Gyms in Laguna Niguel


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  • CrossFit Laguna Niguel Laguna Niguel
    When you need something to do on your day off, visit CrossFit Laguna Niguel in Laguna Niguel and indulge in a day filled with fun and adventure. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from CrossFit Laguna Niguel. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    27665 Forbes Rd
    Laguna Niguel, CA US
  • The Wellness Coach
    facet: Main type: Traditional locale: en_US title: The Wellness Coach Boot Camp facet_type_id: a73baa60-5f3a-1032-bfff-9bfdaf27fb23 html_text: |- As a certified clinical nutritionist and AFAA-certified personal trainer with 30 years of experience beneath her belt, Nannette Aviles has seen it all. She struggled with yo-yo dieting and an eating disorder that brought her to the brink of despair on one Christmas Eve—but she reached out for help and eventually learned to truly take care of herself with a balanced diet and exercise. At her fitness and nutrition facility, she now helps other women do the same. Rather than focusing on only one aspect of fitness, Nannette merges hands-on boot-camp training with diet planning aimed at helping ladies shed fat and sculpt muscle. The plan empowers clients to avoid eating for comfort and to instead opt for nutrient-rich foods that boost energy and metabolism levels. Her over-the-phone food-coaching service further encourages women to embrace food and their bodies in safe, healthy ways, eschewing trendy diet and exercise fads such as edible shake weights. They were recently voted into the top five bootcamps on Orange County's Hot List.
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    28241 La Paz Road
    Laguna Niguel, CA US
  • GlucoFitClub
    GlucoFitClub acts a hub for overweight people who want to lose weight, with diabetes, or with pre-diabetes, drawing together different companies, products, and resources to assist in health and education. It partners with YMCAs across the nation to encourage those with diabetes to remain active, as the disease is exasperated by conditions that include high body-mass index and hypertension. Members with diabetes may also receive a glucometer that can upload their fitness-test results and blood-glucose levels to an online database, helping them become more knowledgeable about their own condition. Access to nutrition and diabetes classes at the Y educates members and helps them make good health decisions.
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    29831 Crown Valley Parkway
    Laguna Niguel, CA US
  • Pilates Plus Newport Beach
    Business partners and firm believers in the power of Pilates, Pliates Plus OC founders Amy Briant and Vanessa Malchev lead a team of strong and experienced instructors that share their passion for not just fitness, but visible results. During 50-minute workouts, elements of traditional Pilates on a Megareformer are mixed with heart-pumping exercises designed to maximize core strength while toning and slimming the physique. Clearly, it's working: Pliates Plus OC has been voted 'Best Pilates Studio in OC' three years running by readers of the Orange County Hot List.
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    31161 Niguel Road
    Laguna Niguel, CA US
  • EPE Training Systems
    Everyone deserves to treat themselves every once in a while so head to Epe Training Systems in Laguna Niguel today and have some fun. Engage and tone every muscle in your body and kick your way to fitness victory. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today. Feel the intensity of a rigorous workout when you take advantage of their cross fit programs. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    28052 Camino Capistrano Unit 112
    Laguna Niguel, CA US
  • Precision Fitness
    Head on over to Precision Fitness in Laguna Niguel today and enjoy a thrill of a lifetime. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs. If you were looking for a high intensity workout, cross fit is your answer. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    28121 Crown Valley Parkway
    Laguna Niguel, CA US

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