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Experienced instructors conduct 45-minute stationary-cycling classes with RealRyder equipment
Neat, clean and friendly neighborhood gym [equipped with a] brand-new spinning room.
Membership holder can enjoy access to the gym and perform various workouts with optional personal fitness assessment
From the merchant: Trainers work with clients on their diet and give them a nutrition and workout plan with a full workout session.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
These aerobics classes are based on dynamic workout that helps improve an overall body strength, flexibility, and stamina
Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health
Students of all ages and levels of physical ability learn how to land punches on punching bags or burn calories to the Latino rhythms
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat
A certified and experienced personal trainer creates workout sessions aiming to help achieve one’s fitness goals
Personal trainers work one-on-one with clients to design their optimal workout and reach their fitness goals
Come join our fitness family
Instructor Led Classes
Get The Workout You Have Always Been Looking For
Sanitation Stations Readily Available
The personal trainer uses TRX, fast-twitch muscle training, speed and agility work, or other exercises to reach clients’ fitness goals
A certified personal trainer will be there with you every step of the way making sure your goals are achieved in the gym and out of the gym.
From the merchant: Fun outdoor boot camp at Okeeheelee Park; meets February 7–28; classes on Saturdays at 9 a.m. and Wednesdays at 5:30 p.m.
From the merchant: guaranteed to lose 10 pounds per month; serious inquiries or full refund
Sports boot camps employ exercises such as circuit training, obstacles, drills, and relay races to improve athletic ability
From the merchant: Full-length, yoga-infused fitness courses on an elegant beach each and every Saturday
Aqua=improves agility, cardiovascular endurance, strength. Stretching=improves joint flexibility, range of motion, physical performance
One on one mobile training session, designed with your individual needs in mind. We come to you!
Livyahfitness online session , designed for the 21st Century.
Customers can get in shape by exercising under the instruction of a professional who gives advice on how to exercise more effectively
From the merchant: An opportunity to unleash your physical greatness and maximize your living with our new members discount.
Burn Fitness uses state of the art fitness tracking technology to monitor your effort and ensure you are getting the most out of all of your
Personal trainer Matt Healey devises workouts aimed at his clients’ specific goals, and specializes in pre- and postnatal exercise
Professional coaches at Training Fitness Facility offer training sessions for all ages and levels to help improve overall health
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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