Gyms in Lake Wales


Positive Body Personal Training & Fitness Center: Three- or Six-Month Membership at Positive Body Personal Training & Fitness Center (70% Off)

Three- or Six-Month Membership at Positive Body Personal Training & Fitness Center (70% Off)

Positive Body Personal Training & Fitness Center

Lake Wales

Memberships grant 24-hour access to a gym with a full line of free weights, LifeFitness circuit equipment, and 23 group fitness classes

$179.94 $54

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Anytime Fitness: One- or Three-Month Unlimited Membership at Anytime Fitness (Up to 74% Off)

One- or Three-Month Unlimited Membership at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Lakeland Square

Personal trainers, boot-camp classes, and top of the line cardio and strength equipment with built in entertainment and smart technology

$110 $29

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Heart of Florida Yoga: Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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CrossFit Winter Haven: Up to 54% Off Boot Camp Classes at CrossFit Winter Haven

Up to 54% Off Boot Camp Classes at CrossFit Winter Haven

CrossFit Winter Haven

Winter Haven

From the merchant: Bootcamp classes geared towards Cardio, Weightloss, & Toning! Get in the best shape of your life today!!

$75 $35

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Tiger's World of Martial Arts: 10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

Tiger's World of Martial Arts

Pinecrest

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $44

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Xtreme Performance: Four Weeks of Fitness and Conditioning Classes at Xtreme Performance (65% Off)

Four Weeks of Fitness and Conditioning Classes at Xtreme Performance (65% Off)

Xtreme Performance

Medulla

From the merchant: Insanity, Bootcamps, Kickboxing & Specialty classes that are smaller in size to ensure the best possible instruction

$77 $27

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Downtown Lakeland Martial Arts: 10 or 20 Boot-Camp or Martial-Arts Classes at Downtown Lakeland Martial Arts (Up to 84% Off)

10 or 20 Boot-Camp or Martial-Arts Classes at Downtown Lakeland Martial Arts (Up to 84% Off)

Downtown Lakeland Martial Arts

Downtown

Martial-arts classes teach a close-combat self-defense system derived from kung fu; boot camps burn calories with fast-paced exercises

$150 $29

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Wing Chun Group Fitness: One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $29

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Twisting Tiger Academy: $39 for $150 Worth of Martial-Arts Lessons — Twisting Tiger Academy

$39 for $150 Worth of Martial-Arts Lessons — Twisting Tiger Academy

Twisting Tiger Academy

Lakeland

From the merchant: Our academy utilize “Kickboxing” techniques to burn away calories, via high octane, steady paced workout routines!

$150 $39

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Holistic Renaissance: Three-Week Fitness Program with Two or Three Sessions Weekly at Holistic Renaissance (51% Off)

Three-Week Fitness Program with Two or Three Sessions Weekly at Holistic Renaissance (51% Off)

Holistic Renaissance

Lakeland Highlands

Fitness classes designed to burn fat, accelerate weight loss, and improve strength and overall health

$294 $145

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Anytime Fitness: $25 for $50 Groupon — Anytime Fitness

$25 for $50 Groupon — Anytime Fitness

Anytime Fitness

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Lakeland Delariva Brazilian Jiu-Jitsu: $29 for One Month of Unlimited Martial-Arts and Fitness Classes at Lakeland Delariva Brazilian Jiu-Jitsu ($100 Value)

$29 for One Month of Unlimited Martial-Arts and Fitness Classes at Lakeland Delariva Brazilian Jiu-Jitsu ($100 Value)

Lakeland Delariva Brazilian Jiu-Jitsu

Gibsonia

Adults and kids burn calories while learning to defend themselves with a variety of martial-arts techniques

$100 $29

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Holistic Renaissance: Four or Six Weeks of Saturday-Morning Boot-Camp Classes at Holistic Renaissance (51% Off)

Four or Six Weeks of Saturday-Morning Boot-Camp Classes at Holistic Renaissance (51% Off)

Holistic Renaissance

Clearwater

Group fitness classes designed to burn fat, accelerate weight loss, and improve strength and overall health

$100 $49

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Kickboxing Kissimmee Florida: 5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 84% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $16

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Mind & Body By Jay: $15 for $20 Groupon — Mind and Body by Jay

$15 for $20 Groupon — Mind and Body by Jay

Mind & Body By Jay

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $15

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Women's Brazilian Jiu-jitsu And Self Defense: $29 for $65 Worth of Martial Arts — Women's Brazilian Jiu-jitsu and Self Defense

$29 for $65 Worth of Martial Arts — Women's Brazilian Jiu-jitsu and Self Defense

Women's Brazilian Jiu-jitsu And Self Defense

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Kickboxing Plantation Florida: Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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Kickboxing Braden: 5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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Kickboxing Brandon: 5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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The Sport Karate Center: 10 or 20 Karate Classes at The Sport Karate Center (Up to 72% Off)

10 or 20 Karate Classes at The Sport Karate Center (Up to 72% Off)

The Sport Karate Center

Multiple Locations

Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement

$100 $29

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Kickboxing Conway: 5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 84% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $16

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Kickboxing Vista: 5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 84% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $16

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Select Local Merchants

  • Anytime Fitness Frostproof
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.
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    36 W Wall St
    Frostproof, FL US
  • Young Mens Christian Association of Lake Wales
    Lift, stretch, and sweat at Young Mens Christian Association of Lake Wales in Lake Wales and challenge yourself to a workout you'll enjoy. Learn how to properly defend yourself with one of these kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1001 Burns Ave
    Lake Wales, FL US
  • Curves
    Reach all your fitness goals at Curves in Lake Wales. At Curves, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    624 State Road 60 W
    Lake Wales, FL US
  • Heart of Florida Yoga
    Equipment: yoga straps and yoga blocks Students should bring: yoga mat or towel Average class length: 60-90 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2005 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Kelley Bogle, Yoga Teacher Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit. Do you run your gym according to a particular exercise philosophy? While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga]. What is a typical session of your program or class like for a student? We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness. Is there anything else you want to add that we didn't cover? Namaste.
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    1000 American Superior Blvd
    Winter Haven, FL US
  • Tiger's World of Martial Arts
    Tiger's World of Martial Arts' signature Tigervascular class challenges patrons with cardio-heavy workouts founded in boxing and kickboxing techniques, and the MMA Fight Class prepares them for the ring with techniques from diverse arts such as muay thai, jujitsu, and tae kwon do. The kids' MMA classes focus more on arming youngsters with the mental fortitude to succeed in all areas of life, including school, dealing with bullies, and running for president at age 10. For adults seeking a long-term transformation, the 12-week challenge combines elements of exercise and diet into three months of intense training fueled by staff support and attention. Both male and female personal trainers offer private sessions.
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    1007 6th St., SE
    Winter Haven, FL US
  • Chain of Lakes CrossFit
    The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.
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    219 3rd Street SW
    Winter Haven, FL US

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