Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
What Is Pilates, Exactly?
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TRENDING
$37 for 8 Pilates Classes at Pilates Room Studios ($120 Value)
Studio forges trim students with Pilates equipment group classes
Multiple Locations
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7.3 mi
69% OFF
TRENDING
Five Pilates Reformer Classes at West Coast Pilates Centre (68% Off)
Build strength and balance during 50-minute Reformer classes for every fitness level
La Mesa
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15.2 mi
68% OFF
Two Weeks or One Month of Unlimited Pilates and Barre Classes at B3yond Yoga (Up to 66% Off)
Both barre and Pilates classes focus on alignment, flexibility, and posture, all for strong core and lean muscles
Eastern San Diego
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7.5 mi
63% OFF
$36 for a One-Hour Private Pilates Session ($80 Value) — PB Pilates Privates
From the merchant: Private Pilates instruction from a trainer who works with NFL and MLB players as well as weekend warriors!
San diego
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3.4 mi
55% OFF
3 Small Group Lessons or 3 Private Lessons at corecraft (Up to 47% Off)
Instructors help to boost clients’ posture, flexibility, and tone with customized small group or private Pilates classes
Kearny Mesa
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6.4 mi
47% OFF
TRENDING
10 or 20 Pilates, Yoga, Barre, Zumba, or Spin Classes at Beyond Pilates (Up to 79% Off)
Instructors combine the core-strengthening power of pilates with the full-body workout of yoga and limb-sculpting movements of barre
Multiple Locations
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9.5 mi
72% OFF
5- or 10- Pack of Mat Fusion Classes at Pilates 4 Women Only (Up to 52% Off)
Fusion classes mix traditional Pilates moves with cardio work, kettlebells, medicine balls, and gliders
North Park
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10.6 mi
51% OFF
5 or 10 Pilates Reformer Classes at Propel Pilates and Fitness (Up to 61% Off)
Pilates Reformer students gain joint mobility, flexibility, and core strength
Rancho Bernardo
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16.6 mi
59% OFF
Five or 10 Pilates, Barre, or Yoga Classes at Pilates of San Diego (Up to 58% Off)
Personalized exercises geared to challenge every body type; particular attention given to the goals/needs of each client
Multiple Locations
•
11.6 mi
54% OFF
$45 for $70 Worth of Pilates — Voodoo Pilates
From the merchant: Valid for one 50-minute Pilates reformer private
University City
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4.5 mi
36% OFF
$30 for $55 Worth of Services — Revive Yoga & Pilates
From the merchant: Neighborhood studio providing non-heated Yoga and mat Pilates nestled in Scripps Ranch
Scripps Ranch
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10.4 mi
45% OFF
$61.50 for One Month of Yoga and Pilates Membership and Workshops ($145 Value)
For one month clients can attend yoga and Pilates classes as well as workshops on spirituality, Chinese medicine, Ayurveda, and health
Downtown Oceanside
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25 mi
58% OFF
Two, Four, or Six Private Pilates Sessions at OM Pilates (Up to 50% Off)
STOTT-trained instructors provide a challenging and safe workout during one-on-one, customized sessions
San Diego
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10.5 mi
45% OFF
$495 for $900 Toward Pilates Certification Course — MBS Precision Pilates & Wellness
Earn your Pilates mat certification during a 25-hour training course with master trainer Kim Wallace.
Carlsbad
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17.6 mi
45% OFF
One Month of Barre Classes for One or Two at Barre 59 (Up to 66% Off)
High-intensity barre-based workout that combines ballet, Pilates, and yoga
Northern San Diego
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0.1 mi
59% OFF
Two Weeks or One Month of Unlimited Barre Classes at Studio Barre (Up to 74% Off)
Specialized 60-minute barre classes taught by certified barre instructors to build core strength and improve posture
Carmel Valley
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10.6 mi
70% OFF
Five Classes or One Month of Unlimited Classes with Optional Childcare for One Child at Hapa Yoga (Up to 50% Off)
Enjoy the perfect blend of yoga and fitness classes for mind, body and soul offered for all levels and childcare available
Multiple Locations
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10.9 mi
36% OFF
Barre Fitness Classes at Barre Body (Up to 57% Off). Three Options Available.
Fitness participants perform series of exercises including ballet barre work, Pilates, yoga and strength training designed to burn calories
Tierrasanta
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10.1 mi
57% OFF
5 or 10 Fitness Classes, or One Month of Unlimited Fitness Classes at NXPT Fitness Studio (Up to 81% Off)
Experienced trainers lead one-hour group instruction, strength-training, and body-weight exercise routines to tone muscles and burn calories
Eastern San Diego
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9 mi
79% OFF
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
60% OFF
Four Personal Training Sessions at Trisystem Nutrition, Fitness & Supplementation (75% Off)
From the merchant: Four one-on-one personalized sessions. These address the challenges preventing you from effective exercise.
Kearny Mesa
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7 mi
75% OFF
Four or Eight Barre Fitness Classes at San Diego Barre Fitness (Up to 51% Off)
Barre classes incorporate aspects of ballet, Pilates, and yoga creating a challenging full-body workout
Santee
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17.1 mi
3 bought
51% OFF
$90 for $300 Worth of Services — Elina Personal Trainer
From the merchant: Experienced personal trainer & Pilates instructor will get you (even if you have injuries) in the great shape
Santee
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15.7 mi
70% OFF
NEW
30, 60, or 90 Days of Unlimited Boot-Camp Sessions from Red Carpet Boot Camps (Up to 44% Off)
60-minute outdoor boot camps combine elements of yoga, Pilates, resistance training, calisthenics, cardio, and more
Multiple Locations
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11.3 mi
35% OFF
Guest Membership with Pool Access at Tri-City Wellness & Fitness Center (Up to 52% Off). Three Options Available
Spacious wellness & fitness center boasts fitness programs, studio-style group classes, 3 pools, saunas, and a resort-style Spa
Carlsbad
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19 mi
51% OFF
Personal Trainer Sessions at Flo Fusion Fitness (Up to 66% Off). Three Options Available.
Low impact total body exercises blend yoga, pilates and resistance training into sessions customized for client’s fitness abilities
Eastern San Diego
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9.6 mi
66% OFF
Staples Discount Codes & Deals
3 Coupons Available
Office Depot Coupons and Office Max Coupons
3 Coupons Available
Save On Teacher & Business Collection - Dollar General - Online Only
One Month of Unlimited Yoga Classes at Sol Yoga (75% Off)
A contemporary, eco-conscious studio with spa-like locker rooms including private showers hosts heated Vinyasa classes for all skill levels
La Jolla/UTC
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2.8 mi
75% OFF
Groupon Guide
Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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