When Larisa Hall was born, the doctors were not sure she'd ever be able to walk. She was born with severely clubbed feet and spent the next nine months wearing casts on both legs. But within six months, Larisa was up on her feet; and by the time she was five, she had discovered dance and never wanted to stop. Dancing proved to be a useful physical therapy—helping her gain coordination and overcome ankle pain.
Spurred on by her own triumph, Larisa founded Tap Fever Studios with the belief that everyone—no matter their age or level of ability—should have the opportunity to dance. To that end, she holds workshops for the hearing and listening impaired, as well as those who are developmentally disabled. Larisa also recently created a new method of dance called hand tap, which allows people with limited mobility to use special gloves and a wooden board to tap out rhythms while seated.
From ballet school in her native Peru to folk-dance studies in college, Marcela Alva had dance in her heart and on her hips. Her long-held belief that dance, combined with good nutrition, results in a rich, healthy life led her to become a certified Zumba instructor in 2008 to help others feel good about their bodies and lead healthier lifestyles. At Dance2Fitness, she leads students of all fitness levels and dance abilities—including those with two left feet and those with two left feet for hands—through high-energy classes such as Zumba, salsa, bachata, and merengue. Getting hearts pumping, she harnesses the dynamic rhythms of Latin music to help patrons burn calories and sculpt limbs while having fun with the fancy footwork.
When all you need is a night of sobs or laughs, Solana Beach's Arthur Murray Dance Studio is there with theater for you.
Sit down for a savory meal at their in-house restaurant.
Follow the game or the news from the TVs in the bar.
Even the clumsiest of dancers will learn how to glide gracefully at Arthur Murray Dance Studio.
Those up for moving and grooving can take a turn on the dance floor.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Cyclists are in luck. Arthur Murray Dance Studio provides bike parking.
Spend your happy hours at the barre at Arthur Murray Dance Studio in Solana Beach and discover the great benefits of dance workouts.
Part fitness center, part dance studio, The Movement Lab is a major proponent of the Extension Method, a training program that uses the principles of ballet to help people get in shape. Classes that adhere to the Extension Method include the Allegro Ballet Boot Camp, a fast-paced session that uses brisk movements to build stamina and muscle. Elsewhere on the class list, you'll find traditional workouts such as vinyasa yoga and Pilates as well as more creative options such as cardio hip hop and burlesque.
What services does your business offer and what makes your business stand out from the competition?
Momentum offers classes to feed the
mind, body, and soul. Learn to dance, connect with music and art,strengthen the body, stay fit, make friends, connect with community. Momentum continuously adds and rotates classes to keep things fresh and exciting. Check our website for up to date class schedule
What's one tip for first-time students that will make them feel like veterans?
Follow us on Facebook to read profiles on our instructors, class details, and upcoming events at the studio. Feel like you know the Momentum family and everything to expect before arriving to class!
What was the inspiration to start or run this business?
I have been dancing for 25 years and it is my greatest passion in life. My goal is to share my passion with every student at Momentum Dance Company, young and old and empower others through dance. Dance and fitness can bring joy & health to people of all ages and it's a great way to make friends!
What do you love most about your job?
I love sharing the journey with all my students and being there to witness their transformation. Each student, young or old, has a personal goal when they sign up for classes. The Momentum family is here to help every student reach their goals! Students enjoy our warm & encouraging environment.
In many cultures, performers begin training at a young age to ensure they become proficient as well as confident in their art. While the instructors at Scripps Performing Arts Academy
believe in that approach, they put just as much focus on stoking the fires of creativity and ensuring that every student has some fun at the same time. Expert faculty members train students as young as three in myriad performance
classes, which are held in professional-grade studios outfitted with floating hardwood floors for safe frolicking. Though the studio specializes in the classical discipline of ballet, it also offers programs in tap, jazz, modern, and musical theatre dance. Private lessons, meanwhile, incorporate instruments such as piano.
A calendar of productions allows students ways to showcase what they've learned, and include musicals and three major ballet shows each year. Performances take place in the studios as well as a dedicated black box theatre outfitted with professional stage lights and sound equipment.