Women-only classes get hips shaking to Bollywood beats as students work off calories and melt away pounds
Ten zumba classes.
From the merchant: This class has it all! 30 min of Zumba (warm up & cardio) + 30 min strength training (toning & increased strength) .
Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions .
$35 for one month of unlimited yoga, spin, Zumba, and boot-camp classes ($145 value).
Get a solid workout in with Zumba dance moves or a hybrid of Pilates and boxing that scorches calories.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Programs use meal plans and conditioning exercises to help shed weight, tone muscle, and improve the quality of their lives
Conditioning exercises performed in a supportive environment help clients shed weight, tone muscle, and improve the quality of their lives
Instructors stage full-body pole-dancing workouts inside their dimly lit studios marked by wooden floors and 16-foot poles.
A beginner-friendly series of 26 poses works the entire body in a room heated to 105°F
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof.
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
From the merchant: Two private one-hour yoga therapy sessions; help with issues like back pain, stress, depression, anxiety, sleep disorders
Using the reformer, instructors lead group Pilates classes designed to strengthen cores, build long, lean muscle, and enhance flexibility
Sixty minute classes emphasize a fitness focus as students of all skill levels use punches, kicks, knees, and elbows on real heavy bags
Experienced dancers teach students ballroom styles such as the waltz, Argentine tango, rumba, and foxtrot
No matter their goal or current fitness level, clients are guided toward their goal with personalized fitness and nutrition coaching
From the merchant: Group training will never be the same after you try it here. I offer 5 different classes all completely different.
From the merchant: A boot camp that is focused on results and not your money! Results are guaranteed, and will happen!
From the merchant: Get your summer body ready with Reformer Pilates+High Intensity Interval Training , Yoga, & Sculpt Yoga.
Professional ballroom-dance instructors guide you through two private dance sessions, teaching the dance of your choice
Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities
Instructors guide pupils through a variety of yoga styles, including classes designed to improve flexibility, fitness, and energy
Experienced yoga instructor leads small classes in boutique studio where each student gets lots of individual attention
Male and female members range in age 40 and beyond, and all classes are focused on preventing and reversing chronic conditions of aging
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq