the merchant: Atlanta’s best trainers have created a 30 minute group workout that is as intense and effective as an hour long class.
Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness
A business offering high-intensity interval training and bodywork classes, which may help enhance the physical condition or stamina
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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