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You and the Mat: $25 for 10 Yoga Classes at You and the Mat ($175 Value)

$25 for 10 Yoga Classes at You and the Mat ($175 Value)

You and the Mat

Laguna Niguel

Instructors guide pupils through a variety of yoga styles, including classes designed to improve flexibility, fitness, and energy

$175 $25

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9round Kickbox Fitness: Five Boxing or Kickboxing Classes at 9Round Kickbox Fitness (61% Off)

Five Boxing or Kickboxing Classes at 9Round Kickbox Fitness (61% Off)

9round Kickbox Fitness

Laguna Niguel

From the merchant: Every three minutes, the gym begins a new full-body kickboxing circuit-training workout, which changes each day

$75 $29

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OC Lifetime Dental: $99 for In-Office Teeth Whitening at OC Lifetime Dental ($500 Value)

$99 for In-Office Teeth Whitening at OC Lifetime Dental ($500 Value)

OC Lifetime Dental

Laguna Niguel

Dental assistant applies bleaching agent to teeth for a lighter shade within the hour to help patients achieve a brighter, whiter smile

$500 $99

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Pliates Plus OC: 5 Pilates Classes or 1 Month of Unlimited Pilates Classes at Pliates Plus OC (Up to 70% Off)

5 Pilates Classes or 1 Month of Unlimited Pilates Classes at Pliates Plus OC (Up to 70% Off)

Pliates Plus OC

El Niguel Heights

50-minute pilates Megaformer workouts combine strength training and the lengthening techniques of traditional Pilates for a unique workout

$165 $49

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The Wellness Coach: Two- or Four-Week Women's Fitness Boot-Camp Sessions with Nutritional Guidance from The Wellness Coach (Up to 78% Off)

Two- or Four-Week Women's Fitness Boot-Camp Sessions with Nutritional Guidance from The Wellness Coach (Up to 78% Off)

The Wellness Coach

Laguna Niguel

After an initial evaluation, nutritionist and trainer leads clients in two- or four-week boot camp supplemented by healthy eating tips

$100 $25

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Club Pilates San Juan Capistrano: $45 for Five Pilates Classes at Club Pilates ($90 Value)

$45 for Five Pilates Classes at Club Pilates ($90 Value)

Club Pilates San Juan Capistrano

Multiple Locations

Pilates Reformer classes help increase strength and flexibility

$90 $45

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Today's Vision: Eye Exam with Credit Toward Contact-Lens Fitting or Prescription Glasses at Today's Vision (Up to 87% Off)

Eye Exam with Credit Toward Contact-Lens Fitting or Prescription Glasses at Today's Vision (Up to 87% Off)

Today's Vision

Laguna Niguel

State-certified optometrists safeguard eye health with comprehensive exams, then fit customers for contact lenses or prescription frames

$350 $47

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Chinese Healing Integrity Center: 60-Minute Acupuncture Treatment and Consultation from Chinese Healing Integrity CenterThree Flags Center (50% Off)

60-Minute Acupuncture Treatment and Consultation from Chinese Healing Integrity CenterThree Flags Center (50% Off)

Chinese Healing Integrity Center

Laguna Niguel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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CJC Recon Bootcamp: 10 or 20 Boot Camp Classes at CJC Recon Bootcamp (58% Off)

10 or 20 Boot Camp Classes at CJC Recon Bootcamp (58% Off)

CJC Recon Bootcamp

Laguna Niguel

Boot camp classes led by a Marine who puts an emphasis on having fun while getting healthy

$60 $25

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Lindora Clinic: 4-, 6-, or 10-Week Lean for Life Weight-Loss Program at Lindora Clinic (Up to 61% Off)

4-, 6-, or 10-Week Lean for Life Weight-Loss Program at Lindora Clinic (Up to 61% Off)

Lindora Clinic

Multiple Locations

Private, medically-based sessions with a nurse coach guide patients through weight-loss regimens with exams and labs at 40+ locations

$590.95 $229

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Heather Ridge Dentistry & Orthodontics: Exam, X-rays, and Cleaning, or Boost Whitening Treatment at Heather Ridge Dentistry & Orthodontics (Up to 89% Off)

Exam, X-rays, and Cleaning, or Boost Whitening Treatment at Heather Ridge Dentistry & Orthodontics (Up to 89% Off)

Heather Ridge Dentistry & Orthodontics

Laguna Niguel

Dental team brightens smiles or cleans, examines teeth, and takes digital x-rays; treatments last one–two hours

$365 $39

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CrossFit Anaerobic: Three Intro Classes or Ten Regular Classes at CrossFit Anaerobic (Up to 78% Off)

Three Intro Classes or Ten Regular Classes at CrossFit Anaerobic (Up to 78% Off)

CrossFit Anaerobic

Multiple Locations

Ever-changing Workouts of the Day help exercisers build fitness efficiently in a supportive, small-group setting

$105 $29

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EPE Training Systems: Two Personal Training Sessions for One or Two at EPE Training Systems (Up to 65% Off)

Two Personal Training Sessions for One or Two at EPE Training Systems (Up to 65% Off)

EPE Training Systems

Laguna Niguel

Certified personal trainer helps clients achieve their fitness goals in small group setting that allows for individualized service

$130 $45

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Claudia Hypnotherapy: 60-Minute Hypnotherapy Session from Claudia Hypnotherapy (52% Off)

60-Minute Hypnotherapy Session from Claudia Hypnotherapy (52% Off)

Claudia Hypnotherapy

Between Crown Valley and Via Valle

From the merchant: I help people relieve stress, anxiety, depression, traumas, fears, phobias, stop smoking, lose weight, achieve goals.

$125 $60

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The Hungry Heart: $29 for an Introductory Weight-Loss Hypnotherapy Session at The Hungry Heart ($175 Value)

$29 for an Introductory Weight-Loss Hypnotherapy Session at The Hungry Heart ($175 Value)

The Hungry Heart

Multiple Locations

Program designed by a certified clinical hypnotherapist and nutritional counselor unlocks the power of the subconscious to quell cravings

$175 $29

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Crossfit Anaerobic: Four Weeks of Fitness and Conditioning Classes at Crossfit Anaerobic  (65% Off)

Four Weeks of Fitness and Conditioning Classes at Crossfit Anaerobic (65% Off)

Crossfit Anaerobic

Multiple Locations

From the merchant: This is for the class Ai BodyBurn only, built on body-weight movements and intervals; meets at 9:30 a.m.

$135 $47

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USA Wado-Ryu Karate: One or Three Months of Karate Classes at USA Wado-Ryu Karate (Up to 72% Off)

One or Three Months of Karate Classes at USA Wado-Ryu Karate (Up to 72% Off)

USA Wado-Ryu Karate

Laguna Niguel

Students gain strength, stamina, and self-defense skills in karate classes, focusing on evasion techniques to avoid opponents’ hits

$140 $39

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EPE Training Systems: Up to 54% Off Group Cross Training at EPE Training Systems

Up to 54% Off Group Cross Training at EPE Training Systems

EPE Training Systems

Laguna Niguel

From the merchant: High variety cross-training with an emphasis on both conditioning and strength. From sandbags to sleds, and beyond!

$75 $35

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Niguel Family Dentistry: Up to 95% Off Dental Exam at Niguel Family Dentistry

Up to 95% Off Dental Exam at Niguel Family Dentistry

Niguel Family Dentistry

Laguna Niguel

From the merchant: Dental Exam with Cleaning and X-Ray or In-Office Zoom! Teeth Whitening Treatment including Exam & X-Ray (Up to 95% Off)

$350 $19

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Dental2000: One or Two Dental Implants with Abutments and Crowns at Dental2000 (Up to 59% Off)

One or Two Dental Implants with Abutments and Crowns at Dental2000 (Up to 59% Off)

Dental2000

Multiple Locations

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

$3,499 $1,599

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Cold Rush Wellness: One or Three Cryotherapy Sessions with Trigger Point Therapy Session at Cold Rush Wellness (Up to 57% Off)

One or Three Cryotherapy Sessions with Trigger Point Therapy Session at Cold Rush Wellness (Up to 57% Off)

Cold Rush Wellness

Laguna Niguel

The cryosauna cools to subzero temperatures to reduce inflammation and reduce discomfort associated with injuries

$115 $59

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Chris Cincotta MFT: 90-Minute Counseling Session at Chris Cincotta MFT (45% Off)

90-Minute Counseling Session at Chris Cincotta MFT (45% Off)

Chris Cincotta MFT

Laguna Niguel

From the merchant: This initial therapy appointment will provide the first step towards healing through various treatment options.

$175 $96

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Ken DuBose Taekwondo: $39 for One Month of Tae Kwon Do Classes with Uniform at Ken DuBose Taekwondo ($80 Value)

$39 for One Month of Tae Kwon Do Classes with Uniform at Ken DuBose Taekwondo ($80 Value)

Ken DuBose Taekwondo

San Joaquin Hills

Seventh-degree black belt Ken DuBose leverages more than 30 years of teaching experience as he leads classes for students of all ages

$80 $39

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Coastal Pearl Whitening: Up to 70% Off Laser Teeth Whitening at Coastal Pearl Whitening

Up to 70% Off Laser Teeth Whitening at Coastal Pearl Whitening

Coastal Pearl Whitening

Oceanside

From the merchant: Professional-grade whitening Gel brightens teeth in just 60 minutes.

$249 $85

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Pure Barre: Five, Ten, or One Month of Unlimited Barre Fitness Classes at Pure Barre  (Up to 72% Off)

Five, Ten, or One Month of Unlimited Barre Fitness Classes at Pure Barre (Up to 72% Off)

Pure Barre

Mission Viejo

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $49

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Hangar 18 Indoor Climbing Gyms: Indoor Rock Climbing at Hangar 18 Indoor Climbing Gyms (Up to 58% Off). Three Options Available.

Indoor Rock Climbing at Hangar 18 Indoor Climbing Gyms (Up to 58% Off). Three Options Available.

Hangar 18 Indoor Climbing Gyms

Multiple Locations

Climbing crags coated in realistic texture challenges climbers to master top-rope, cave, and bouldering areas

$60 $30

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Desa Prana: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Desa Prana (Up to 84% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Desa Prana (Up to 84% Off)

Desa Prana

Dana Point

Build your muscle tone while calming your mind with the center’s yoga classes

$185 $30

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Night Nation Run: $29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, April 2 ($60 Value)

$29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, April 2 ($60 Value)

Night Nation Run

OC Fair & Event Center

Run past different DJ stages on a 5K course amid interactive light shows, then celebrate at a main-stage after party with DJs spinning EDM

$60 $29

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Better Living Yoga: 10 Classes or One Month of Unlimited Yoga and Pilates Classes at Better Living Yoga (Up to 88% Off)

10 Classes or One Month of Unlimited Yoga and Pilates Classes at Better Living Yoga (Up to 88% Off)

Better Living Yoga

Aliso Viejo

Male and female members range in age 40 and beyond, and all classes are focused on preventing and reversing chronic conditions of aging

$225 $26

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Bikram Yoga Laguna Hills: 5 or 10 Classes or One Month of Unlimited Yoga at Bikram Yoga Laguna Hills (Up to 69% Off)

5 or 10 Classes or One Month of Unlimited Yoga at Bikram Yoga Laguna Hills (Up to 69% Off)

Bikram Yoga Laguna Hills

Laguna Hills

A beginner-friendly series of 26 poses works the entire body in a room heated to 105°F

$100 $39

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So Cal Boot Camp: Boot-Camp Sessions with Optional 28-Day Weight-Loss Challenge at So Cal Boot Camp (Up to 84% Off).

Boot-Camp Sessions with Optional 28-Day Weight-Loss Challenge at So Cal Boot Camp (Up to 84% Off).

So Cal Boot Camp

Multiple Locations

Heart rate monitor integrated interval training workouts and nutritional coaching aimed at toning bodies and incinerating body fat

$223 $35

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FIT Pilates Studio - San Clemente: 5 or 10 Megaformer Pilates, TRX, or Booty Blast Classes FIT Pilates Studio - San Clemente (64% Off)

5 or 10 Megaformer Pilates, TRX, or Booty Blast Classes FIT Pilates Studio - San Clemente (64% Off)

FIT Pilates Studio - San Clemente

San Clemente

New studio location incorporates Megaformer apparatus into Pilates, TRX, and glute- and core-toning Booty Blast classes

$135 $49

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Ladera Acupuncture: Up to 68% Off Acupuncture at Ladera Acupuncture

Up to 68% Off Acupuncture at Ladera Acupuncture

Ladera Acupuncture

Ladera Ranch

From the merchant: Experience a relaxing, healing acupuncture treatment from our licensed acupuncturist, Daniel Kim.

$120 $39

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Orange County Yoga Studio: 1 Private Lesson, 10 Classes, or One Month of Unlimited Classes at Orange County Yoga Studio (Up to 79% Off)

1 Private Lesson, 10 Classes, or One Month of Unlimited Classes at Orange County Yoga Studio (Up to 79% Off)

Orange County Yoga Studio

Lake Forest

Experienced yoga instructor leads small classes in boutique studio where each student gets lots of individual attention

$140 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Irvine

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Aesthetic Advantage: Breast Augmentation with Saline or Silicone Implants at Aesthetic Advantage (Up to 49% Off)

Breast Augmentation with Saline or Silicone Implants at Aesthetic Advantage (Up to 49% Off)

Aesthetic Advantage

Corona

Ivy League–graduate doctor with more than a decade of experience performs breast augmentations; implants and all costs included

$9,000 $4,599

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Fit Body Boot Camp: 21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 77% Off)

21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 77% Off)

Fit Body Boot Camp

FBBC Mission Viejo

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$173 $39

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DazzlingWhiteSmileUSA: $25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Oracle Tower

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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True Pilates OC: Up to 54% Off Reformer Pilates Classes at True Pilates OC

Up to 54% Off Reformer Pilates Classes at True Pilates OC

True Pilates OC

Dana Point

From the merchant: Strengthening and toning clients bodies using the reformer machine

$80 $39

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B. Hot Yoga: Five Bikram Style Hot Yoga Classes or One Month of Unlimited Classes at B. Hot Yoga (Up to 80% Off)

Five Bikram Style Hot Yoga Classes or One Month of Unlimited Classes at B. Hot Yoga (Up to 80% Off)

B. Hot Yoga

Costa Mesa

Hot-yoga sessions are based around the principles of Bikram yoga and its 26 select poses

$100 $25

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Training Camp yoga & fitness: 10 Yoga, Barre, Circuit-Training Classes or One Month of Classes at Training Camp  (Up to 74% Off)

10 Yoga, Barre, Circuit-Training Classes or One Month of Classes at Training Camp (Up to 74% Off)

Training Camp yoga & fitness

San Juan Capistrano

Certified instructors lead yoga classes that boost flexibility, circuit training that increases fitness, or barre work that sculpts muscles

$189 $49

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Laser Body Works: 3, 5, 7 or 10 LipoLaser Sessions at Laser Body Works (Up to 89% Off)

3, 5, 7 or 10 LipoLaser Sessions at Laser Body Works (Up to 89% Off)

Laser Body Works

Newport Center

Laser body-contouring sessions target fat deposits with noninvasive energy

$915 $149

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Premier Acupuncture Care: One or Three Acupuncture Treatments with an Initial Consultation at Premier Acupuncture Care (Up to 76% Off)

One or Three Acupuncture Treatments with an Initial Consultation at Premier Acupuncture Care (Up to 76% Off)

Premier Acupuncture Care

Mission Viejo

Dr. Rafia places ultrathin needles along the body's meridians to help treat a variety of ailments, such as migraines, insomnia, and stress

$120 $29

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Laser Eye Center: $1,750 for Conventional LASIK for Both Eyes at Laser Eye Center ($4,200 Value)

$1,750 for Conventional LASIK for Both Eyes at Laser Eye Center ($4,200 Value)

Laser Eye Center

Multiple Locations

Surgeons with more than 200,000 total procedures correct vision with a precise laser system and up to one year of follow-up visits

$4,200 $1,750

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OC Laser Lipo: One or Three Full-Body Dazzle Light Inch-Loss Treatments at OC Laser Lipo (Up to 75% Off)

One or Three Full-Body Dazzle Light Inch-Loss Treatments at OC Laser Lipo (Up to 75% Off)

OC Laser Lipo

Multiple Locations

System uses 144 high-power LEDS to emulsify fat cells, which then exit the body naturally for up to a 2-inch loss in first session

$450 $125

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Bubble Soccer Orange County: Game of Bubble Soccer for Up to Four, Eight, or 16 from Bubble Soccer Orange County (Up to 53% Off)

Game of Bubble Soccer for Up to Four, Eight, or 16 from Bubble Soccer Orange County (Up to 53% Off)

Bubble Soccer Orange County

Heritage Park

Climb inside an inflatable person-sized bubble to play a bumpy, bouncy game of soccer

$80 $39

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YogaWorks: $49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($115 Value)

$49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($115 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$115 $49

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Ma Yoga for Pregnancy, Motherhood & Beyond: $26 for Five Prenatal Yoga Classes at Ma Yoga ($95 Value)

$26 for Five Prenatal Yoga Classes at Ma Yoga ($95 Value)

Ma Yoga for Pregnancy, Motherhood & Beyond

Multiple Locations

Ma Yoga instructors teach friendly, strengthening, therapeutic yoga classes that are safe and effective for pregnant women

$95 $26

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Dr. G. Nili D.M.D.: Zoom Teeth-Whitening Treatment with Optional Touch-Up and Whitening Kit with Dr. G. Nili D.M.D. (Up to 88% Off)

Zoom Teeth-Whitening Treatment with Optional Touch-Up and Whitening Kit with Dr. G. Nili D.M.D. (Up to 88% Off)

Dr. G. Nili D.M.D.

Newport Center

Hydrogen peroxide gel activates under an LED light to dramatically brighten teeth in under an hour

$725 $99

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Select Local Merchants

  • Beyond Hot Yoga
    Just as the thermostat inside Beyond Hot Yoga’s studio fluctuates between 75 and 105 degrees, the classes themselves include a wide range of poses tailored to various levels of experience. Calories and inhibitions melt away with each successive pose in Bikram- and Vinyasa-style yoga classes that put students in touch with their bodies through continuous stretching. Aerobics offerings such as Zumba and boot camps suit different fitness tastes, favoring energetic movements instead of meditative poses. Though the studio hosts a diverse slate of lessons, an undercurrent of camaraderie remains a constant. Instructors emphasize serenity and fellowship both inside and outside classes, making it easier to achieve inner peace by hosting rambunctious youngsters in a childcare room and holding donation-based sessions whose proceeds benefit South African orphanages. Guests can also harness a sense of inner calm through the studio's various wellness treatments. Skincare services, massages, and custom nutritional tips refresh physiques, and a stop in the women-only steam room can help detoxify the body and shrink oversize yoga mats.
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    31271 Niguel Road
    Laguna Niguel, CA US
  • Spearman Clubs
    Founded with the goal of bringing the community together through social events that promote physical fitness, Spearman Clubs keeps its members active via a host of well-maintained athletic amenities and all-ages activities. Each of the three clubs features outdoor pools brimming with salt-filtered water free of chlorine or river rafts, as well as sauna and steam rooms for post-swim sessions. The sleek, palm-tree-laden clubs also boast tennis courts––all equipped with hitting walls and ball machines––upon which players of all experience levels can practice their backhand during lessons and programs helmed by seasoned pros. The Laguna Niguel Racquet Club bustles with activity as members shape up in fitness classes or stave off hunger pangs at the Top Spin Bar & Grill. Personal trainers help visitors at the Tennis Club at Monarch Beach cloak their muscles in iron, and an onsite spa sends weary bodies into fits of unfettered relaxation. Finally, at the Racquet Club of Irvine, all-ages classes offer tennis players the only clay courts in Orange County.
    Read More
    23500 Clubhouse Dr
    Laguna Niguel, CA US
  • The Wellness Coach
    As a certified clinical nutritionist and AFAA-certified personal trainer with 30 years of experience beneath her belt, Nannette Aviles has seen it all. She struggled with yo-yo dieting and an eating disorder that brought her to the brink of despair on one Christmas Eve—but she reached out for help and eventually learned to truly take care of herself with a balanced diet and exercise. At her fitness and nutrition facility, she now helps other women do the same. Rather than focusing on only one aspect of fitness, Nannette merges hands-on boot-camp training with diet planning aimed at helping ladies shed fat and sculpt muscle. The plan empowers clients to avoid eating for comfort and to instead opt for nutrient-rich foods that boost energy and metabolism levels. Her over-the-phone food-coaching service further encourages women to embrace food and their bodies in safe, healthy ways, eschewing trendy diet and exercise fads such as edible shake weights. They were recently voted into the top five bootcamps on Orange County's Hot List.
    Read More
    28241 La Paz Road
    Laguna Niguel, CA US
  • Claudia Hypnotherapy
    What services does your business offer and what makes your business stand out from the competition? In my practice I go to the underlying deep cause of my clients' challenges. I use Hypnotherapy, Neurolinguistic Programming, Logotherapy, Emotional Freedom Techniques, and Strategic Intervention to create the desired change. What was the inspiration to start or run this business? Since the year 2000 to 2014, I trained and coached beauty contestants, models and actors. The one aspect I enjoyed most was helping them to overcome their mental limitations and move them to a mental and emotional states where anything was possible. What do you love most about your job? To fulfill my life's purpose one client at a time: To create quick positive changes in their lives that last a lifetime. What is the best reaction you've ever gotten from a customer? From someone who was having suicidal thoughts due to extreme depression: "Claudia, in one session you did what I thought impossible. Now the voices in my head, those constant terrible images from my trauma, and the hatred inside, are mute and I can hardly see/feel them. They no longer bother me."
    Read More
    Mobile Business
    Laguna Niguel, CA US
  • Pure Pilates
    For more than a decade, physical therapist Amy Fischer helped clients recover from a range of orthopedic and sport injuries. These days, she blends her knowledge of the body with her passion for Pilates at her two Pure Pilates studios—one in Laguna Niguel and the other in Ladera Ranch—each of which host regular classes alongside specialized sessions for golfers, breast cancer survivors, and moms-to-be. Surrounded by tranquil Asian-inspired décor, Amy and her team of instructors guide students of all levels through private and group Pilates classes, which aim to strengthen core muscles while improving flexibility and posture. After being divvied up into Level 1 or Level 2–3 sections, students learn a variety of exercises on a reformer machine built from adjustable ropes, pulleys, and springboards reclaimed from the days of vaudeville. Amy and her team also offer slower-paced courses for seniors as well as physical therapy sessions that speed healing with modified Pilates exercises paired with a personalized at-home exercise program.
    Read More
    30301 Golden Lantern
    Laguna Niguel, CA US
  • Total Training by Tammy
    Total Training shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life. Each punishing High Intensity Interval Training session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship High Intensity Interval Trainings, trainers offer personal-training sessions that customize workouts to specific body types and goals.
    Read More
    28051 La Paz Rd.
    Laguna Niguel, CA US

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